3 Hand Exercise! Increase 10X Focus 🔥 Best Study Tips

3 Hand Exercise! Increase 10X Focus 🔥 Best Study Tips | Study Motivation | Exam Tips | Motivation QuoteShala | QuoteWale Bhaiya | KahaaniWale Bhaiya | How to Increase Memory and Focus
Hindi Motivational Stories ka ek he destination, Motivation QuoteShala, pe aapka swagat hai.
Best Hindi Motivational Videos ke sath sath best motivational stories sab kuch yahi pe milega.
➡️ KahaaniWale Bhaiya Se Baat Chit Nahi Karoge?
🚀 Instagram - / motivation_quoteshala
🛰️ Telegram - t.me/Motivatio...
✅ Topics Covered
Tips to Increase Memory and Focus, Best Study tips for Students, Memory Tips and Tricks
➡️ About The Video
Struggling to stay focused while studying? 😫 Try these 3 hand exercises to increase your focus by 10X! 🔥 These simple yet powerful exercises can help you improve concentration, reduce stress, and boost your overall study performance. 💪✨
🎵 Quote Wale Bhaiya ne pyyar se likha hai Likha Hai
“12..12 Ghante baithta hu!
Par 10 Minute bhi mai focus se padh nahi pata!”
Ganga Ma ab ap he muje apne me sama lo”
Banaras ke ek ghat par jab Manas bola
“Hamare sath hamre math chalo bacche”
Ek Sadvi boli aur pure 3 Mahine gayab hone ke bad
Jab sidha exam ke din usne paper deke
Puri School me Top Kiya!
“Meri tarah agar tum bhi focus nahi kar pate
Toh Hazaro Sal purani 3 Ancient Secret Hand Exercise
Aj tumari zindagi badal degi’
Last wali world ke sabse powerful logo ko karne dekha hoga!
Exercise 3 Jo tumhara focus aur attention increase kar degi
Jab tum apni index finger aur thumb ko ese
Gyan mudra me 10 minute rakhoge!
Exercise 2 Jo tumne podcasts me
Duniya ke sabse intelligent logo ko karte hue dekha hai
Aur Jo tumhari memory aur process increse kardega
Jab tum apne dono hath ki sari ungliyo ko ese jod ke
Hakini Mudra me baithoge!
And Exercise 1 Jo CR7 aur Elon Musk ki favourite hai
Jo unko duniya me sabse zyada mental strength
Aur confidence deti hai!
Ye Uttarabodhi Mudra
✅ Ye Video pasand aya hai toh ye bhi dil me ayega
UPSC Motivation 🔥 Motivation Videos @ • UPSC Motivation | Moti...
🔥 Ese he motivational quotes hindi me sun ne liye bane rahiye,
Motivation QuoteShala Se 🎧,
Quote Wale Bhaiya Hai Na, Apan Milkal Macha Denge ❤️

[@motivationquoteshala]

Chote Bhai Choti bhen!
Tum Kitne Ghante Focus Se Padh Pate Ho?

[@pawandewani3062]

Bhaiya focus se 1se 2 ghante ho jate hain bss pich mein ek break only😊

[@pawandewani3062]

Or thank you so bhaiya apne ye tricks btayi waise mujhe pta thi ye😅❤

[@dmanastiwari]

I am Manas ✋

[@hrpa792]

Hellow sir 11th ki Q बैंक कब तक aaye gi 😢🎉

[@CIA_CIA-US]

Bhaiyaa please make a video on how to stop daydreaming please please i want to storp it any how it is ruinging my life badly😟😓😓🙏🙏🙏🙏

[@Ajay-banjara.]

Vote for shalu bhaiya face reveal
👇👇

[@sanvidhanwaghmare8326]

You copy my comment and you have more like than me😅😢😢
Anything but we won't just Shalu bhaiya face reveal😊❤

[@Ajay-banjara.]

​@@sanvidhanwaghmare8326bhai lekin thum ne comment ko shai se nahi likha tha is liye tumhara comment kise ne like nahi kiya

[@sanvidhanwaghmare8326]

@@Ajay-banjara. anyway we want only shalu bhaiya face reveal

[@TNS_276]

shalu Bhaiya Face Reveal Please

[@padmanavparida7643]

Ex
😊 hi fi CCP sdfghjkmmnbvcc​@@sanvidhanwaghmare8326

[@user-mo4qp6gj1y]

Respect for motivational quote shalla ❤
Love you bhaiya 😊

[@VickyVerma-di5dy]

A new, valuable, and applicable Education System to build and health care services ,unemployment to make reduces, and country development 😊😊❤❤,ye sab ki kami bajaw se India 🇮🇳, is liye fastest developing nahi hora hai 😢😢😢😢😢

[@GursahibjotSingh-yd4ux]

Domain expansion sign💀💀☠️☠️

[@Goddeathrider]

Deep hai bhai😅😅😅😂😂😂

[@SatyamYadav-uf5xl]

Bahut bahut dhanyawad

[@poonamparouha2463]

Shalu bhaiya mere naam pr video bna di 😂😂😂
Thanks shalu bhaiya for giving motivation to us

[@CrazyCountryBallsENG]

My name is also Manas😂

[@SayemAkramTalukdar]

Thank you Bhaya ❤❤❤❤

[@user-ko6zi7sd7u]

Gyan mudra
Hakini mudra
Uttarabodhi mudra❤❤

[@saikrishnagouda4473]

Hi shalu bhaiya , aap ek achi timetable banake do please school aur tuition be bad ghar ko aakar self study ke liye time nahi hoto hai school aur tuition ke homework ke baad padhne ko maan nahi karta😢 pls ispar ek video banaiye 😭😭😭😭😭😭😭

[@MiNe_locK]

😂😢😢😢❤

[@user-py3hp8nn8m]

Shallu bhaiya is grinding every day 🔥
It is 11 pm still 🔥

[@ravinasahani20]

Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahadev! Har Har Mahade

[@user-qd7ij3xx9w]

Thanks❤ Bhai mere naam pe video bnane ke liye. #Manas

[@RudraPratapsingh-mv4gb]

bhaiya apki video bahut achi lagti hai jab bi mai phoon leta hu apki video hi dekta hu ❤❤

[@RupaliPatra-vn8ku]

Thank you sallu bhaiya😊

[@twinkle65278]

Thank you bhaiya for this motivation 😊🎉

[@RituDhull-p6v]

Yes I will follow this trick

[@Ambuj-navodayan]

Bhaiya aapke dvara kaha gaya har ek word............ दिल छू लेता है 🥰💞💫

[@TIPU-11]

আলহামদুলিল্লাহ আপনাকে অসংখ্য ধন্যবাদ শোকরিয়া টিপু চট্টগ্রাম বাংলাদেশ

[@HamadKhan-l7f]

I accept this challenge
23-8-2024
😊

[@ChannabasappaPatil-k5u]

Only 3 hrs sir and thank u sir👌👍

[@YeldaSerkan]

Finch's strategies on 4ra are spot on, bro. Betting on cricket just got a lot smarter!

[@user-dg2vg8zg9t]

2nd wala main karti hu

[@AaravChoksi0210]

Apka new video kyu nahi dal rahe 😅😅

[@therealyou1226]

Without knowing I used to do 1st and 2nd hand expression from very childhood .

[@PRAKASHDIHIRIA-zg7jz]

Thanks

[@Animeupdates18046]

I am unconditionally doing the 2nd one since 3 years

[@hemajain833]

Bhaiya please please me ek commerce student hu class 11th se me proper notes kese banu is per ek video bana do na apni bahen samajh kar app ki bahan aap se rakshabandhan ka gift mang rahi hai please please 😢😢🥺🙏🙏🙏

[@ShakuntalaTiwari-uv8bq]

Shalu bhaiya I am class 10th student or meri school 11:30 to 4:40 hai then coaching then ghar sir mai or rat me Jaldi need any lagti hai or sube kitne bhi koshish karo neend hi nhi khulti sir ache se padhai karne ka time hi nhi milta.......please aap hi Kuch bataiye na please 🙏

[@sheetal.rajput4728]

I used to do Uttarabodhi mudra on daily basis

[@user-yz9zn7tb3t]

Bro is a fan of Gukesh😂😂

[@ProdipHaldar-qx2sj]

Very nice 😮😮😮

[@sabitakhatua1686]

CRISTIANO ROLANDO CR7 IS MY FAVOURITE FOOTBALLER ❤

[@AdityaJha-k6c]

Thank you Bhai❤

[@ravindragahaneravi6969]

❤❤

[@tigergaming3840]

2 second wali mere ko pata thi main bhi karta hun aise❤

[@nickjeden8927]

Har har Mahadev 🙏

[@miteshgameingchannel2521]

I do theer one exersise

[@Imabhay001]

Bhai mera 29 july ko school test hai aur mujhe sab aata hai lekin mujhe paper dekh kar dar lag jata hai aur me kuch bhi nhi likh pata please ek video banao

[@SwatiMishra-yj5jg]

Har har mahadev

[@SemihBaris-z4o]

Yes bro, 4RA bets are the easiest and most fun . The interface is smooth and placing bets is a breeze. I'm ready for some action! Who's with me?

[@ChetanChhangani-o6p]

Thanks bhai😊

[@lonedragon125]

maine 2nd wala kiya hai

[@manastiwari1157]

Bhaiya mera naam bhi MANAS hai second or third line hit kar gayi😂😂

[@PanjuJhariya-o6e]

Meri class mein bhi ek manas tiwari naam ka ladka padhta tha or vo mujhse bohot ladta tha but ab mujhe us school ki bohot yaad aati hai or un sab logo ki bhi jo mera saath the

[@manastiwari1157]

@@PanjuJhariya-o6e Mere saath bhi issa ho Raha hai 😀

[@DHARMENDRAKUMAR-vd5zu]

Good knowledge 👍

[@mongaladhikary5769]

40 hz binaural beats👍🏻

[@motivateyourlife313]

Eak tip mere tharaf se: padne ke 3-4 hours pehale kuch mat Khao aur aapka focus badega

[@SujataJadhav-gc5hj]

Bhaiya pls ek study timetable or school time table banayena for 7th school time is 8.00 am to 5.00 pm
Please bhaiya😢

[@SerapOzlem]

Yes, bhai 4ra feels so much more legitimate with Finch on board. The IPL matches are gonna be so much better.

[@TNS_276]

Shaalu Bhaiya Class Me Mere Dost Mera Mazak Udaate Hain Mai Kya Karun Iss Par Next Video Banao Please

[@CIA_CIA-US]

Bhaiyaa please make a video on how to stop daydreaming please please i want to storp it any how it is ruinging my life badly😟😓😓🙏🙏🙏🙏

[@Nahbro-g5g]

I casually do the last two ones without even knowing☠️

[@shubhadaapte1182]

उत्तरा बोधी मुद्रा वापस दिखाईए। प्लीऽऽऽऽज

[@OzlemFerda]

I know, right, friend? His gameplay analysis is why I trust 4RBT now. Finch knows his cricket!

[@aartigarad8273]

Favourite of Cr 7 and elon musk is my favourite too

[@NirmalSingh-to1ht]

❤❤❤

[@chandramalicbgrindia7026]

😊😊

[@AmarnathRaj-c9n]

I also do it

[@HariomKumar-vp4ty]

Yes ❤❤❤❤❤❤❤❤

[@gamer.video_editor0881]

Yeah

[@user-zo8yy1pm7m]

❤🎉🎉

[@Supremgoku]

😮

[@ketankumar5490]

Bhaiya I am your new subscriber ❤

[@SagarGaniger-y4c]

Bro, nda exam ke liya best teacher kon hai is ka video banao please.... 🥺🥺🥺🥺

[@ShouterLive]

Let's vote for 48 law cha power series

[@surajkumardas2607]

यह सभी मुद्रा हमारे सनातन धर्म की देन हैं इसीलिए तो सनातन धर्म को सुप्रीम कोर्ट ने भी वैज्ञानिक धर्म कहा था ❤ हर हर महादेव ❤

[@jomikkuttan]

Andrew Tate is the founder of the last thing

[@Krishn_priyasi]

Joldi joldi lekho Math e ke koto *grade* pai ?

[@SamikshaBansod-vi4gp]

🎉🎉🎉🎉

[@manindrasrivastava2458]

Bro I use that hand signs all the time before seeing your video

[@alexanderdynamo5022]

Aap ki efit ka ding achanak change ho hata h

[@Apekshapatil2007]

CA STUDENTS KE LIYE VIDEOS BANAO NA

[@ranushanichara3750]

Does it works?

[@kavyapatel-yc5bk]

Mein already Elon Musk aur CR7 wali mudra karti hu.

[@TugraEbru]

Mainly sticking to cricket betting. My friend swears it’s the best platform for it. What about you

[@ZuhalDeniz-d9h]

I’ve been all over the live casino. The roulette there is as close as it gets to the real thing

[@user-ot4sy1nh6m]

My name is Manas and same problem happens with me too but won't happen now and this is my mom channel

[@glitzy_glam3701]

bro the last i do everyday

[@anshumanvishwakarma2128]

Bhaiya mere maths me calculation bahut kamjod hai koi tarika batao na jisase Mai khud ko calculation me tej kar saku

[@sanvidhanwaghmare8326]

Shalu bhaiya always rock😊

[@user-cu9yv8do5t]

Apne mere bhout❤😢 badi madatkar kar diya😊

[@Arjumnaddaing]

Bhaiya Mare life bhout he zyada mushkil ho chuki hai I am a student me ek aise student hun jo kabhi bhee kissi kaa bhee bura nahi sochti achcha behaviour hone ky baojud bhee mare sath bhout bura hota hai me bhout zyada padhti hun lakin mujhe smjh nahi aata me kyu darti hun jawab Dane sy aur kissi sy bhee baat karne sy.I am fed up with my and when ever I go somewhere I see or meet with someone I start shivering I don't know what is happening with me. I tried my best to overcome the fear and overthinking but still I am in the same condition. Sapne bade hai mare kuch bda karna chahati hun helpless loogu ki madad karna chahati hun lakin shayad Allah ko yeh manzoor nahi Allah bhee Mari madad nahi karrahe unnu ne bhee Mera sath chd diya wo b Mera sath chood dete hai please pray for me yaha toh Allah mujhe is duniya me he naa rakhe,ya toh meri zindgi ki pareshanya door karde kyuki me iss booj k sath jeena nahi chahati 😢😢
Pareshan ho chuki hun mee😭😭😭😭😭😭😭😭😭😭😭

[@rameshraut3358]

Neet kr liye strategy bhathav bhaiya

[@AllegoryInsightsTV]

Shalu bhaiya tomorrow is my second periodic test and I not learn anything

[@AASHIF_GAMING293]

mai hamesha dukhi rehta hu maine kabhi khushi mehsoos nhi ki😢😢😢😢😢😢😢😢😢😢😢😢😢

[@Now_Dark456]

Hi shalu bhaiya mai ek average student hu 😔 to kya app mhuje
Kuck assi tricks bata sakte hai ki Mai ek average student se ek topper student bann ja I. Please

[@derguo]

Can someone translate, I don't understand Hindi or whatever language this is

[@KnowledgeShort-el1ks]

Jay shree Ram 🎉🎉❤❤

[@anupamasrivastava5195]

Tb bhi nhi focus hota h😢😭

[@FireFist_Ace]

I do all 3 daily
top G .....

[@sujalsavalia]

Bhai, kya aap mizhe 12th commerce ki board prepartion k liye koy best tips de sakte ho!?? Plz..

[@user-ww2cr6bc3x]

JAI GANGA MATA JI
ALL GODS 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@vaidehipatidar748]

Bhaiya plz ek story me vaidehi ya chhavi name ka use ker lo please please 🥺🥺🥺🥺

[@mominulislamshawon3937]

Music name background??

[@surendranishad7129]

😊😊😅

[@Shweta.D_arts]

4 to 5 hours

[@mandakinimishra1245]

Sir how to study sanskrit for 7th class please sir

[@motivateyourlife313]

3rd one was Andrew Tate mudra

[@Blastinferno627]

Shall bhaiya ne mere naam pe video banyi

[@Komallakhesar-bw6cn]

Thankyouuu sooo much baiyya❤for this amazing videos❤❤