Guided Meditation - Ajahn Amaro - Relaxation of the body

Guided meditation on relaxing the body, by Ajahn Amaro.
From the retreat given by Ajahn Amaro from 12-21 July 2013 at Amaravati Retreat Center, United Kingdom.
The retreat - Just One More: Dependent Origination and the Cycles of Addiction Retreat - was themed around the Theravada Buddhist teachings of dependent origination.
See Wikipedia on dependent origination en.wikipedia.or...
An audio file of this talk can be downloaded from amaravati.org/t...
This video version of the talk was made for fullpeace.org/ - please consider sharing other teachings there, if you have an interest in meditation or Dhamma.

[@gajananbp3359]

One of best meditation. Thank you so much Ajahn Amaro

[@timcrosby4427]

Read your books, listen to your talks, feel like I have a distant brother,....

[@taksaornpetcharatmoloney5844]

🙏 Thank Phra Ajahn Amaro very much for this meditation, and the teaching how to ‘ Calm, Peace, Mindfulness, and Letting go as No Self ‘ during the Thai Buddhist Retreat at Amaravati Buddhist Monastery. Anumotana Sathu 👏🏻

[@shaneking4523]

Sadhu Sadhu Sadhu 🙏

[@francoaustralien]

Thank you for posting and thank you Ajahn!