CHANGE THE WAY YOU TRAVEL WITH YOGA / DOING YOGA WHILE TRAVELLING
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- čas přidán 28. 06. 2024
- Hi Friends! In this video, I wanted to briefly talk about doing yoga while travelling. It is definitely not very easy while travelling to stay consistent with your yoga practice but I wanted to share why it is so important to continue your practice even when travelling and how it will completely change the way you travel. I hope this will resonate with some of you and you get inspired to continue your practice even when travelling!
Mollie
Instagram: / wildmollie
Music: Artlist - Jak na to + styl
You've been an inspiration to me, Molly 🙏 1-year of daily yoga as of a few weeks ago and it has changed my life. Thank you for being a part of that, oddly, via this medium 👍 Namaste 🤟
Thank you for your kind comment and for sharing! 🥺 this is so wholesome , so excited for your journey! 💕🙏🏻
I emailed my girlfriend this video because she travels a lot and I thought this would be great for her to see how you approach taking your practice on the road 🙏👍
Hey, Mollie!
I am practicing yoga since 3 years and I follow the videos of Boho Beautiful and also practice Ashtanga Yoga.
When I do forward fold a hump gets formed on my upper back (shoulder blades) when I bend down. Also, my stomach just come out when I try to suck it in while bending forward.
And I shuffle like I have a upper body day, abs and core day and lower body day. After done with the upper body day when I have my lower body day my legs and hamstrings feel so stiff. I do stretch them enough and I get my splits but even if I would skip 1 day due to shuffle my hamstrings feel so stiff. It feels like a beginner again.
Thank you for sharing! This journey is not always smooth and the progress is not always linear, I am happy to hear you are prioritizing consistency! Maybe you can start working with a yoga teacher in person to understand your unique body better!
Thank you Mollie! Love love love your videos! My definitely favorite source of the inspiration since I found you in January.
Thank you for your kind comment 🥺 hope your year is off to a good start! 💕🙏🏻
So amazing Wonderful 😊!!
💕🙏🏻☺️
hey mollie 👋 just curious to know if you’ve ever been on a “yoga retreat” type of holiday and if so what was your experience with it or if you have any recommendations on places or organisms etc... Currently planning my future travel plans and thinking about maybe doing one of these later on this year. Top vid’ as always 🤘🎶
Hey! I have not been to a yoga retreat, but I would love to try it one day 🤔 my YTT training was online but they also have a school in Goa ( Sampoorna yoga) So excited for your trip! 💕🙏🏻
@@WildMollie Thank you 🙂 looking into it seems this one seems reserved for future teachers only which is sadly way above my skill level right now 🥲 I’m gonna keep digging, I’ll update you if I ever find a good spot and decide to go for it ! 🕺