Keynote Session: Teal Swan (Healing Root Trauma - The Surprising Effect of Going Into Pain)
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- čas přidán 3. 08. 2021
- Teal Swan, Owner & Founder | Teal Eye LLC & Headway Foundation on the topic of 'Healing Root Trauma - The Surprising Effect of Going Into Pain' at IFAH held at MGM Grand, Las Vegas, NV on 23rd - 25th June, 2021.
The amount of progress I've made in my mental and emotion health in the last 8 months has been enormous, and it's all thanks to the genius if this woman. Thank you Teal.
Same
Same
She is brilliant beyond belief
Yes same!! My life has completely turned around for the better. I’m starting to thrive now
SAME
"It's not about what's wrong with you... it's what happened to you."
"The only way out is in."
Another amazing idea, which happens to be an acronym, Teal has explained is that “pain” stands for “Pay Attention; Integrate Now.”
🙏🙏🙏
Yesss, illy!
I recommend the Grinberg Method to you. It is the exact same concept and it is a body awareness training - check if there are Grinberg practitioners near you ❤️ love, Mabel
Love the definition of "Trauma" as distress without resolution. Trigger = emotional flashback = please resolve this. I love this. Run toward the roar works.
But how to resolve? Where can i find info about how to do that?
@@zion367 love to connect. What's the best way to reach you?
@@zion367 have you reached out to teal?
@@JackieSimmons-NoDrama i have fb messenger or telegram. No i havent reached out to Teal.
@@zion367 she has resources for you that will answer your question.
I have an autoimmune disorder and I was also the scapegoat child of a lot of abuse growing up. I learned to hate myself and put myself down in order to get others to stop attacking me. I even developed a maladaptive coping mechanism of hitting myself when I perceived that I had hurt someone else. This woman is a genius.
So how did you stop hurting yourself. I have a foster child who does that. How can I help her.
@@th-rd2xh Taking care of animals may help. Dogs always give us love unconditionally, and nobody question their love.
Awe baby🥹🥹💕💕💕 I love you! I have the same trauma but not as expansive as yours. I love you❤
I hear you. You can heal. I have healed from an autoimmune disease by healing sexual trauma.
@@th-rd2xhJust let the child feel its ok, that he/she is loved no matter what. That regardless of mistakes he/she makes, you will be there kind, warm, smiling and protective. Love and affection can heal all trauma. But dont be scared or triggered by the negative outbursts, stay strong in yur love and never let dobt, fear and exasperation dominate, while being fully conscios of them.
Teal has absolutely changed my life for the better and it is such a joy to see her being recognized for her revolutionary ways
My appreciation towards Teal Swan, she picked me in London and could see what no one could. Thanks to her I'm alive, really, those hidden thoughts of ending my life, one of the most wonderful things she told me was if I promise to her that I will keep alive. And I said yes, she also showed me a hidden tricking side I had while looking perfect, but she respected my space of sorrow without pushing me to be better, that was essential for me. Also when she stated if you can't find joy, find relief, and so much
So happy for you brother.
I'm glad you are still here. much love to you
❤️🔥💜
💗
❤️
Seeing Teal give talks to an audience in such a setting gives me hope for the future of mental health.
I finally started to feel better once i realized there was nothing wrong with me, just what happened to me. Thank u, teal.
Wow, I’m so happy for you! I wish you well on your healing journey. ♥️
Thanks Teal , I am so overwhelmed having been wasting my whole life stuck in a social work system as a severe abuse survivor, and being stalked now but noone cares whatsoever, this system wasted my youth and has kept me in danger and retraumatized many years, But I feel I deserve more in life because at 24 years old I rescued my mom who'd been homeless 30 years all by myself with no financial or emotional help at all . I want a life for myself now . I can't afford Premium Teal , I've been stuck on disability 25 years PTSD. My question is please Teal will you write a book about healing the shame that comes from abuse. You are very kind and someday we will meet, I'm sending this wish into the Universe as I feel a strong desire to heal and be healed. But I am very regretful because of my age , 54. I'm feeling ageism . I refuse to give in to it , I refuse to let the negativity piled on me the first half of my life by others to defeat me. I will live to be at least 110 so that my dreams, benevolent dreams will COME TRUE-~ Peace & Love to you sweet Swan you are very precious❤
@@annemarieeunice6083 I hear you ❤..I have been a little in the same boat. I have been seraching for a way through..read many books..tried many techniques. Think I am finally getting it. Many had helped me along the way..keep searching. I am also 54 years old..let fo of the time aspect. Send you a meditation and hope it will resonate w you! All my love ❤
czcams.com/video/ouwRaxSLtbM/video.html
@@annemarieeunice6083❤
It's interesting to me to read that as an abused child you went into social work. i was also a physically abused child and In college I wanted to go Into social work but I knew my unresolved anger and emotional, mental wounds would literally get me fired, especially if I would be working in child protective services in which I was really drawn. I always knew I made the right decision to steer clear of it. I commend that you have the courage to try to make things better! Peace
Reading the comments under this video, it is apparent that Teal has helped large numbers of people. I hope that she really understands how much she is loved.
Those making fake expose videos or over-analyzing her rarely have seen any good example of her body of work. Which is extensive. She’s gone through a lot herself and is still targeted to this day by several groups. Some formally close to her. And it’s easy for many people to hop on the wagon when they see someone attacked and to join them and cheer it on without researching themselves. And it’s also not good for anyone new to her only hearing about her from someone’s very skewed lens of misunderstanding, judgement and whatever else which wads to people leaving the worst sort of comments that are so rude and belittling to the point of evil childish behaviour like nowhere ever seen before. It’s sad to watch these people flock together. But hey they make themselves easily identifiable so as to avoid contact with or to note in the future because they’ll be easily manipulated by any external forces that would use them to smear someone else or worse. And simply would be the first to be easily hearted into one box or another by the matrix system which is falling apart at the seams at the apocalypse AKA the lifting of the veil.
I agree. What people have done to her online is appalling. But not surprising since is confronting shadow elements of society directly and challenging the status quo in the realms of spirituality and therapy.
Fragment fizici vs golden cut. Who wins? Decatrtes have this dualist ishue. By the way tnx for heeling. Nice. Tell me what if your mother are on love with you boyfrend?Must tell me somthing about frigid nimfomaniac women. Sorry you see just a ice that can ne seri but bineath that is the icebearg. I dont know did YU ever expiryence the wholl plot setap in whitch 2people is yust figures on the chesboard, when all comunity working together to set you up. Steel grom you Like to you totaly lost of inocence. This country Here were I live id total disaster. Fale countries with fake peooople perheps thats a net all over the earth planet is loving organizm and she defend herself. Did you motive how in time of corona lockout the earth begine to recovery. I learn on geologic Scholl that speases have start, Pick and in the end fall down and desepirence. People piling put oil that was Sead Planta for miliona of Yeats Pangea isl. And relese the nusprodukt in the sir and destroying the earth with her one parts if i was rat i Will go Wilde so seams to me the bil is come to paymant, and the ilusion that we Will stop the ears is a bit childish. There must be heavi Pink glases on to watch throu them. Maybi anpopular and contrawersy thinking but its mine.thinh Pink. Grren all god stuf but seams to me thats sl parole. And all this W terrygfaing then you realize that is f ilusion and you just have to play. Sad. Bit Like relesionships blueprint. And this no gender staff is a bit confusing for me to be honest. My douthers is lgbtigzrddbju dont know . Supose thet allwajs exist. So i let the doter to be what she want to be and now she streit. Imagine. Im not right Wings orientated but dont now is the People evolvd f r o m. Monkejs or just politic People. But must be honest this apocalpte of the Sun realy have the impact on me. But f r om the chidhod on full Mon I have hier temperature with no reason.....to much talking and sopouse not to. All in all tnx for everything you don😊
Enjojing loking at you and lisening you are beautiful and smart bit catch is that i think you are even smartest then this. All in oall se la više Will see what hepend. Now im in Nick down. They think, fatall mistake. This thing i writing goes global😂😂❤🎉by Real T e a l.👋👣
Teal has really helped me so much in my life. I don’t know where I’d be without the guidance of her books and videos.
Same! She saved my life, literally
What are her books that you would recommend?
@@Jenniferbluefire I've used the Completion Process
@@JenniferbluefireAnatomy Of Lonliness but then watch her rare interviews regarding this book. Truly amazing stuff.
as I watch this video,
I am filled with
999-trillion layers of:
rage and stress and grief
and fear and panic and terror
and worry and anxiety
and depression and despair.
however,
I am praying
and intending
from this moment forward...
to have my life be changed around for the better.
beyond recognition.
for the best. for surrender!
for healing, on every level, in every way.
permanently.
for bliss, for joy, for magic, for miracles...
I accept and receive: perfect health,
abundant wealth,
and sacred love.
NOW and forevermore.
so be it, so it is, it is done.
Yes. How are you doing now?
This is why I've always hated the traditional field of Psychotherapy. I could never ever understand, even as a teenager, why on earth would anyone pay for someone to give them coping tools. No, you just don't """""cope""""" with trauma. You HEAL TRAUMA so then you can be free! Coping keeps you in a state of enslavement. Thank you Teal for speaking out, thank you for showing us how to be REALLY AND TRULY empowered!
My psychotherapist has rarely given me coping tools - he’s just sat with me, accepted me and anything I bring to him, and that in turn has helped me be with myself and my feelings. Depends on the therapist I think and how comfortable they are with themselves.
@@creative45630 I'm very happy and relieved to hear that it has brought you healing. And sometimes, the best thing someone can experience when suffering is another person to truly accept you and be there for you. I went to therapists and hypnotherapists and no one could help me because I felt like they skimmed through my issues. I was given coping tools and "come again next time so that we can work on your chakras", which is fine and helps but the root causes have to be addressed too. The thing which is helping me the most to be honest is working on Limiting Beliefs, sending love to myself, writing down everything I've been through as a letter to my past self (and really showing myself forgiveness, let it all out while writing) and burning it, listening to Beethoven 7th symphony first 3 minutes (you let go through stuff with it, according to Bashar) and trying to forgive myself. Sounds simple stuff, but in my experience it's very profound.
Psychotherapists are like any doctor. You need to find a good one. Most barely passed their exams so you need to shop around.
Mine has helped me change my life. But I saw about 3 before her that did sfa.
@@jenster29 Wow that's great Penelope! I'm happy for you :) It's admirable that you still didn't give up after trying 3. It is very helpful when we all share our experiences so that we can all learn from each other. Hopefully other people who were in the same situation can see these comments and to not give up but continue their journeys forward.
A.M.E.N. Such eloquent TRUTH❤
What she teaches is what i naturally lean to but have been continuously invalidated by everyone i go to for help. 😢
Time to listen to ur intuition. Thank those who led u astray for this a confirmation to yourself that your intuition is worth honoring. You got this.
Yes this is what tribal people call soul retrieval after the soul has fragmented you need to go back and retrieve all the parts and integrate them once again.
Do you know which tribes in particular practice this ? I'd love to research more on how this process is viewed in other cultures
@@omg728 Just look up shamanic soul retrieval, As only the shamans of tribes practice it. People are not encouraged to do it without the guidance of a shaman.
@OMG look up Sandra Ingerman's work - many lectures, books on soul retrieval. Can't wait to try it! Her website, a bit defunct, has links to worldwide shamans trained to do this. 🙏❤️
I am authorized to do soul retrieval - it is beautiful and should be done in prayer with someone you trust implicitly.
Wow this woman is amazing! She's just described exactly what I've been experiencing the last 12 months....coming into an awareness of myself and the many different fragments of myself. I've been through intensive therapy, on so many different medications, diagnosed with dissociative disorder not otherwise specified, OCD, BPD, severe anxiety and depression. But over the last 12 months something clicked in my mind and I started noticing when I was dissociating and eventually was able to stop it from happening, I also feel like I've visited my traumas and accepted them as my whole view on life has changed fo the better. I also took myself off my meds which included, antipsychotics, anticonvulsants, antidepressants and mood stabilisers as well as anxiety medication, and since being off them have noticed how clear I am thinking and seeing things.
She is 100% right when she says that once you recognise that you're dissociating and why, you begin to heal dramatically!
💗
Yay!! You deserve all the healing! ♥️
@@kindgurly1 thank you! That really means a lot ☺️
I am genuinely chaffed to see her presenting her teachings in such a formal context. She is bringing her highly evolved healing methods into mainstream avenues. I love this for her.
At about minute 27, as if on automatic, my brain wandered off... I had to play this section 3 times to keep from subconsciously avoiding it.. this was an eye-opening presentation and I will be following Ms Swan from now on... There's so much I never wanted to get into but can't escape at the same time .. she's articulated the experience in a way I couldn't... We're going to get thru this. All of us.
"Your personality is an amalgamation of the aspects of you that kept you safe". So many gems here!
Visually showing how the split aspects of the self act, react, and are hidden from us is so useful for becoming conscious of what has been repressed to survive.
Reminds me of Internal Family Systems, and Family Constellation therapy.
There are so many layers and aspects to resolve - it can take time and be difficult but it's so worth it. Thank you Teal!
Adult Children of Alcoholics and Dysfunctional families is a 12 step fellowship that involves Trauma and Inner Child work. A great resource, and practically free, for those doing this level of deep inner work. A pivotal guidebook just came out too which is about how to become a Loving Parent to ourself and all our fragmented parts. ❤️ to all.
An incredibly brilliant analysis of trauma, disassociation and multiple personality disorder.
Reframing would be absolutely crucial when u take someone to revisit trauma to achieve positive resolve otherwise you risking to put the person in a state of further fragmentation and disassociation.
LOVE OF MY LIFE!! MAY THE UNIVERSE BLESS THIS WOMAN AND HER FAMILY!!!MAY HER TEACHING CONTINUES AFTER SHE LEAVES THIS EARTH! SHE IS THE WOMAN WHO INSPIRES THE MOST AND I WOULD HAVE LOOSE MY MIND IF SHE WOULDN‘T BE ALIVE!! THE AMOUNT OF GRATITUDE I HAVE FOR HER IS UNBELIEVABLE 🙏✨♾ FOREVER GRATEFUL THANK YOU TEAL 🤍🤍🤍🤍🤍🤍🤍
I feel so proud and so grateful for her and the team!!! 🙏🏾🙌🏾💖✨
Practicing her teaching have truly catapulted me into a lifestyle of healing and self empowerment!
sending love to all beings in existence 💧
Te amo gracias por tanto, I wouldn't be here hadn't I found you. I owe you my life.
These individuals, Teal Swan and Team, are truly deserving of the recognition and though I have seen them do similar demonstrations many times this particular video of them going through the basics of Fragmentation is bringing tears to my eyes. Thank you, IFAH for giving this woman the stage.
Amazing sparkly dress, looking lovely Teal x
Holy crap. I am so glad I stumbled on to this video. She is putting to words so many things I've been feeling but had no words for. Thank you thank you thank you. I am so grateful!
Oh my. Between Teal and Tim Fletcher I have for the first time in my life understood the confused torment within myself. My childhood was similar to Teal's. I was raped and molested from 4 until 9 or 10 years old, then groomed into a sexual "relationship" with a forty year old man at 12. My father left my mother and us the same month. I thought he left me. I started using substances then. I have never understood myself until this last year, delving into my mind using Tim Fletcher and Teal and I can not describe to relief I feel at finally understanding my own thoughts and feelings.❤
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Short and efficient, listening to Teal is such a treat
I am a psychotherapist and I would say this is what we do, we move towards pain, listen to the body. We cope so we can go deeper. We want to sit with the pain until the pain lifts and awareness raises. I agree with her, I just think she is underestimating the mental health profession.
Most people have pretty negative experiences with the mental health field - you will be biased in this because it is your profession & your passion, and you sound like you genuinely care & are good at what you do. However, it is the patients, not the professionals, who decide if it is working & based on the state of mental health among people who see therapists & people in the world today, it is not.
Of course. Most psychotherapist believe they are moving towards the pain. Problem is it’s still to find out what’s wrong with the client/patient. There’s a presupposition that something is wrong with you. They are going to fix you. I’m currently working to find help from what would be my sixth psychotherapist to help me with current trauma response to Covid since they all just basically gaslight you that you have some unique “anxiety disorder” or ptsdisorder” everything is a disorder to them
You might have the correct approach in your own practice but the unfortunate reality is that alot of practicioners do not
Their answers to give you bad phsychiatric drugs. And they also plant seeds in your head
Having experienced many facets of this field, both from inside and outside: a huge component is the patient him/her self. So often the professional is there, ready and willing to help the patient go into the pain… but the patient resists. For obvious reasons. The biggest issue is that no matter the cause, the responsibility for healing rests 100% on the patient. And the various locks that prevent patients from doing that also live within the patient, and are invisible to the patient, and are bound to so many familial and societal ‘codes’ that virtually prohibit the patient from ever even knowing they exist, let alone figure out how to open them.
And the professional therefore goes to Hippocrates: if I cannot heal the patient, I can at least comfort the patient. Or in other therapies: an addiction to 12 step meetings is better than an addiction to drugs. Yes it remains an addiction and yes it is not healing, but for those unable/unwilling to walk into the heart of pain it’s at least a stopgap that keeps a semblance of sanity in their world.
What an absolute Titan, of the Divine Feminine, Teal embodies , absolutely lovely, stunning and refreshing to the Divine Masculine.
I hope your parents learnt to be proud of you, Teal
This whole presentation is spot on what I and couple people I know struggle with.deep rooted trauma that has fragmented the personality. The not knowing or realizing u are this messed up by these events are a crazy thing.I also went 25 years after my trauma not knowing i had a fragmentation. then i tried a psilocybin mushrooms trip just for fun and all this came to the surface! all the trauma was shown to me like on a cinema screen :O a week later my mind all by itself integrated the fragment back to my everyday normal conciousness. i never seen a therapist cos as we know now,we dont always understand that we have these issues cos they happen when we grew up. I see psycedelics are beeing implemented now in therapy and I can attest to that its indeed magical if u do it right and with a natural substance like in pcilocybin mushrooms. u also get very spiritual experience in having the third eye,pineal gland activated.I become one with unverse,god,source or what u wanna call it in ur religion.
This is the way of healing future and past trauma. All systems needs to readjust, readapt and evolve. I love her speech she is so on point "What happened to you instead of what is wrong with you?". We tend to overlook everything instead of going deeper.
💗 I feel as though I'm at a great advantage on my healing path, having found Teal's teachings.
My right ear got healed.
Haha. Thought it was just me
She lives in the year 2290.
This made me cry. I'm in therapy right now because I'm dealing with childhood & relationship trauma, and this is the trigger that kept coming up. No one, especially my significant other doesn't have time for me, and it makes me feel small and unloved. Of course, that truth is, we live an hour away and I work one weekend a month out of town, and he works full time, so we only get a few days a month, so it's circumstantial and not purposeful. I see that our relationship is a catalyst for my healing and I for him. He just went into treatment and therapy too.
Teal is honestly so great!
This is actually what I did for a living going back to unresolved memories and experiences with individuals… I look at myself like a tour guide I know how to get you through the jungle to go see the waterfall have the experience become changed and then guide you back out of the jungle… I deal with all levels of PTSD specializing in the ID where I help individuals fragmented minds become one again and walk them through the process. I am so grateful to see that you Teal, have this understanding. Coping is a curse word!!
I'm sitting here watching this.. almost finished and I believe she's talking directly to me.. I start to tear up, but my body won't allow me to cry for myself on the outside. My stomach is churning and hurting.. so I light my CBD pre-roll and I'm trembling and softly my heartbeat is racing.. I know I'm really triggered and just trying to finish listening because I know I need to hear what she's saying. I need the information, even though there's a level of discomfort and pain associated with it.
Accepting life for what it has been, and a gift is a very humbling and painful experience...my life for the most part has been pain,and victimization...i guess i can learn frm what happens to the weak...I Am very strong and beautiful right now..pain brings happiness in the end..
Thank you.
Somehow, when I desperately need affirmation, a video from you will pop up on my feed, I watch it... Everything I am "feeling" which I am told very often is "not real" is reaffirmed by the information you are sharing and relaying. Thank you.
I learned to listen to my inner voice early on and allowed it to guide me, it served me well when I was young. I learned it did not serve those around me...
I'm a caregiver personality and was the peacemaker in a patriarchal childhood home, in a codependent relationship with my antisocial beloved brother. I was tormented, I was not seen...
Now, in my 40's... Professionally, I care for people and families at end of life. I am strong and confident in my professional role.
Personally, now more than ever, I am questioning myself and what my inner voice tells me, those around me tell me I'm confused... At times, I believe them because, "I'm crazy" from a "crazy family" with history of mental illness and suicide... But, I never believe them...
This keynote session has told me to continue to listen to the voice, stay in this space, do the work... Make the change. Of course, this is a difficult step. And there are many that do not want me to...
Thank you.
I stumbled upon this channel...dont know how.
My internal dialogue is so harsh and damaging...has been since i was a child....i dont understand how to heal. And yes i have severe depression and anxiety...which has worsened over time...
Thank you for your knowledge.
So glad to see you integrate your teachings into mainstream therapy!!!!!!
Teal is simply the most amazing at conveying these things. Even though I understood it deeply in my soul, felt the truth of it instantly, and took it all in, when Teal first started making videos, - I still need it repeated, in diffrent ways, often. Of course, as we evolve, develop and transform all the time, new pieces will be brought up. And "the better it gets, the better it gets" ❤
trauma healing does'nt stop or just finish. Its beautyful when we really get it. ❤
I wish I had a therapist like her when I spent 10 years with social anxiety and depression , had to heal on my even though I got the results I was looking for every now and then I wonder " did I overlook anything " or " what other traumas do I need to heal from " . She is amazing , I wish her continued success
This woman is so insightful and so helpful in healing oneself i just love her and i love source for blessing us with her .... She is priceless
She has helped me to understand myself immensely
You can heal what you can feel
Teal has so much great beauty in her appearance and mind.
I love the way Teal is serving truth to audiences that possibly crusify her, in such a genuine way
She is the most genuinely loved person on this earth...I love her and her teachings which changed my life soo much. Thank you Teal. 😊
beautiful inside and out
As a medical doctor I am in so much appreciation of Teal's approach to mental health. The methodology she promotes can surely generate true healing but modern medicine is either too arrogant or too scared to admit it. Modern medicine is too busy shagging with the pharmaceutical industry (frustration so real that I am in the process of questioning if I still want to be a medical doctor). The stuff here, if used in conjunction WITH modern medicine, could truly be a vessel for healing.
Modern medicine thrives on fear. Without fear they are redundant 😏
Seeing your comment as a medical doctor is refreshing!
I feel the same way and wondering where to go from here since I always wanted to help people truly heal and not just help them numb themselves for the rest of their lives.
Teal Swan- Power house of insightful information. Gratitude 🙏🏼🫶🏼
I love this human. She is unique.
Wow...over many years through classes, meditation ect ect, with tiny steps forward & 2 backwards, the light in my brain was finally switched on after watching this video🙏 much gratitude Teal Swan 🙏🙏🌻
Teal helped me save myself from suicide & cxompletely change the direction of my life.
That’s awesome.
This woman is beyond genius. LISTEN to her.
This is how I wasted years of my life hiding from myself. I felt like a rat was eating my chest cavity out on a daily basis for my entire first half of my life after the infant toddler stage. That’s when dad’s screaming rages began … and more. I couldn’t imagine a life without getting high as hell on weed just to try to assuage my emotional inner torment. I hated myself. Mostly…. But I held on and determined to figure out full healing. This woman knows what she’s talking about. I left studying psychology after I took psychopathology in grad school. I couldn’t get the answers I went into the field to learn. I’m following HER lead from now on. Hint… look at the world around you with big pharma. The medical model is NOT WORKING. I also was an inpatient mental health worker. IT’S. NOT. WORKING. Listen….❤❤❤❤❤❤❤❤❤
completely changed my life as well. some people will invent anything they can to run away from that, even some obviously lame defamatory piece that doesn’t stand together once you scrutinize it even just a bit.
truly fuckin changed my life this woman, and it all was done through her videos, watching recordings of her workshops and willingness to face my repressed wounds i was running away from. fuckin finally starting to feel like myself again. i was in so much pain before with no way to know what to do how to do. truly hell.
i’m so sad that good people are still thrown shit at in this world. :( she doesn’t deserve any of it
This incredible lady. I can't even express how much she helps me. She is remarkable.
ME To a Capital T! Searching for years since I purposefully disassociated myself when giving birth at age 47. The family that was adopting him was with me when he was born. Then I flatlined. Had terrible things happen to me after. I’m looping and have not been able to stop. Thank you thank you thank you!!
Every living being needs homeostasis. Without it something inside the body, mind or soul will start degrading until we change it. Thank you so very much for allowing me to make the connection. 💚💜
This is exactly what my daughter described she has (dissasociation / her dad was bipolar & alcoholic). She is often in denial (she has a certain image of him), but has moments of touching some traumatic experiences (like when he was physically agressive towards his girlfriend). Thank you Teal for confirming she needs to go back towards the trauma, so that she can see it again from a safe place & reintegrate herself.
"chasing healing"....i like that
Over a year ago I wrote that journal. "What if the way out, is in?"
Also, that idea is explored in "The OA"
Thank you Teal Swan for changing my life by guiding me with your teachings. I got out of the darkest places thanks to you. It makes me feel so happy to see you get the recognition you deserve 🎉🎉😊❤️
I LOVE THIS WOMAN. Forever
This is EXACTLY what I needed to hear!!! This is an almost exact mirror reflection of what I'm going through and dealing with. I had inclings as to what is going on but no exact truths with explination. This is blowing my mind and reassuring me that I am on the right track and figuring this stuff out . Way better than 15 plus years of therapy ever helped. Because it didn't. This however needs to be taught to professionals dealing with ppl who are struggling with life and emotions and people. And ourselves. This is exactly what I needed to hear and see today. Thank you Teal Swan...!!!!
On my god, thank you. That made a lot of sense, I feel I can move forward some with that . Thank you.
My right ear enjoyed this... xx..
@Stella Johnson
IKR! My left ear has gone on a hike and came back as soon as the vid ended.
It didn't miss out on anything though.😂
Cheers!✌
@@bittersweetindustryexecutive He-he... I have to listen again. Can't stand when the AUDIO is not correct but am intrigued. The topic is great, xx..
this really is one of the best and more beautiful descriptions of trauma and its made me realize so much thank you for this
Love it❤️ thank you Teal!
Thank you, Teal❤️
That's a really beautiful reframe, thank you Teal
Congrats Teal, paving the way for some real healing & change. Great work, thank you.
Thank you 🙏🏼 this showed up on my feed and I love her videos so I clicked in. I literally just stumbled upon one of the most concrete issues of my life. I couldn’t understand why I couldn’t break a cycle with a person I’ve been in so much suffering. I thought I was crazy or insane for being almost “addicted” to this “problem”. When the part of me that strives to heal was just trying to show me this core issue, reflecting in the specific person I was struggling with. And realizing it’s not them or my obsession with them, it’s literally the repetition of the trauma trying to heal it but not understanding what I was doing and running away because of the pain. Only way out is in, and thank you for helping me see the deeper level I needed to continue healing this issue. Thank you 🙏🏼 and for everyone in the comments : I see you. You’re working so hard to get deeper and heal and you deserve a congratulation, keep going at your pace🤍🙏🏼
Very very well done Teal. Thank You.
Yes. Finally. In crisis, coping is essential. But in long term healing, Ive had to call myself out for sometimes being a major copout and not dealing with issues, traumas, stressors... only you can say when youre ready to deep dive into yourself. It hurts, and its not easy. And it takes time, space, comfort, patience, and the will to overcome your past adversities TODAY. Im still doing the work, but Ive never agreed more with a clinician taking about trauma than right now. ❤❤
Excellently done explanation and examples. Love it!
I really am grateful for you! Thank you!
I LOVE YOU TEAL!!! Thank you for all your shared insight!!!
pure GOLD.... love this woman ...so simple loving wisdom
Who else thinks Teal Swan is awesome 😊
amazing way to describe Trauma. I had what I believe was ADHD paralysis and burnout a couple of times in my life that have made it impossible to move forward, each one taking 4-5 years of my life away from me. I'm 34 now and planning a wedding plus the future of my career and child bearing years. I don't want to take this with me into the future. I believe Teal's methods could hold the key to why I have these paralysis moments in my life. Feel like I'm getting closer and closer to resolving this.
Thank you so much Teal♥️♥️♥️ It was really helpful
Wonderful as always 💝 such a great gift having Teal Swan in my life!!! I am getting every day closer and closer to explain everything to myself without any other research or runs to find and read books after books and trying to understand theories that are not clear and whole. Love you 🌸 l like how you always finish your workshops with a powerful conclusion! Sooo wise, l should be envy about you, such a beautiful natural elegance and femininity in you coming out through your voice and eyes and body, but, nooo!!! I could never be envy but super happy that you are into this world & you made this decision to teach us and give us light where it was so much darkness and despair! 💞 I wanna learn everything from you! Thank you 🌿
I got to about 21:30 and had to take a break. I just got out of a relationship like this. All of a sudden it was she needed space. All I wanted to do was spend time with her but she couldn't be bothered to make time. Finally I was forced to see we're incompatible and walk away, probably permanently. Now I'm watching in short spurts becaise this is bringing up a lot of emotions for me... Both from the past and now.
Thank you so much Teal. I needed this.
Teal, in many ways, I have felt misunderstood, by myself and those around me. Yet your teachings and videos make so much sense to me and my process. Thank you, truly
Thank you for this 💚
Amazing! My favorite speaker, so many insights, so much wisdom🤗
Such an amazing gift she is!
Wow I took lots of notes. I’ve watched many of her videos and this was a really clear and concise explanation of what she talks about. Very helpful.
This makes a lot of sense and it talks really well with some of the other stuff I’ve been reading.
I dont have words to describe my gratitude to Teal and all the people that work to spread her message. Thank you
Thankyou for answers I've needed. Also I love your dress!!
Just found you today..You are a breathe of fresh air...Thank you..
She’s so good. Love her.❤️
So proud of you
Thank you Teal ❤