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- čas přidán 10. 09. 2024
- #heslthybreakfast #lifeisbeautiful #abeautifuldaywithbindu
Ragi porridge or Ragi Jawa||Finger Millet Porridge||Healthy&Weightloss Recipe|ABeautifulDayWithBindu
• Ragi porridge or Ragi ...
Thank uu Bindugaru. చాలా వివరంగా explain చేసారు ఏమీ రాని వారు కూడా కళ్ళు మూసుకుని cheseyyagalaru
Millets mix cheya kudadu ani Dr Khadar Vali and many others mentioned , please use 1 kind of millet each time you use , just wanted to let you know , this multi grain concept is a fad .
నాకైతే ఇది ఒక గిఫ్ట్ బిందు gaaru Thanku somuch
WOW super bindu garu tq so much
Mdm chala bagunnai andi
Thank so much for a detailed healthy and varied breakfast ❤
Bindu Garu! Healthy batter. Guntha ponganaala cast iron penam Coimbatore nunchi online lo theppinchaanu 4 years back Along with two deep kadais. Kadais are excellent and am using them. Ponganaala penam weight chusi, and after use elaa thomaali ani bhayapadi vaadaledhu. Ika padedhaamu ani decide ayaanu. Repu seasoning chesi vaadukuntaanu.
Maa dhaggara viluva lekundaa padi unna vaatini elaa vaadukovaalo chepthunnaaru.
Jeevithaanni elaa ardhvanthamgaa gadapa vacho chepthunnaaru.
మీ రెసిపీస్ అన్ని చాలా బాగుంటాయి అమ్మ మా పిల్లలు చాలా ఇష్టంగా తింటారు
పునాస కాపు మామిడి కాయలు కసాయి వాటిని ఫ్రిజ్లో ఏ విధంగా
వన్ ఇయర్ నిల్వ చేసుకునే పద్ధతి చెప్పండి
పచ్చి మాగాయ పచ్చడి పెట్టే విధానం చెప్పండి ప్లీజ్ అమ్మా
Thanku so much madam
Thank you so much for the healthy, yummy and delicious recipes 👍👍
Thanku so muchfor the healthy breakfast.
Amma
Thank you very much for showing healthy breakfast items.❤❤
Thanks andi. Idly cooker lo lemon slice veyandi cooker color change avvadu.
Very good valuable information amma.nice video.utappam chala baaga pongindi .
Spoon ni water lo dip chesi idly teeste idly antukokunda vastundi
Manchi healthy brekfastlu chupincharutq andi tipkuda bagunaie
Thank you mam 🙏 namaste 🙏
🙏 Namaste bindu garu... Very very useful video andi... Okate idli batter nalugu rakla tiffins...Wow super Beautiful Sonu cookware... Very nice Thank you sooooo much mam... 👍👍👍👍👍🤗🤗🤗🤗🤗♥️♥️♥️♥️♥️
🙏.... Madam oka Pindi tho 4 rakala breakfast recipes chupincharu....thappakunda try chesi Ruchi chudalsindey... TQ ❤❤❤❤
Healthy paratha
అద్భుతమైన.టిఫిన్స్..బిందుగారు
Jyothi
Thank you amma💙🙏
👍
Hi Bindugaru Shopp address pettandi
Chala happy mi video mi voice vinna tatuvata.chala rojula taruvata mi video.miru maaku chala Aapthulu.❤
Mee premaku nenu runam teerchukolenu Amma. Thank you so much andi. ❤️🙏😊
Thanksbindugaru
Idli cooker price chapandi
Amma please make a video on multigrain atta to add the food value for chapati and also make some in your healthy style thank you amma
Sure Amma. Soon I will do for you. Thanks😊🙏❤️
Bindugaruypurvideosaresonice
Hi aunty... Cast iron gunthapunugulu pan and dosa tawa after use tissue tho clean chasi cover lo padhatha annaru kadas. Clean appudhu chastharu. Like enni day's ki clean chastharu
They are always clean. Every use tarvaata clean chestaanu. Soap wash cheyyakoodadu. Just water or ganji lo nanapetti 3-4 months kinoka saari kadagaali. Ante. Soap use cheyyavaddu.
@@lifeisbeautiful-abeautiful88every use ki just tissue tho tudhichi next use ki use chayyalaa..water or ganji lo enthasapu nanapattali aunty. Nanapattaka dhanitho clean chayyali.
Please provide the steel factory address here . I am in Bilaspur Chattisgarh.
You asked for Hyderabad andi? Hyderabad, sanathnagar, Agromech steel factory.
ఒక్క మాటలో చెప్పాలంటే ఈ ఛానల్ మకు ఒక వరం అంతే!
Oh. You made my day so happy Amma. Thank you so much ma. ❤️
Bindu gaaru spoon ni water tho thadipi teesthe antukodu..for every idli meeru okasari spoon ni water lo munchi teeyandi...
Bindu garu idly tesatapudu spoon water lo munchi idly testa antadu, channa dal tip super andi
Sure andi. I will do the same from here andi. Thanks for the advice andi. 🙏❤️😊
Sprouted ragulani saparate ga soak chesthe baguntundemo bindu garu,milletts tho patu anni sarlu kadigithe sprouts anni pothai ga
Naa sprouting method different andi. Long sprout raanivvanu. Just Chinna white dot vaste chaalu. Sprout lo kaadu. Seed lo jarige maarpu mana healthki manchidi. Meeru kaavaalante separate gaa nanapettukovachunu andi.
Thank you, mee videos chusi healthy ga cheskuntunna bindu garu
Miru ye brand wet grinder vaduthunaro chepandi pz
Preethi wet grinder Amma.
Super
Good morning amma.nenu just fb lo okayana mokalla arigipoina noppulu kosam ayurvedic lo taggutunda ante nenu mee channe link petti aa amma Ela cure ayyanu asa a patient ga cheptaru avida experience follow abvamani link pettanu.and fb lo kuda public ga share chesa amma.
Bindu gaaru , herbal life continue chayyochaa andi , wait loss kosam
Yenni months vadochhu andi
Assalu naaku herbal life teliyadu andi. I know only healthy eating and exercise andi. Nenu cheppinatlu diet time 15 kgs varaku taggaaru andi. You can read all comments inder my videos. Meeku telustundi. Nenu ela tintaano.
Pottu minappsppu manchivi kada
Anni manchivi ani poorthigaa maaralrmu andi.
Hi aunty.. Evening grinde chasi mrng use chasukovachaa e batter.
Only 2-3 hours maatrame baita vundaali. Meeru noght baita vunchite panikiraadu. Baagaa pulisipotundi.
Mrng soak chasi evening grinder vasi fridge lo patti mrng use chayyachaa
Sugar vallki diet chechepparandi
మీ వీడియో లు చాలా బాగుంటాయి మేడం మీ ఇడ్లీ పాత్ర రేటు ఎంత అయింది మేడం కొంచెం చెప్పరా ప్లీజ్
Thanks Amma. 🙏 idli paatra around 1500 Aiyindi andi.
Tq andi❤
Stove brand cheppandi madam
Fabre. But Ippudu we model ledandi. Only glass top stove maatrame vundi.
Vetgrinder campani
Meeru cheppinanundi nenu alane chesukuntunnanamma ragipindi.
Meletes anne kalapakudadu antunnaruga medam meru vevaramuga cheppagalara
No problem andi. Nenu aarogyamgaane vunnaanu kada. Cheppevallu cheptaaru. Outside food or burning oil deep oil fry’s laantivi tinte danger. Millets emi haani cheyyavu andi. Nenu chaalaa rojulanundi tintunnaanu. Naaku BP or sugar ledu ippativaraku.
Ok thanku madam
Thank you Andi for giving useful information along with healthy recipes👌 . Please provide the steel factory address. Do they have an online facility?
Steel factory address pettandi Bindu Garu, nice video
Agromech
Sanathnagar
Hyderabad
(Steel factory)
Nalagadani rendu unnai
Kochem idly dishlo water steem vachaka idly stand pedithe antukokunda vasthai andi idly stand reverse wet cheyali thise spoon wet chesi thisthe antukokunda soft idly vasthandi oksare try cheyandi
Oh. Very nice idea andi. I will try next time. Thanks for giving good tips. 🙏😊❤️
Thank you so much for a detailed healthy varied breakfast ❤
అన్నీ కడిగాక రాగులు పోయవలసింది.... వాటి మొలకలన్నీ పోతాయి కదా
Sprouted ragi is a form of ragi grain that has been allowed to germinate or sprout before it is consumed. The sprouting process changes the nutritional composition of ragi in several ways, making it different from normal ragi. Here are a few key differences:
Increased nutrient content: Sprouting increases the availability of several nutrients in ragi, including vitamin C, folate, and iron. It also increases the bioavailability of certain minerals like calcium, zinc, and magnesium.
Reduced anti-nutrients: Ragi contains anti-nutrients like phytates, which can interfere with the absorption of certain nutrients. Sprouting ragi can help to reduce the levels of phytates and other anti-nutrients, making it easier for the body to absorb the nutrients in ragi.
Improved digestibility: Sprouting can help to break down complex carbohydrates and proteins in ragi, making it easier for the body to digest and absorb these nutrients.
Sprouted ragi tends to be more nutrient-dense compared to normal ragi, particularly in terms of calcium, magnesium, and folate and it has been shown to have higher levels of certain phytochemicals, including phenolic compounds, flavonoids, and antioxidants, compared to normal ragi. This is due to the fact that sprouting can help to increase the bioavailability of these compounds.
Okasaari chadavandi. Kadigite nutrition emi podu. Changes anni raagi seed lone jarugutai. Not out side of the seed.
Nanu oka 5 kg loss avvali , yenta try chasaanu , enka stop ayyindi
That is called plato. Plato reach aite weight loss agipotundi. Same food teesukuntoo exercise time penchandi. Malli weight loss start avutundi.
Plastic vaaduthunnaru meeru
Tupper wear is not plastic andi. They made of vegetable peelings. And if we eat hot food in plastic plates it will be danger. I’m not cooking or eating in plastic. Now a days we cannot change 100 percent to natural ways. We are living in cities.
@@lifeisbeautiful-abeautiful88 ok. What is the problem , use steel vessel. Any disadvantages use steel please explain