Try This For Better Sleep - Positive Affirmations For Sleep Meditation

Affirmations are a way to retrain your thinking. Listen to this recording nightly to help change your thoughts using positive affirmations. You can listen to these soothing affirmations when you want to recover from feeling burned out, as a form of self-care for greater balance, and help you sleep.
This 4-hour recording contains binaural beats, and it is recommended that you listen with headphones on. These types of recordings have been used to help address parts of the subconscious.
Now Manifesting is excited to provide you with affirmations that will inspire you to live a healthy and abundant life. Use these affirmations to help improve your thoughts. You can repeat these affirmations at the end your day.
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