ERROL SPENCE Jr. - TRAINING MOTIVATION

The CZcams video "ERROL SPENCE Jr. - TRAINING MOTIVATION" showcases the intense training regime of professional boxer, Errol Spence Jr. As one of the top boxers in the world, Spence's training is no easy feat. The video takes viewers behind the scenes of Spence's gym, showing him as he works on his technique, speed, and strength.
The video begins with Spence jumping rope, a classic boxing training exercise that helps with footwork and endurance. From there, he moves on to hitting the heavy bag, where he practices his combinations and power punches. Next up is the speed bag, which helps with hand-eye coordination and quick reflexes.
Spence then moves on to a series of bodyweight exercises, including push-ups, sit-ups, and squats. These exercises help him build strength and endurance, two essential components for boxing. He also works on his footwork by doing ladder drills and agility exercises.
The video concludes with Spence sparring in the ring, where he puts his training into practice. The sparring session showcases Spence's skill and precision, as he lands punches with ease and dodges his opponent's attacks.
Overall, the "ERROL SPENCE Jr. - TRAINING MOTIVATION" video gives viewers an inside look at the rigorous training regime that goes into becoming a top boxer. It's a must-watch for anyone interested in boxing or fitness, as it shows the dedication and hard work required to achieve success in the sport.

[@P3ac3806]

Nothing but the truth!!!

[@omarmuhammad6945]

Dude is a beast

[@Signz86]

Appreciate this video. He’s the main guy that brought me back to boxing.

[@nathanielsession8018]

Spence look ultra stronger than ever before. He’s training for war for, WAR !!!!!!!!!!

[@byronbradley9555]

Generational Talent!

[@tomabela7949]

Very consistent fighter

[@levianthony3944]

Extremely

[@vdlleclone]

Errol Spence is in my opinion the P4P best fighter in the world, then comes Tank Davis and Shakur Stevenson and not forgetting Jaron Ennis.

[@CoachJoeTWT]

MAN DOWN 🦈

[@muttbonejones9822]

Mandown💪💪

[@frankt5987]

Man down!

[@lepoleoncox7478]

Bud don't want none of that!!!😁

[@davemis6520]

Another great video, respekt Sir....music....

[@mohammadmusabasif4808]

Great video, keep up the good work

[@BoxingHighlightsC4TV]

Thanks💥🥊

[@altondickens4277]

It’s time Spence vs Crawford who y’all got ?

[@vince11harris]

Spence by late stoppage

[@TheGoat-nn7xe]

Only works against people that don’t move

[@vince11harris]

Not true

[@topgtaazz78]

Ugas moves

[@TheGoat-nn7xe]

@@topgtaazz78 somebody forgot to tell Ugas that Ugas moves

[@SmittyB88]

He breaks you down makes it hard for you to move Shawn was in amazing shape to withstand that for 12 rds he was ready Errol dropped him just like AB dropped Shawn Bud stopped him he wasn't that Shawn we all can agree Shawn Porter the night he fought Errol would if beat anybody not named Errol

[@frankt5987]

Right, these Spence fans are blind and couldn’t see the level Bud was operating at.

[@JenniferThompson-cy1ln]

To slow for bud. To strong.

[@JenniferThompson-cy1ln]

Unfortunately those punches are just not going to work against bud. There is no way in hell

[@emanuelneumann1733]

He is not that spetziaL men