रनिंग करने का सहीं तरीक़ा ✅ || Running posture kaise rakhe ✅️ Increase running stamina & speed

running posture tips
running tips ankitrunner
तेज दौड़ने का असली तरीका
तेज दौड़ने का अद्भुत तरीका
how to increase running stamina
running speed
indian army running tips
how to increase running stamina in hindi
running speed
running posture kaise rakhe
running krte smy pair kaise rakhe
Diet video :-
• Diet plan for 1600m ra...
#runningstamina
#रनिंग_स्टैमिना
#runningspeed
#fitness
#diet
#runningdiet
********🇮🇳🇮🇳*******
PRESENTED BY :- #ANKITRUNNER 💪
1) Indian Army open rally excellent Running with 50 meter gape
1) 4 Time jharkhand state gold medalist
2) 2 Tims east zone silver medalist
3 ) Dav & Cbse national gold medalist
4 ) 7 time open national participation
5 ) 2 Times aiu played
6 ) Jharkhand hockye state played
7 ) Volleyball state participated & north zone in AIU
8 ) क्रीड़ा भारती रामगढ़ उपाध्यक्ष
EDUCATION*& *DEGREE
1) BPED going
2) DIPLOMA IN FITNESS From dav University
3 ) DIET AND NUTRITION PLANING
4 ) SPORTS TRAINING
5 ) OFFICIATING IN TRACK & FIELD Approved by Afi
6 } Afi coaching level 1 appearing
7 } Graduation in physical education
CONTACT 👉
INSTAGRAM :- ankitrunner04?i...
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THANKYOU EVERY SUBSCRIBERS MEANS LOTS OF MOTIVATION FOR ME THANKYOU KEEP SUPPORTING
SPORTS AND FITNESS TIPS❣️❣️🏆❣️

[@indarjeet256]

भाई आप बहुत बड़े वीडियो बनाते हो मैंने तुम्हारी सारी वीडियो देखी है और तुम्हारी वीडियो देखने की वजह से ही आज मेरी रेस बहुत अच्छी है so beautiful 🥰🥰

[@how2sprint892]

Running mein interest rkhte ho toh see our channel

[@user-hk6tu5ub9d]

runnigkebadkyakhanahii

[@sanketrithe2745]

Best Coach on CZcams ❣️⚔️🇮🇳

[@PlotExplained]

देखते हैं🇮🇳🇮🇳 इस तिरंगे को कितने लाइक मिलते हैं

[@Fouji204]

🥰❤️❤️♥️♥️❤️❤️❤️🥰❤️❤️♥️♥️♥️

[@oneinallmasti8273]

Abe Yar, kucch bhi

[@mkmanjeetkumararmylover181]

Asa mat likho yaar 👏👏👏👏👏🇮🇳⚔️🇮🇳⚔️🇮🇳⚔️🇮🇳

[@ckstudyzone1736]

Ase kyu lekhte ho bro

[@lakavathshankar515]

Pp

[@Aman_jha_8382]

Aap ka video dekhakar mai motivate ho gya.। Thank You so much bhaiya aapke jaisa koi bhi nhi batata hai. God bless you

[@official_pawankaur]

Preparation for punjab police.. thank u sir i m watching your videos from 1 year.. it really change my performance

[@ckstudyzone1736]

Isi Chanel pe sab kuch sahi baate love you brother 💕💕💕💕
Thanks for give this type content 🥰🥰🥰

[@staypositive301]

Great explaination. Truly professional. Teaches running in simple and easy way without any extra attention.

[@how2sprint892]

Running mein interest rkhte ho toh see our channel

[@AshishPanwar13i]

Kafi achi tips btai hai.....maine 10kms distance tak running kri hai....but ye vali technic nhi pta thi ki foot ko jab ground pe land krvana ho to outer side vale part ko pehle krvana chaiye.
Thank u sir 🙏

[@einstein2.093]

Thankyou sir 🙏
Meri excellent race ho gai .
Thankyou so much♥️♥️

[@atozmastii8538]

शानदार गुरु आपकी सभी विडीओ अच्छी होती है...Love From Kashi U.P. 🙏

[@varshaverma8532]

Thank you Bhaiya this is a very helpful video 🥰

[@jnvbasti6207]

भाई सच बात तो यह है दौड़ते समय मुह खोल कर ही दौडना पड़ता है, नहीं तो उतना stamina नहीं बन पता है यार, जिसे सही लगता है वह Like kare Bhai👍❤️

[@PujaKumari-eh8so]

Ye video kafi jada helpfull rhi bs itna smjh nhi aata tha ki kaise long running kre so ab smjh aa gya ❤️ thank you sir

[@RaviRanjan-tc9ve]

Bahut acha sir 👍👍

[@soumyadip7480]

2:24 Etna Sundar jagah mile to mai pura din dor lu🏃😂

[@foodiealok]

Jai Hind Dosto
First Comment Brother ❤️

[@ajaywaski7578]

बहुत अच्छा जानकारी बहुत बहुत धन्यवाद🙏💕🙏💕🙏💕

[@parmeshwaratram9242]

Superb...nice compliment

[@FitFighter15]

Great Video 👍👍!! All chrisp, short and correct information..

[@how2sprint892]

Running mein interest rkhte ho toh see our channel

[@yogeshkudu8399]

Thanks for video ❤😊

[@Itzmonovlog]

First time view brather ❤❤

[@jayantnagarkar1018]

Nice basic information . Great

[@saikiranmadiwal4578]

Thank you Ankit bhai ❤️

[@sau123]

Aapka her video helpful hoota hai sir

[@k.kmotivational9550]

Very helpful video sir ji❤

[@LALITK31]

Thanks for the video

[@indudevidevi3662]

Sir mujhe apka explain bhut acha lgta h sir me apko bhut phele se follow vii kr rha hu mera timing me improvement vii dkhne ko mila h bhaiya

[@akashkarhale9997]

Good information sir ❤️ thanks

[@josefvijay6837]

Supper bhyi ur explanation

[@user-zm1mc1hl7x]

Excellent performance.thank you so much

[@alakmalakar799]

Thank you so much sir for your help

[@maipaksanasingha5689]

Jai Hind sir new subscriber. And tq sir running ka sahi bat matane ke liyeh ❣️❤️tq

[@rabitayadav10]

Bahut badhiya 🔥

[@allinonevideos887]

Aapka big fan

[@GaneshGanesh-iy3ml]

Good running trainer in India keep it up😊

[@Matapitakaashirbad]

Thanks bhaiya 👍👍

[@RajanKumar-z1b]

Thanku bhaiya ❤

[@Abhishekbradman]

Most respect running tips bro🔥🔥💯💯

[@royaldev9469]

Good information thankyou sir

[@gourishankarbhagat2972]

Very helpful video thank you bhaiya

[@upendrasahani2859]

Thank you so much sir ❤❤❤❤

[@santankumar7920]

Main aapka bahut bada fan aur aapko guru manta hu

[@Neelam_panwar972]

Kal mera compitition hai race ka aaj mne ye video dekhi ..😅 Shanti se mil gyi ki kl m race kr Shakti hu ..iss video ka dekhr takat ayi schiii 😢❤

[@Highlights-24hours]

Thanks bhaiya g.❤️❤️❤️.....

[@nishalohiya5216]

Sir your videos are amazing 🤩

[@ishwardas1824]

❤️ se salam sir ji aapko
Sahi tecnic btane ke liye

[@nilutpalgogoi9973]

Thank you sir 😘😘

[@essoorbaral4292]

Thank you for imformation brother

[@riderboyrusher898]

Jai Hind Sir 🙏 🇮🇳 ❤️

[@gautamsalam5258]

Thank you bhaiya love you 💖

[@Aditya_emperor]

Bhai ye banda next level hai 🔥🔥🔥

[@sahendrsahendr117]

Thanks.sir.aap.itna.accha.batate.hai.love.you.sir.🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮💪💪💪

[@mohdwaris2234]

Bahut achcha bataya apne really

[@Premkrmunda_77]

Bigg fan bhaiya ⚡

[@kalprajsinhgohil3171]

Thank you so much bhai

[@RAVI001.]

Ran se hight badhegi bhai

[@user-no7jm2xp5v]

Thank you sir

[@anonymusna448]

Good bhai a very informative video💪

[@gurvindersingh5323]

Good Video Clipe

[@swmaidebbarma46kview]

Very very thanks you so much 👍☺️

[@JBGMR-PRO]

Bahut atcha laga bhaiya

[@versatile2049]

Nice informative

[@welcomeallgamer1352]

Thanks you so much 🥰

[@racer_alishan]

Good Ankit Bhaiya

[@gautamdas5580]

Tnq so much sir...

[@user-zm1mc1hl7x]

Very good technique.

[@mrityunjay218]

Tanks you vai ❤️❤️❤️😘😘

[@abhitumrekivirat3309]

Thanks sir 🇮🇳🇮🇳🙏☺️

[@bikeshsingh7988]

Sir maine bahut se trainer dekhe
👉 lekin aapke jaisa nahi dekhe sir aap online bhi trained krte ho to lagta h ki aap hmare ground par ho🙏🙏

[@rajibminz5423]

Tq sir 💞

[@BikeeKumar-dm8iq]

Thanks running karne ke liye btaye

[@Boyzrunner]

12 November Agneevir Rally He Mera 🙏 Jai Hind 🇮🇳🇮🇳

[@pramilalahare2009]

Thank you so much

[@santhacharandas7385]

Thank you so much sir 🙏🙏🙏

[@Struggleboy0007]

Dil se thanks

[@patelmit6293]

Hii sir apka workout follow karke Maine army main raning pass Karli he aor madical bhi pass hogayahu sir apka bahot bahot dhanyavad raning tipss denaelaeliye
Meri exam 15 January ko he
Main gujrat se hu mera sileksan hojayga to me jarur apse Milne keliye aunga thanq 😀

[@agniveer2.0]

1st like

[@user-ts2lp1xz5t]

सर आप बहुत अच्छा सिखा रहे हो

[@madhukarSonawane-hn5zq]

Super 🎉🎉

[@kmlalita7664]

Thank-you so much sir

[@RupaliSatbhai-cz2ty]

Thank you 😊

[@sujan369mondal6]

Thank you sir. Joy Hind

[@kumarramesh134]

Thanks sir ji ❤❤❤❤❤❤😊😊😊

[@DheerajSingh-gq2gs]

Jai hind sir ❤

[@laishrammomocha9797]

Iam From north east thank a lot of u

[@God12325]

Thanks you sir ❤

[@VishalSingh-ev3hu]

Supar sir

[@AnkitKumar-zf3sh]

Nice bhai

[@bikrammahto8550]

Jai hind sir

[@ipk3389]

Love you Guruji🖤

[@nimainbehera2343]

Thank you sir🙏🙏🙏🙏🙏🙏

[@abistatrend4500]

Sir practice bohot achhe se ho raha hai.. ❤✌.. Love you sir from West Bengal

[@how2sprint892]

Running mein interest rkhte ho toh see our channel

[@RajeevYadav-yp1qp]

Jai Hind sir ji

[@bhabeshkumarbehera8402]

App tips bahat hi achhi he

[@rakeshnetam4380]

Best coch Ankit sir

[@prakashofficial11]

Thanku so much sir for that instructions 🙏🙏🙏🙏

[@how2sprint892]

Running mein interest rkhte ho toh see our channel

[@rahulpratap7119]

Jai hind ankit, bhai

[@yuvrajahiwale]

Very Nice . ❤️

[@monubaburtp]

Thanks🙏 batane ke liye sir

[@sancharisarkar3690]

Thank you