Low Impact No Stress BALLET BARRE with Maria Khoreva

Today we're finally doing another ballet barre! This one is Intermediate level and for me it is perfectly suitable for going back to shape after a summer vacation. Music is recorded by the amazing pianist Galina Bezuglaya and the studio we were filming at is located in Burgas, Bulgaria. Hope you enjoy watching this ballet class and please do leave your thoughts in the comment section!
00:00 BALLET CLASS
00:27 1. warm up
02:58 2. plié
08:42 3. tendu first position
11:44 4. tendu second position
14:05 5. jeté
16:13 6. second jeté
18:45 7. par terre
24:08 8. fondu
27:30 9. en l’air
30:17 10. frappé
32:56 11. adagio
36:44 12. grand battement
Visit www.russianmastersballet.com, / russian_masters_ballet
DONATE if you want www.paypal.me/MARIAKHOREVA
mariakhoreva.com
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en.wikipedia.org/wiki/Maria_K...
www.mariinsky.ru/en/company/b...
Pointe shoes and ballet shoes from the wonderful Bloch.
These videos would not have been possible without the great company Nike, whose clothes and sneakers I do all my workouts in.
www.nike.com/
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[@donnakalish4880]

I am 72 years and 8 months old and have danced all my adult life. Along with suffering from a myriad of illnesses, I found this class a welcome way of working out. Thank you.

[@frenchtoast7742]

Oh how wonderful that you can do this again! You are a strong beautiful woman! Positive vibes to you ! ❤

[@stacy9619]

Omg it’s great❤❤❤❤❤ I’m 30 and sometimes I think it’s too late to try to achieve anything in dancing😂

[@user-sd5fi8po7w]

Hi😊 I'm Japanese❤
I am 41years old.
This video make me healthy & very happy 😂🎉

[@rambetter3047]

no intro
01:21 1. warm up
04:05 2. plié
09:50 3. tendu first position
12:32 4. tendu second position
14:46 5. jeté
17:06 6. second jeté
20:32 7. par terre
25:12 8. fondu
28:28 9. en l’air
31:12 10. frappé
34:12 11. adagio
37:42 12. grand battement

[@zabeeden4394]

This was my first workout since injuring my spine. I could do everything except the super high lifts but I could never do that! Thank you!

[@kristinskein7934]

So excited for this!!

[@nicolelim2633]

can't wait to try this out!! thank you for doing these, love your ballet classes 😍

[@iarabermudez828]

Thank you, Maria.
😍😍😍😍😍😍😍

[@elvirakaryoti2061]

I’m so excited for this!! Thank you

[@ValleyoftheGods1]

Love it! Thank you so much for doing this! ☺

[@kristiLB93]

Oh Awesome! Thank you so much for this!!

[@melaniechan8618]

Thank you so much for this ❤

[@martaelenabonavia7818]

So thankful Maria for this barre! I was longing for a barre like this from you for some time and it finally arrived. Hoping you find the time for more barres like this. Love from Rome

[@pianojourney5391]

Thank you for this great class! ❤️

[@judithmcminn863]

Oh loved this Maria! Thank you so much for this beautiful class, just what I needed. Fabulous! 💕

[@machi19915]

Super super super!!!!😍😍😍

[@ilanadevette87]

Came at the perfect time!! I'm trying to get back from vacation so this was an awsome class for me. Thank you, I loved it sweating with you :)

[@denissermztavera3358]

Thanks Maria. I love this class, i love the "back to basics" ! I enjoyed a lot!

[@cosmobuzz14]

The perfect warm up barre ! Thank you!!

[@maylisatik7647]

So happy to see you give ballet classes again, even though your short workouts are great too!!!

[@temperanceperez6518]

This is actually relaxing. THANK YOU!!

[@katezagorovskaya9319]

Thank you so much for videos like this! Please keep making them!!! I love them!

[@a.phillips6892]

Thank you Maria, such a great barre💓💯

[@shiorinak]

So grateful for you - thank you! Will be trying this today.

[@lucialiu8221]

More like this one pleeeease!

[@lindajacobson1993]

Love this class, great easy but challenging ballet warmup. Will do it often! Thank you.

[@majakokic1898]

Thank you Maria so so much🤗

[@av-lz5db]

Love you! Thank you for creating this content/video on your vacation.🌅🌠

[@brenhermann555]

Very nice Maria. The love you have for ballet shines through. Thank you!

[@user-hd7kc2wl2w]

О! новый урок подъехал- это ура, после большого перерыва самое то , спасибо, Мария :)

[@skyflower1320]

This is so lovely! Thank you Maria🦋

[@independentballerina]

Im intermediate and it was so fun :)

[@drapetree]

This is exactly what I needed! I feel so refreshed 😊 thank u so much!

[@snabeyratne]

Enjoyed watching this. Wonderful presentation, as always.

[@elpy85175]

Thank you for this barre Maria. It's simple and it's perfect to get back in shape.

[@termilena]

Perfect to get back in shape after being sick 😍

[@ariannacalvani9552]

awesome ballet class, i always love you and your precious advice!! I wish you're ok and enjoyed your vacation. Thank you for all the gifts you maked for us!!!

[@leenakoponen5156]

Wonderful class! Really enjoyed this, and doing basics slowly is a great way to get back to regular ballet practice. Thank you always Maria!

[@carolinemartin-knowles7733]

Superb Maria! Thank you so much --- as I rekindle my ballet muscle memory at 65! I look forward to my daily practice with you.:-)

[@josefareyes5740]

Super, Maria ! Anybody can use this kind of workout now and then. Thank you ever so much .

[@cassiemanz]

Thank you for a great class! 💕

[@patriciarodriguezolivera7486]

Thank you MARIA for YOUR awesome class.A big hug.Patricia / Argentina

[@angelamessina6643]

fantastic lesson! easy but complete and rich of details and explanation. Thanks!

[@jj_fantabulous4405]

i looove those little warm up sessions! they help me stay in shape even though i don't dance anymore on a regualr basis!

[@princessleejonesjones5707]

Love it. I so need it! These legs & body so grateful for some loving ballet 🥲

[@dariask904]

Port de blah is exactly what happened at my end :) Thank you for this class Maria - loved the pace and the combinations!

[@elisabettalamanna4645]

Sempre meravigliosa ❤️ GRAZIE 🌹😍

[@minazackrison6385]

this is the class that I need! thank you so much maria! :)

[@marinochkanikonovich2027]

Спасибо большое. Очень рада новому уроку❤️❤️❤️❤️😍Мария прекрасна

[@ahones2255]

Esta clase me ha dado la paz que tanto necesitaba hoy; gracias María.

[@elisabethwei3574]

A lovely intermediate class where you can work on improving your technique ❤

[@user-shmuser484]

Привет Бургасу! 😍 Люблю его и скучаю. Отличный класс, спасибо! ❤️

[@karemborrello8504]

Clase de barra impecable! Gracias, querida maestra. Cariños desde Buenos Aires, Argentina.

[@PLAleksandra]

Amazing class, thank you Maria!

[@patriciarodriguezolivera7486]

Thank you...súper MARIA!....LOVE YOU!

[@nicoles304]

Thank you a lot for the video! It was very easy to follow you instructions! Now I'm out of breath and ready for some streching! Thank you

[@l.5127]

That was a wonderful barre Maria. 👌👏
You look beautiful as always. 🥰

[@normamimosa5991]

Great class, especially for me, recovering from an injury.

[@lisamomdzhi9937]

Машенька, здравствуйте!
Высок такая потрясающая!!!с
Спасибо Вам!!!!!

[@dangkodoes7429]

Saving this, thank you!!

[@vika5062]

Thank you so much, you are so amazing💗💗💗

[@lindabrokaw1482]

Thank you for the more basic barre, I am trying to get back into Ballet. I began in m uy 30s and still love it! But have my limitations...

[@diegoreif9215]

Thank you Maria💗
I'd do it❤❤❤

[@jacquelinesilva1749]

Obrigada por essa aula!! Foi muito útil pra mim! ❤

[@joannerupinskas5613]

This was a great barre! I’m older dancer and also have an ankle injury. This was perfect. I also like working slowly to not only perfect technique but also to slowly work on phrasing, epaulement,, and facial expression. All of these become more challenging with more intricate and complicated barre. Thank you!

[@frida_castrodancer]

Thanks for sharing this! Greetings from Mexico. 💗

[@telepathy222]

thanks you!!

[@luanabernardo7921]

Thank you so much for this awesome class!

[@michellemedina6537]

For ten years I don’t practice ballet but now I practice again 😊. Thanks for video

[@laury-zw8mh]

Thank you for this wonderful barre! I love when you do classes or ballet tips videos, they're so insightful

[@patriciamichaelareif2751]

Totally agree with you !!

[@jemesouviensdetout]

tanks a lot for the training !

[@annettehunter9743]

This is fantastic. Thank you from Ireland 🇮🇪

[@fionealice]

Great class, thanx! Also excellent whilst pregnant as a professional. Keep up the great work, much love❤

[@theresapagnozzi9117]

Also thank you for this it is keeping me sane!

[@qefsnada3815]

yay!! please upload more low impact ballet classes please. :) I loved it!

[@frenchtoast7742]

I think this is great for Dystonia or Parkinson’s patients. I’m going to try this - and give feedback. I have Dystonia in my legs and neck . But I have had ballet when I was young . This is perfect and relaxing. Better than the rehab workouts they gave me from a doctor that put me back in pain 😢.
Thank you so much for this ! You’re beautiful and so patient! God Bless 🙏

[@patriciarodriguezolivera7486]

Thankyou María asesine class.A big Hugo.

[@harmonythreehouses2351]

Great barre work. Loved it!

[@nilaydin3960]

Very helpful. Thank you.

[@user-zv3qu2jf7l]

Thank you !!!🥰🥰🤩🤩😘😘

[@brendastevens9077]

I Love this class. Would Love More of these, when your up for it.😊❤️

[@theresapagnozzi9117]

Please post more low impact barre! Im an irish dancer rehabing the knee and this video is pretty much half of my therapy lol

[@sabelesowieso3383]

I liked it so so much. Big thank you. I Hope your injury is over pretty soon.😘

[@gabrielzaragoza8883]

Was so good class , love it .
I am 58 years old and need to back in shape

[@rosewode1126]

❤🙏🏼🙏🏼Always appreciate your videos

[@user-mc2gn9ew6c]

i love it!!! thanks~

[@mg-fm3if]

I am very grateful for this lesson. You are a charming and excellent dancer. Geetings from Lampedusa.

[@Ruma_Kaalis_Camoran]

thank you so much for this awesome video 💖Tuesday back to ballet class 😁

[@user-fs4bt1mx5d]

Muchísimas gracias ありがとうございます❤

[@patriciarodriguezolivera7486]

For this awesome class

[@elisa7313]

Tour way to teach Is Amazing! Please teach another lesson likes this❤️ thank you

[@patriciarodriguezolivera7486]

Thank you MARIA ....FOR THIS ASESOME CLASS...you are a XXX dancer.CONGRATULATIONS

[@virginiagutierrez9046]

Genial!!!

[@glowoflight696]

A very nice class to do at home! Thank you for uploading. Greetings from Brazil. :)

[@TheUnikita52]

Thanks!

[@HijackedGiraffe]

I just love your classes! I did this video en pointe and it nearly killed me, but that's good (means I am working hard).

[@Adorablycute1606]

I feel like I'm in a class with Maria Khoreva 🤩

[@djrosepark]

that was a hard great workout for beginners!

[@Institutopigue]

Beautifull

[@user-di4ei4ih5z]

супер,спасибо Вам огромное) хотелось бы также увидеть ваш урок с упражнениями и комбинациями,как можно войти в форму

[@vivienkelly7174]

👏🏻👏🏻👏🏻

[@toadette5350]

Finally a Maria Khoreva barre I can attempt! It was great though I sweated and panted my way through it like a beast. Maria you have the hips of a cyborg, OMG.