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Surely this is fake, Anomaly would never go on a diet 🤣
I was wondering why it had challenge in the title 😂
Keep going!800 cals is not enough daily though, gl with 6 months, you got this.
If you're trying to lose fat it's good to go on a deficit if you're not working out (like Anomaly)
@FlameGuy 800 is too little especially for a gigantic man like anomaly
@Kanojen Kuninkat Pete if ur aiming for a long term diet, u start high and lower with time, i bodybuild, i know this inside out. start at 2500 calories for 1 week and check the weight the day u start vs 7 days later, if you go down 0.5kgs in a week ur i a deficit of 3500 cals / week, splitting this in 7 days to get daily intake = 500 of a deficit per day which is a good start. if your not loosing weight when starting ur too high and need to lower cals. find ur starting point where u goes down 0.5 kgs a week and keep checking, after 2-3 months ur not gonna go down anymore because ur body is adjusting to ur new intake, then u lower again and so on until ur happy with the results. The most important thing that everyone forgets tho is that ur body is adjusting to ur diet so when u end it u cant just go back to eating a 3000 calorie diet every day again because now uve dieted for a year and ur body is used to 1800 calories /day meaning if u eat 3000 from nowhere ur gonna gain 1200 cals everyday which is over 1kg in a week, like u did when dieting you need to work slowly up again and let ur body get used to maintaining more food again until ur back at your normal calorie intake.
all jokes aside this was really wholesome, seeing Linda making such delicious and healthy food for you. She really cares about you
Sister love it is.
best sister ever
Sister with benefits
@Woodwards Credit Card i´m stuck step bro
Please keep doing this. We all want to see you healthy and actually happy. You got this in the bag.
Dude he's gonna feel so good if he keeps this up for 6 months. He might even start waking up when the sun rises, who knows ?
If he loses 30-35 lbs that's pretty good for a start
the most satisfying thing is seeing a fresh new video uploaded by anomaly. Literally brightening my mood
you know its bad when going on a diet is considered a challenge instead of a decision
Maybe because he's dying and also trying to milk some views and money to pay for his funeral?
@BotDetector-44 that s some next level conspiracy shit
@BotDetector-44 I think he got enough money for his funerals, so maybe it goes elsewhere
But bro did say "A change would be Nice" So I think deep down inside bro made a decision! :D
Being human challenge (gone sexual) (gone wrong)
I think u should keep going. All the jokes and memeing "haha anomaly fat" aside, I'd really love to see you getting healthier and losing weight. you're a good dude and you deserve to be healthy and happy!
@nikke Filppula Fat bro AHAHAHAHHA
@The Swedish Gamer Timpeak comedy
Honestly this was pretty wholesome. Happy for you Ludde, eating healthy really does make you feel better; and it ain’t even bad.
So happy to see this. A slight keto deticit of about 200-500 calories and some weight training you’ll be a fucking machine in 6 months. Keep it up from Sverige :-)
Those meal preps that Linda made look excellent! Keep it going, dude!
I belive without Linda anomaly would have failed on day one lol
She’s a good wife
@Harleenstep sister, wife, mom friend.
i'd love to see you do more of this stuff but maybe include the recipes if possible? this stuff looks so good, would love to join you and cook along!
It's incredible how far technology has come, now anomaly is able to deep fake all of those healthy foods onto his plate.
no way 🗣️💀
Healthy food:The mayo-monster 11:25
its not deepfake food, its real healthy food 😅
@BLW37DC77 when you didn’t get the joke
This is so wholesome! You guys decided to improve your life together in the end, truly inspirational. You have inspired me to eat better and cook more at home. Please update us on your progress through out the 6 months, I am eager to see how it will affect your daily lives. 😊
Last year I lost 20 KG in 2 months because of healthy eating and calorie deficit. Anomaly is going to look insane on 6 months!
@piska zhopings 20 KG in 2 months??? How much did you weigh at the start?
@Obby 86 point something
@piska zhopings 20 kg in 2 months is not healthy my guy
@Obby I lost 16kg in two months, and I had a few plateau points and a few days where I had too many calories so the weight stagnated. No problems at all losing that much. Only thing you're gambling with with such a weight loss (if you have all the micronutrients and macronutrients and are just on a caloric deficit) is that you can have loose skin if you loose too much weight too fast. Still infinitely better than being fat
Imagine if he actually ate all his meals in one day.
Efficient video making
Damn! HUGE W to Linda for preparing all of this lovingly for him!!!!! Of all the people i see online, she is just the most wholesome one even with all that bullying and 2 second screentime hahha.
Damn you nailed this, I'm happily surprised how positively you did this. Like you said, you're feeling more energetic, so there's reason enough for you to continue. Also the mental of being proud of yourself is what people don't notice easily, even though it's the biggest positive change. I'm gonna need to start prepping groceries better and eating healthier.
bro you're actually a legend, never stop bringing smiles to everyone!
Anomaly is the only guy to still eat 3000 calories on a Diet 💀
Well, he’s like 3 meters tall, so no surprise he needs more food than a regular person
I think it is closer to 10000 callories 😂😂😂
not really bruh. big and tall people need a lot of calories if youre like 400 lbs you can eat 3000 a day and prolly still be in a deficit
Bro's 6'5 270-280 lbs 😭
I’d love to see you continue this and maybe do an exercise challenge
I'm very happy that you're feeling positive about this change. You should definitely keep doing it if you've noticed a good change in mood and energy!
6 months for both of you is a nice challenge. Will be neat to see you both shed the weight and feel healthier. Good luck, Ludde and Papa.
Most wholesome video ❤, glad to see you and papa taking care of yourselves. Keep up the great work we believe in you
I think this really goes to show that you don't have to give up 'junk food' like burgers to be healthy. Untimatley, you can still eat everything you enjoy even if it is a bit unhealthy, but moderation is key, and not doing it every day helps, and making sure to eat all of the food groups from unprocessed sources is really all it takes. To all those trying to diet/lose weight, stay strong 💪💪
If Anomaly can eat healthy that means any gamer out there can do it! Big inspiration from the #fatass
im too poor to eat healthy
not every gamer has a linda who can cook them everything sadly
@Trigerhappy im too fat to eat healthty
@vanezi based lol
This video made me really happy. Definitely keep going. GL on the 6 months, you got this! I am confident that you will win this challenge without a hitch.
I'm rly happy you're doing something like this. I think you should continue this. I don't think you need to do keto so strictly but you need to continue eating healthy like this. These home cooked meals are fare superior to takeout. Keep going, luv xx wait no that's ga-
Definetly keep going would be cool to see u all healthy and feeling better also about youself and also keeps ur more energetic to keep making these cool videos that everybody loves. 👌
Anomaly i fully support this. great job and i hope you keep it up. maybe you will live to see 45 if you do. i sure damn hope so because your videos have been fun to watch ever since i was a teenage boy. i know people all make jokes and stuff but we all want to see you healthy because we love you and your dad and all the other boys
I'm really happy for you! I know you got the strength to keep it going!
Wait a second. Did this man just say "Lets try the sushi without the Soy Sauce," then proceeds to put the sushi into the soy sauce
I think he meant to say "without rice"
I actually went to the comments only to check if someone else noticed it lol
@Nikki W i thought it was hilarious
so happy to see this. i also recently ate healthy and felt super energetic. been back on pizza and hamburgers and getting more weight. gonna slowly hop back to the healthy stuff! it really is easy and the vitamins also boost the progress
I would really enjoy seeing you try this for a longer period of time and then see how you are feeling! A massive downside of fast food is that its a ton of calories but won´t keep you full for long. So eating fresh meals will keep you full for much longer and you will feel much better and not as tired like you already mentioned! Very nice!
In all seriousness though, well done mate, this is great and you should definitely keep it up for as long as you can! Explore more healthier food and when you start seeing the weight loss you will feel so proud of yourself!
Honestly, jokes aside this was super fun to watch and im so happy for you and this change!
Really proud of you Anomaly. Facing your phobias surely takes a lot of courage. I hope you face your gym fear next.P. S. I am actually proud of you Anomaly.
And possibly use your treadmill in your living room
No joke its pretty cool to see you're enjoying eating healthy, changing your diet and eating healthy really makes a difference to your body. Hope to see you continue and start your journey on becoming healthier
No way this is healthy tbh
@Антон К Well it is still WAY healthier than what he ate previously so I can’t complain
@DarkAleksBoy i mean if an alternative to a kfc bucket, is shoving a japanese village daily ration worth of food, than its not really a diet) you just subtitute one with another with bo real benefit. You stop killing you pancreatic and start killing you liver or something. Also, half a liter of soya sauce with every bit does not help))
It is much healthier than he previously was eating but he substituted carbs for sodium which is worse.
@Антон К He ate way worse before this. Anomaly is a 6 ft 6 giant so he still needs a lot of food even when on a diet. And the foods in the video don't even have that many calories as you would think in the end. The whole point is that he's eating clean and that his calorie, sugar, carb, and fat consumption is WAY lower.
We're very proud of you, go on. It really is a good time for a change 😭
hearing anomaly say this has been a nice experience and maybe it's time for a change was pretty refreshing, it'd be good to see him living healthier
Yeah u definitely should, its very nice to see u eating some healthy food and enjoying it. You should definitely keep it up 👍
This is really fucking cool, congrats anomaly!I'm so glad you made it and I really support you continuing the diet, much love from Brazil!
Nice to see you and your father trying to improve! Very nice 👍🏿
Thank you for teaching me how to make napalm anomaly ! Keep up the great tutorials bro
I would love to see Anomaly and Papa do gym vlogs
Honestly congratulations buddy! You will see insane results if you do it for 6 months. I did carnivore diet for 1 month(a lot more strict though) and lost 55lbs in that month. Eating healthy help me a shit ton with depression and anxiety as well. The most difficult thing to do in a diet is actually getting into it. Once your in it it’s fairly easy. Keep going men!
Honestly great work, keep doing what you're doing
I love this, you CAN do it! I wish you both the best.
Keep going with the diet I wanna keep watching your videos and as long as you stay healthy I’m sure they’ll keep coming 😂. Love the videos
Finally for the first time in his life he eats healthy
There was nothing healthy about that diet lmao do u think if u take a greasy ass taco and remove the tortilla from it the rest stays healthy? Neither does adding some veggies to a fried cheese stuffed omelette make it healthy. Not to mention diet coke. Dude was so sad about not drinking milk yet every single meal he ate had creamy sauces or cheese
@Zelassin this is actually pretty healthy to what he eats normally... which Is 80 percent carbs from mcdonalds and fucking energy drinks and 20 percent other shit he orders. None of the stuff he ate looked greasy or had alot of oil, so it's fine.
@Jon Ginny yea his normal diet is obviously shit, but that doesnt make carbs bad, even though your comment kind of stated that. Calories in/out is really just what matters the most, you should never remove an entire macronutrient from your diet, which is why keto is not that great itself. MAYBE if you need to lose a lot of weight but generally there is nothing great about keto.
His diet wasn't a 100% diet. Ludde can't go in a diet without eating omelets, burgers, creams or drinking coke. Also, where are the damn fruits? Nowhere to be seen. He failed to be frankly.
Yet its fake
Hope this works out for you man. I went on a diet some time ago, needing to get healthier. It goes incredibly for a month, two, three, but it gets really dull really fast. However that is mostly because eating healthy and being broke don't typically work together lol. You got it though, good luck.
Great challenges, both are very healthy, keep going Anomaly and Papanomaly!
Damn, all of this food looks crazy delicious! Please keep it up Big Bro!!
Good luck to both of you !! Very happy to see this type of challenges between you and papa ! Keep up the great work
Please keep going, honestly you will feel so much better.
If you actually do the diet for the 6 months, god damn sir I would be very impressed.
I hope Anomaly stays at this diet for a while so my future kids can also see content from Anomaly. Huge shoutout to Linda for making all the amazing food it looks FACKING good 👍
I would love to see how much both their looks and their attitude have changed if both can go 6month with their respective "Goal's" i think we will actually see a large change in their attitude and they will both probably seem a lot more relaxed and "normal" per say. as someone who also didnt eat healthy for several years going to a normal diet and eating actually good food my attitude changed so much. Best of luck to the both of you!
Keep going! you have everyones support... just keep the calorie count up, you can become alpha chad
That food lookes insane. Great job to everyone who prepared it
it's good to see him trying to get healthier tbh and forcing his dad to do the same
Good luck on the 6 month diet anolmolly! I think we need a 24 hour live camera feed on papa so he doesnt sneak any drinks
ayy congrats! one thing to keep in mind, is some sauces and things like cheese are very high in fat/ calories, so try and be careful. there's nothing wrong with eating them, just usually a little goes a long way!
this actually made me really happy to see, not in a like "omg anomaly fat" way but just like a heartwarming way
Proud of you, keep going, you got this 👍
Wonderful to see you enjoying the healthier diet lad, keep it up its just about self will power!
Never seen such a wholesome and nice comment section when it comes to a anomaly video. Kör på mannen! Du är kung
Its great to see that you are not afraid to try something new. As long as it gives you energy and you feel good, you should continue. Which shouldnt mean that you cant eat anything else, but just find some nice healthy dishes to include in your normal lifestyle.Usually, your body gets used to whatever food you are eating. I would like to see you try 1 month (maybe also some other diet, there are so many). And it would be interesting, if you like the stuff you eat normally less after your body has get used to different food.If you can pull of 1 month vegan, I would be very impressed.
You go ludde! Enjoy and Keep it up- you deserve it
i like how he says also no milk, but procedes to eat a cheese filled omelet
honestly this is amazing❤well done ludde
keep going please. would be nice to see how far you can make it
Imagine what a beast you could become if you also start going to the gym, would love to see that
more content like this anomaly we beg you! whole school project is watching you and making documents about your life and then we do a presentation on it
Bro you have so much potential to be super strong. If you keep doing this so much will change
I love how his dad gets on with the challenge.
Very fascinating challenge , pls continue , we believe in you.Good luck to you and papa in your new challenge, hope you both make it to the end)
Would be so weird to see an anomaly fitness arc. Im here for it though🙌
damn anomaly's gonna be a regular dude in 6 mount's if he actually finishes the challenge
If anomaly is actually gonna diet this is gonna be insane we support you bro
i would love to see you continue with the diet man, i let myself go this year and gained a few kgs, let's both do this brobro
You should keep this up my man happy to see you doong sometging good with yourself even if it was only a challenge!
8am, dinner? Only anomaly could do this
keep it going bro. you dont have to go extreme with only salads and shit, but as long as you are in a calorie deficit and not eating junk food consistently youll be healthier!
Capping and memeing aside this is so good from you Ludde, set yourself a goal and work towards it.
i love anomalys vids so much ive been just watching the meetups over and over again for the past few daysalso have fun eating rabbit food you little pilsbury dough mascot
Damn its kinda easy when you have someone who can help you with, the dicipline is the key and not being lazy also i guess. Keep going man!
Trying to understand Anomalys routines is more difficult than uni
Can't wait for the drunk case opening soon 😂😂
Good luck Mr. Anomaly, I think you'll feel a lot better if you keep the diet up!
All props to Linda for making all this for this bag of potatoes
you know its a special occasion when anomaly actually eats healthy
For Linda yes
"healthy" lol, soy sauce, coke, tons of cheese lmao
@Julia J what's unhealthy in soy sauce? coke is unhealthy mostly because it contains a lot of sugar. he was drinking zero sugar. didn't see tons of cheese
If you ever felt horrible during this, there’s something called the keto flu that happens when your body tries to adjust to the new diet. I had it once and it felt horrible, good job anomaly.
Keep going big nordic man, we love u (sus) and wanna have u around for the next decades. 💪 you're content often brightens up my day
This type of diet + some workout daily will turn you into a monster bro! Keep up the good work.
keep on going, it's super yummy looking food and sounds like it's really working well for you ❤❤
I love the video! A healthy and balanced diet is always important but not eating bread or anything else is also not good for your carbohydrate intake. Also there is nothing wrong with having milk just not a whole jug a day XD
3:08 anomaly goes on a diet for 2 seconds and the world literally starts to end
i love the casual shaped foods that linda makes for ludde lol
Papa hasn’t much time left, and you take away the one thing that makes it worth living for
Keep it up and incorporate some cardio. Its going to hurt the first few weeks but after your going to be running like nothing is holding you anymore. Truly a rewarding sensation.