We Acting...Like We WorkingOut! 10 Pull ups | 20 Push Ups | 30 Squats Beginners Workout.
Vložit
- čas přidán 25. 08. 2024
- Actor/Writer/Director Meshaun Labrone will show basic park workouts for actors and all people who want to stay in shape. Check out Meshaun’s new film SPOOK on Tubitv.com
Shout out to @gokupump @BrolyGainz007 @GunbyPublishing and @thatsgoodmoney
#calesthenics #pullupsworkout #buildingmuscles #blackhealthmatters #Meshaunlabrone #noweights #gogetit #goodmorning
Beginners workout set:
3 cycles:
10 pull ups
20 push ups
30 squats
If you breathe hard, that’s good!!!
Try to do this set 2 to 3 times a day. We will build from here!