Restoring Your Circadian Rhythm ☀️🔄🌙 Singing Bowl Sound Bath

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  • čas přidán 21. 03. 2023
  • ✨Circadian Rhythms are physical, mental and behavioral changes that follow a 24-hour cycle.
    When life brings disruption to our natural cycles due to stress, diet, work hours or other exterior interference, our mind, body and soul can experience a deep imbalance. In turn, this creates more fatigue, more stress and can even create a feeling of disconnection from reality.
    ✨I wanted to create a sound bath to help bring our circadian rhythms back into balance so that we may feel awakened, clear and refreshed for a brand new day 💜
    These long sustained notes were carefully played to bring your body and mind into a state of bliss, naturally allowing your body to recover 💜
    As always...
    🏮 The low lighting dims slowly over the course of the first hour so that you will fall asleep fast and stay asleep.
    🛌 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams.
    🚫 There are no commercials for the entire 8 hours.
    We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more.
    -The Healing Vibrations Media Team
    Best for insomnia, anxiety, tension, and getting a full night's rest.
    My Spotify ➡ open.spotify.com/artist/5gJdE...
    More Links ➡ linktr.ee/HealingVibrationsMedia
    Did you know we have hundreds of other sounds baths on our other channel?
    / healingvibrationsmedia
    Come listen to our Zodiac or chakra based sound baths as well as many others ❤️
  • Hudba

Komentáře • 122

  • @yusahara
    @yusahara Před rokem +111

    As soon as you played the first bowl my body was like "INSTANT RELAXATION"

    • @SleepingVibrations
      @SleepingVibrations  Před rokem +11

      Such a good feeling! It does the exact same for me. 💜☺️

    • @na-vv9du
      @na-vv9du Před rokem +3

      @@SleepingVibrations mI'm k

  • @karlasnyder645
    @karlasnyder645 Před rokem +41

    Thank you for always helping me at my lowest. Your bowl sound baths are honestly a blessing on CZcams.

    • @SleepingVibrations
      @SleepingVibrations  Před rokem +7

      I'm honored that my music can be here for you when you need it the most, Karla. I send you all of my love and appreciation. 💜💜💜

    • @jennfryisthatartist
      @jennfryisthatartist Před 9 měsíci +1

      Yes. He is a blessing 🙌🏻

  • @Grannynan
    @Grannynan Před rokem +34

    Sound bath is very descriptive! It's like pouring warm water over my head and shoulders. Thank you for this therapeutic creation.

    • @SleepingVibrations
      @SleepingVibrations  Před rokem +3

      Amazing, I'm happy to hear that. Thank you as well for receiving this creation 💜🙏🌊🙏💜

  • @catherinegirard8339
    @catherinegirard8339 Před 11 měsíci +29

    I hope you'll find rest as well, considering your insomnia... It's empowering that you help people with the same problem. Deep sleep 💙

  • @annbanderson
    @annbanderson Před 11 měsíci +8

    You're a genius and a saint. Honestly, these videos are a gift. So helpful for pain and insomnia. My life is better since I found them.

  • @justinessoulfulvibez7449
    @justinessoulfulvibez7449 Před 5 měsíci +3

    This week has been extremely rough, relationship issues, stress from work, over indulging in food and weed. On Wednesday night I started feeling heart palpitations and could not get myself to calm down, since then I have quit smoking weed and over indulging in bad foods and it's been a bit hard because I have smoked weed throughout everyday for years. It definitely helped me sleep but with this new heart palpitations issue I haven't wanted to smoke because I think it may have something to do with weed. I couldn't fall asleep until 2 am and I got abruptly awoken by some annoying neighbor in my apartments repeatedly honking the horn in their car at 5:30 AM. I was struggling sooo bad to try and fall back asleep and God called me to listen to your video. By the grace of God and Jesus Christ and your healing sound bath I was able to fall sweetly back to sleep and I am so grateful God's children are all around us. You have such a beautiful gift and thank you dearly for sharing it.
    God bless you 🙏 🫶

  • @jackskydragon_JW
    @jackskydragon_JW Před 11 měsíci +5

    Thank you. I was needing that. It appeared for me in a good time.
    May the light bless us all. 🌟😄🍀🌿🌻💚🌟

  • @muth7813
    @muth7813 Před 7 měsíci +2

    My brain is in love with your sound waves. Last night I had the most incredible lucid dream with a guardian angel and several different animals, also a moon dragon.

  • @tofuv2251
    @tofuv2251 Před rokem +17

    man i had one of those throbbing migraines last night, it's always hard to fall asleep w those. but the high frequency of the bowls really helped to soothe the pain and i was able to fall asleep !!! i love ur videos soooo muchhh, thank you again 🫶

    • @SleepingVibrations
      @SleepingVibrations  Před rokem +2

      Aw nooo! I'm grateful that my music could help soothe your pain a bit! I hope you're feeling much better now. 💜🙏☺️

    • @annbanderson
      @annbanderson Před 11 měsíci

      I get throbbing headaches, too. The videos usually wrangle down the pain within an hour or so. So happy I found them. Best wishes to you.

    • @jennfryisthatartist
      @jennfryisthatartist Před 9 měsíci

      Me too usually daily. Aren't they lovely

  • @T-money1221
    @T-money1221 Před rokem +39

    I listen to your videos every night to go to sleep. Literally, every single night. I'm kind of sad that when I go off to BCT (Army-basic combat training) in a few months, I won't be able to fall asleep to your videos. What am I going to do? 😢
    Thank you Travis for all of the love!

    • @michellestarfire1700
      @michellestarfire1700 Před rokem +11

      Try to memorize the sound and feeling. ☺️🙏🏻🙏🏻🙏🏻💝💝💝Thank you for your service!!

    • @SleepingVibrations
      @SleepingVibrations  Před rokem +21

      I'm honored that my music can hold space for you my friend. My heart goes out to you for this next chapter in your life, I wish you the absolute best. I also have a Patreon tier where you can download all of my content in MP3 for, feel free to check it out! Otherwise, my channel will be right here awaiting your return. ❤️🙏

    • @donaldsanchez2279
      @donaldsanchez2279 Před 11 měsíci +2

      Listen in order to commit to memory.

    • @Leeohlin89
      @Leeohlin89 Před 11 měsíci +1

      I say meditate on this sound 20-30 long enough to stay in your mind then keep going every day up until your deadline to leave

    • @ivythomas5277
      @ivythomas5277 Před 9 měsíci

      Get some earbuds and listen on your phone.

  • @kassiydris4208
    @kassiydris4208 Před rokem +11

    Thank you all so much for this beautiful and relaxing soundbowl meditations. Using them to return my 😴 to normal. Thank you. God bless you. 🙏🕊️💖🌻🤗😇🙏💖💖

    • @SleepingVibrations
      @SleepingVibrations  Před rokem +2

      You're so very welcome! I'm happy you are able to get some good sleep here. 💜🤗

  • @GuardianofLight444
    @GuardianofLight444 Před 6 měsíci +3

    I love this channel so much! Wishing you a lifetime of abundance for the beautiful work you do!

  • @tunastudios9234
    @tunastudios9234 Před 11 měsíci +2

    I thought it said Canadian rhythm haha. But I appreciate your videos I'm going through a breakup right now and I really love these

  • @kittyhinkle3739
    @kittyhinkle3739 Před rokem +7

    I have never had one of your videos get a commercial stuck in midway. I imagine youtube just does that now and then. I appreciate you doing these without interruption.. or at least trying to. Thank you Travis❤

    • @SleepingVibrations
      @SleepingVibrations  Před rokem +1

      I'm really happy to hear that. It's pretty sinister that they slip them in every now and then. Thank you as well!💜✨💤💤

  • @tylerbarnes5518
    @tylerbarnes5518 Před 7 měsíci +1

    Goodnight to you 🌙💤

  • @iahelcathartesaura3887
    @iahelcathartesaura3887 Před 11 měsíci +5

    I think I'll personally be responsible for about 1,000 listens of this and a few others of yours - all by myself!
    My thanks are boundless!

  • @froglobster
    @froglobster Před 13 dny

    When I’m perusing through scattered info every time I come across these bowls I stop and relax or sleep
    Thank you.

  • @MessingerDAD
    @MessingerDAD Před 4 měsíci

    Look within yourself, honor yourself, love yourself, be who you want to be. Love others and yourself. ❤

  • @Molly_1123
    @Molly_1123 Před měsícem

    The algorithm knows what I need exactly at the right time! 😅

  • @Divinesoul_1134
    @Divinesoul_1134 Před rokem +4

    Thank you for being here when I don't even know I need it💜💜💜 much love and gratitude babe✨

    • @SleepingVibrations
      @SleepingVibrations  Před rokem

      Thank you for being here as well! Much love and gratitude pouring right back over to you. 💜🙏✨✨✨

  • @hhyphenzz
    @hhyphenzz Před 9 měsíci +2

    can’t believe this works, i’m tired at 8:30pm instead of 11:30

  • @annb.2106
    @annb.2106 Před 4 měsíci

    My daughter shares a room with me and for last 2 nights she had a blue night light on. I didnt know it at the time but it put my circadian rhythm off. This video was a God send. ❤

  • @ahappyhippy
    @ahappyhippy Před rokem +9

    Travis, the tones and visuals are beautiful sir. ☯️

  • @valtanner3299
    @valtanner3299 Před rokem +3

    Thank you from Australia 🇦🇺 ❤

  • @jennfryisthatartist
    @jennfryisthatartist Před 9 měsíci +1

    I've been finding this helpful. Honestly.

  • @TheBlueteggy
    @TheBlueteggy Před 5 měsíci

    Bowls changed my life

  • @littleflower7769
    @littleflower7769 Před rokem +7

    WOW. Truly amazing😮
    Much gratitude for helping soothe heart failure❤

    • @SleepingVibrations
      @SleepingVibrations  Před rokem

      Thank you so much little flower. I'm honored to hold space for you ❤️🫂

  • @kathryngradwell8182
    @kathryngradwell8182 Před rokem +2

    Thank you from a shift worker in New Zealand

  • @trishsalinger817
    @trishsalinger817 Před rokem +4

    You are truly awesome King Travis 👑✨💙💙

  • @NNS2822
    @NNS2822 Před 3 měsíci

    You are so appreciated. You have no idea 💜

  • @trishsalinger817
    @trishsalinger817 Před rokem +4

    Thank you King Travis 👑✨ I have shared it with my special friends 👑✨

    • @SleepingVibrations
      @SleepingVibrations  Před rokem +1

      You're amazing, thank you for supporting my content Trish! 💜💜🫂

  • @darkwya
    @darkwya Před 2 měsíci

    it works wonders for me, but the most impressive it's that this sound keeps my kitten asleep ALL NIGTH LONG. this little shit would keep me awake all nigth long running over me and annoying my other adult cat who just wanted to sleep in pieces, with this and a few belly scratches, he gets SO SLEEPY.

  • @Lieonessa
    @Lieonessa Před 5 měsíci

    Wow thank you so much, I had a good night sleep! ✨🌹

  • @sarahj8782
    @sarahj8782 Před rokem +5

    Absolutely lovely. Always grateful, thank you so much. 🙏🙏🙏

  • @JEL66
    @JEL66 Před rokem +3

    Delish!!!! I enjoyed this tonight. Feels wonderful.
    Thank you again .
    Much Love to You!
    💜🤗🌺💫💫💫

  • @darlene4451
    @darlene4451 Před 4 měsíci

    Thank you so much, Namaste❤

  • @mickih35
    @mickih35 Před rokem +2

    Thank you very much

  • @missmonasuzette
    @missmonasuzette Před 11 měsíci +1

    I love your videos so much. I play all night and get great sleep. Thank you for helping me.

  • @DerekSeguin
    @DerekSeguin Před 5 měsíci

    Thank you for this gift ❤

  • @laurenmatthews8080
    @laurenmatthews8080 Před rokem +1

    WHY THIS MAKE MY HEAD ALL WARM AND FUZZY

    • @SleepingVibrations
      @SleepingVibrations  Před rokem +1

      It's those warm vibrations! Like an audible hug. 💜🎶🎶🎶☺️

  • @Typachisan
    @Typachisan Před rokem +1

    One of the new fave ways to sleep fs

  • @peppertree8244
    @peppertree8244 Před rokem +2

    A month ago! I can't believe I missed this one. Just talking about messed up sleep patterns...again...today.
    2-1/2 yrs later, I'm still off since caregiving years. Eager to see if this helps. Starting now!
    Thanks guys!

    • @SleepingVibrations
      @SleepingVibrations  Před rokem +1

      I'm happy you found this session and really hope that this can help! Thank you, my friend. 💜🙏

  • @kathydimeglio1852
    @kathydimeglio1852 Před 5 měsíci

    Thank you for this profoundly beautiful gift!
    ❤️💚💜

  • @sharmainevones
    @sharmainevones Před rokem +1

    Gratitude ❤

  • @cindyrobertson3780
    @cindyrobertson3780 Před 10 měsíci

    I feel instantly happier and more content now.

  • @LewisJohnsonIII
    @LewisJohnsonIII Před rokem +5

  • @Allisonstatman
    @Allisonstatman Před rokem +2

    ❤thank you❤

  • @mysticalmidnightmoon
    @mysticalmidnightmoon Před rokem +4

    🙏❤

  • @visceralexperience
    @visceralexperience Před rokem +2

    that's very kind thank you 💜

  • @deborahsmith6994
    @deborahsmith6994 Před 5 měsíci

    Thank you so much🙏

  • @f0t0b0y
    @f0t0b0y Před 8 měsíci

    Thank you so much. 🙌🏼 This puts a spell on me. I’m guessing I’m out cold in under a minute. 🤘🏼

  • @orianaterravecchia3333
    @orianaterravecchia3333 Před rokem +2

    Thank you

  • @tja_lala
    @tja_lala Před rokem +4

    ❤❤❤

  • @1light4love
    @1light4love Před 8 měsíci

    I love you. Thank you.

  • @dharmasenteret
    @dharmasenteret Před 4 měsíci

    Thank you❤

  • @Erins_1111
    @Erins_1111 Před rokem +1

    Thanks!

    • @SleepingVibrations
      @SleepingVibrations  Před rokem

      Thank you as well, Erin! Your support goes a long way and I'm grateful for you! Big hugs to you 💜🫂

  • @desireemacdonald1813
    @desireemacdonald1813 Před rokem +5

    This sounds amazing! Ever since I started working nights, it’s been difficult to adjust and feel fully rested. Do you think this may help?
    PS You guys are awesome and help so many. Blessed be.

    • @SleepingVibrations
      @SleepingVibrations  Před rokem +6

      You're awesome too Desiree! I think giving this a try is the only way to see if it works and I really hope it did! 💜🙏🙏💤💤

  • @loudradialem5233
    @loudradialem5233 Před rokem +2

    I inverted day and night, hope it helps, thanks!

  • @LilArrowInkorperated
    @LilArrowInkorperated Před 11 měsíci

    🌛🌝🌜 Thank you.

  • @theelephantintheroom69
    @theelephantintheroom69 Před rokem +2

    3:41:22 🤯🤯🤯🤯🤯

  • @ChristelVinot
    @ChristelVinot Před 7 měsíci +1

    so after using these to sleep for a few days, I watched the sebastian maniscalco movie and they freakin featured singing bowls in the movie, and then today I went to little five points in atlanta and this lady was standing outside of the crystal blue shop freakin playing a singing bowl!! these are hot stuff right now

    • @froglobster
      @froglobster Před 13 dny

      Try to relax if you find these bowls freakin freaky. They are calming give it a chance.

    • @ChristelVinot
      @ChristelVinot Před 13 dny

      @@froglobster what are you talking about? I literally listen to singing bowls every night to sleep and have been for almost a year now.

    • @froglobster
      @froglobster Před 13 dny

      @@ChristelVinot
      I was just bugging you about your double word freakin. I haven’t seen or heard that word for a long time 😄
      Have a good day

  • @alinabeschea1726
    @alinabeschea1726 Před rokem +1

    Une pure merveille ❣️
    Merci

  • @waynettegonzalez
    @waynettegonzalez Před rokem +4

    🌺🙏🏼🌺

  • @georgiepoonsin
    @georgiepoonsin Před 2 měsíci

    ❤🙏

  • @AquaportA
    @AquaportA Před rokem +2

    ❤️✨❤️✨❤️✨🧜🏻‍♀️

  • @hkrhsh
    @hkrhsh Před 5 měsíci +1

    Watching this at 4:44 am 💀

  • @Karen_Hodges
    @Karen_Hodges Před rokem +3

    🎉🎉🎉🎉🎉🎉🎉🎉

  • @orianaterravecchia3333
    @orianaterravecchia3333 Před rokem +1

    Are you on Spotify?

    • @SleepingVibrations
      @SleepingVibrations  Před rokem +1

      I am indeed open.spotify.com/artist/5gJdEtMwhTvRz2Irc3KHtX 💜💜

  • @JRJCL00
    @JRJCL00 Před rokem +1

    do you sit for 8 hours

  • @gabriellarivasm
    @gabriellarivasm Před rokem +2

    me watching this at 1:39 AM