Komentáře •

  • @TheZeusFitness
    @TheZeusFitness Před rokem

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  • @robc6567
    @robc6567 Před 2 lety +8

    These 10 minutes series are the BEST ! Keep ' em coming!

  • @stern4141
    @stern4141 Před rokem +4

    Spectacular thanks. I'm seeing far more progress in building mass in a few weeks with a few of your 10 minute videos a day than I ever did spending hours at the gym. Just amazing. Miss the gym bunnies though.

    • @TheZeusFitness
      @TheZeusFitness Před rokem +1

      Excellent , smashing it! Consistency is king my friend!

  • @emilyvalot6948
    @emilyvalot6948 Před 2 lety +5

    Of all the fitness channels, this is my favorite! Just had baby #3 and am loving these short workouts.

    • @TheZeusFitness
      @TheZeusFitness Před 2 lety +1

      Awesome Emily , glad you enjoying and a massive congratulations on the wee one 😊

  • @deborahbayliss6503
    @deborahbayliss6503 Před rokem +2

    Just loving these workouts mate. Just when I think "this is my favourite" , the next one comes along 😂

    • @TheZeusFitness
      @TheZeusFitness Před rokem +1

      Haha well I guess that’s a good thing! Keep on smashing them

  • @user-vr2fu9yf2m
    @user-vr2fu9yf2m Před 2 měsíci

    I absolutely love the variety of alternative moves in your workouts. I am a 43 yo woman and have some gains thanks to your videos. Keep going and thanks !!

    • @TheZeusFitness
      @TheZeusFitness Před 2 měsíci +1

      Ah awesome , glad you’re enjoying 😊! The contests are always fun

  • @palomawhite6210
    @palomawhite6210 Před 6 měsíci

    Just what I needed! Thanks!

    • @TheZeusFitness
      @TheZeusFitness Před 6 měsíci

      You’re welcome , perfect 10 minute blast

  • @kevykavi1985
    @kevykavi1985 Před 2 lety

    Great power up videos! Appreciate these videos so much!

  • @amna19m
    @amna19m Před 2 lety

    Needed this thank you!!

  • @deborahbayliss6503
    @deborahbayliss6503 Před rokem

    Brilliant workouts. Loving the format. Short but oh so intense 😮😮😮😮

  • @kaylerobben1879
    @kaylerobben1879 Před 2 lety +5

    I went for two rounds! proud of myself!

    • @TheZeusFitness
      @TheZeusFitness Před 2 lety

      Good man , proud coach

    • @kaylerobben1879
      @kaylerobben1879 Před 2 lety

      @@TheZeusFitness it hurts so good. I was down to 8lb and body weight but I did it. Been really enjoying your videos. Love the no repeats, way easier for me to stay engaged longer!
      Great stuff!

  • @dympnakearney621
    @dympnakearney621 Před 2 lety

    just loving these.. Great content and loving the music too... 😊

  • @davida757
    @davida757 Před 2 lety

    Thanks for the workouts!

  • @spiel-liga7510
    @spiel-liga7510 Před 2 lety

    These Exercises are also good before going to Bed thank you Grant.

  • @piroonvitboonvittaya6330

    Like your style as slowly dont hurry up ❤

  • @oults4585
    @oults4585 Před rokem

    Great that Grant, thanks. Eased a few knots in the back as well. 👍😁

  • @joyfulk9services
    @joyfulk9services Před 3 měsíci

    I just love when you say "tummies" 😂❤

  • @davidvschoor
    @davidvschoor Před rokem

    Awesome start to the morning!

  • @kimiefabulous
    @kimiefabulous Před 6 měsíci

    Workout complete again 💪💪

  • @calejanmonteiro3672
    @calejanmonteiro3672 Před 2 lety

    Good afternoon bro, today is mother's day, a happy day to your mother, as well as to all the women in your family who are mothers, deserve all our help, love, affection from a son and God bless you always

  • @kimiefabulous
    @kimiefabulous Před 6 měsíci

    Workout Complete 💪

  • @sirshmoopyfox
    @sirshmoopyfox Před rokem

    i needed to target my lats ty!

  • @Mongoose-ct6us
    @Mongoose-ct6us Před rokem

    Simply the best trainer on CZcams!

    • @TheZeusFitness
      @TheZeusFitness Před rokem +1

      Ah you’re too kind but much appreciated 😊

    • @Mongoose-ct6us
      @Mongoose-ct6us Před rokem

      @@TheZeusFitness The lat pulldown on ground is the most creative back workout ever. Can it be done unilaterally?

  • @darqken7156
    @darqken7156 Před 11 měsíci

    how would I progressive overload with this? do I add 1 set of exercise each week because I only have 5kg dumbbells

    • @TheZeusFitness
      @TheZeusFitness Před 11 měsíci +1

      Yes good plan if you’re working with that weight and don’t have others 👍

  • @wintergirl8
    @wintergirl8 Před 6 měsíci

    Omg. Going to be in a world of hurt tomorrow. You could consider changing the name of your channel to "Grant's House of Pain" 😥😥😥🙃😉

  • @stern4141
    @stern4141 Před rokem

    This has become one of my favorites. Excellent stress reliever. 13MAY23

  • @stern4141
    @stern4141 Před rokem

    loving it,thanks Grant. 9MAY23