Strength, mobility and balance routine for Neurological Conditions

Welcome to Exercise For Health
This is a follow along video of 9 exercises for people that are suffering from one of over 600 types of Neurological Conditions such as Multiple Sclerosis, Parkinson's Disease, Guillain Barre Syndrome, Cerebral Palsy, Motor Neurone Disease, Stroke, Brain injury or Spinal cord injury. As with all exercise video's, it's important that you only conduct the exercises in this video that you feel you can manage depending on your ability - DO NOT PUT YOURSELF AT RISK.
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► Click the CZcams “Super Thanks” button and choose your donation, if the content in this video helped you today.
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► Visit our Exercise For Health merch store (for t-shirts, sweatshirts, hoodies, water bottles, gym bags and much more) here: exercise-for-health.myspreads... or browse some of our products by clicking the “Store” tab on the CZcams channel home page.
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EXERCISE FOR HEALTH RECOMMENDATIONS + DISCLOSURE:
We often link to products and services we regularly use and think you might find useful. Wherever possible we use referral links, which means if you click one of the links below and make a purchase, we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to equipment are links to those products on Amazon. We are a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites. Here are some home exercise products used in our videos:
► TRX suspension trainer for aided calisthenics geni.us/4XC9Am (Amazon)
► Set of resistance therapy bands geni.us/sehgjyt (Amazon)
► Set of small looped resistance bands geni.us/9oAkjmB (Amazon)
► Set of tubular resistance bands with handles geni.us/qsy9 (Amazon)
► Pair of home exercise dumbbells geni.us/7Tdrv (Amazon)
► Gym (Swiss) stability ball geni.us/eDtw (Amazon)
► Polar Heart Rate Monitor H10 Chest Strap geni.us/Tnolq (Amazon)
► Floor Exercise/ Yoga Mat geni.us/D3wj8s (Amazon)
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► CZcams: / @exerciseforhealth
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► Instagram: / exerciseforhealthuk
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DISCLAIMER:
This content is for informational purposes only. It is general in nature and is NOT intended to be medical advice, nor does using it create a patient-physician relationship with you. Please consult your health care provider before making any health care decisions or for guidance about a specific medical condition. Use of this content is at your sole risk.
In addition, by choosing to participate in any follow along workouts by Exercise For Health, the participant accepts that they undertake and engage in the session without supervision at their own risk. Participants accept that Exercise For Health is not liable for any injury or harm that is sustained as a direct result of the physical activity session. Participants are encouraged to exercise common sense and always seek the guidance of a medical professional before undertaking any form of online physical activity. Participants with pre-existing medical conditions or injuries that may affect their ability to participate in online physical activity sessions, should seek medical advice and obtain confirmation for their suitability to take part before participating.
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Images used:
ID 39223179 © Wavebreakmedia Ltd | Dreamstime.com
Videos used:
Pro subscription at Canva.com
Music used:
Music from CZcams Audio Library (Licence Free)
Music by Lolo Popo (extended) by Mona Wonderlick
/ monawonderlick
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/2QciilS
Music promoted by Audio Library • Lolo Popo (extended) -...
#ExerciseForHealth #NeuroRehab #Disability

[@kmason1971]

Thank you very much for detailed and easy to follow/not too fast instructions. I have neurological disorder OMAS and, now that some of my symptoms have improved a lot, have been searching for some extra exercises I feel safe doing alone at home (next to physiotherapy). I am really happy I found this video that I can follow without having to watch every move (as my eyesight is still not very reliable) so thank you again for for the great instructions

[@ExerciseForHealth]

That's great to hear this is helped and I wish you all the best.

[@draghasalmankhan276]

You are the best sir ❤️😇

[@ExerciseForHealth]

Thank you :-)