10 EXERCISES TO OPEN and STRENGTHEN HIPS for KICKS (follow along)
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- čas přidán 8. 02. 2018
- My TOP 10 exercises to open and strengthen your hips and legs. Kick with more control, height and overall coolness! Trust me, you want to train this. Within one week you'll notice a massive difference!
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Glad I came across this video. I’ve watched almost every hip rotation video on CZcams and like these stretches to try
awesome my man! let me know if they help you!
I will start it right now
great! Let me know how you go!
This guy is a vibe! and yo he still replying to comments
wssp my man! He is! How is your training going?
@@KAHPUFLOW my ass cant do a hip throw a roundhouse kick properly, still working on it!
@@SwapnilAngarkhe ok, well, gotta work a bit more. If you need specific tips, let me know what part you get stuck with. Can through here if you like
@@KAHPUFLOW ig my hamstring, my hamstrings hurts they need more streaching
Love these exercises. Thank you.
Heeeeeey Kathleen! You're welcome! Enjoy your training!
thank you for the tips brother
u welcome my man!
Great advice.
Thanks Reieli! Good luck training!
Excelentes dicas🤝
Thanks RIbamar!
Great exercises 👌
Thanks Mario! How are your kicks coming along?
Master!
thanks Mahmoud! goodluck training !
This is jus what i needed. thank you.
aaaah thats great to hear!
How’s your training going?
Fantastic
Thanks!! How’s your training going?
Thank you very much for these videos, been looking for various routines for hip flexibility as been doing kickboxing and need to get more flexibility. Great combination of strength and flex - will let you know how I get on!
HEee Sorearm! thanks for your comment. Cool name btw. Aah yea this helps man. Waaay more control, aiming goes better, and you'll fight lighter and faster. I did muay thai and kick boxing as well, then, I trained my legs like a freak. I had machine legs hehehe, I may post some more of my drills. let me know how your training is going and what type of routine you want!
and, how is it going?
@@KAHPUFLOW good!
aaah thats great man. sorry for my waaay too late question, hope your kicks hit the moon tho@@sorearm
Will try this
cool, let me know how you go!
@@KAHPUFLOW it's been a really good workout, i did it almost everyday and it really did make a difference, i can kick higher now so thanks!