Old Man Strength: Get Stronger With Indian Clubs Workout
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- čas přidán 10. 09. 2024
- Get your own Indian clubs here - amzn.to/2RTvee6
Old man strength: get stronger with Indian clubs work out. When you train with Indian swinging clubs your strength will improve overall. Getting a stronger grip or old man strength comes from swinging Indian clubs. Learn how to build old man strength and get stronger with Indian clubs work out. Indian club swinging builds strength, speed, stamina and endurance, core strength, flexibility, And mobility in the joints, muscle, and improves bone density. You will have old man strength after training with Indian swing clubs.
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Matt Pasquinilli is head instructor of Quantum Martial Arts at 905 US Highway 1, Unit N Lake Park, Florida 33403 www.quantumstrong.com Located minutes from Singer Island between North Palm Beach, Jupiter and Tequesta in the North, Palm Beach Gardens to the West, and Delray and Boca Raton in the South.
Old Man strength, core strength, low impact, sooo great! Throw in keto, then intermittent fasting for inflamation reduction and you got it! Thanks Matt
Yes!! Thank you! Let’s kill inflammation!!!!
@@pasquinilli amen to that. I'm new here and appreciate you very much
Thanks for tips for old people, sure does make sense!
Thanks!
Don’t go heavy is good advice. Clubs are deceptive, they are light and we are so accustomed to always lifting heavy. After the initial excitement wears off and he idea of spending time just doing clubs loses its appeal, so do them as a warm up, cool down, or as a 2 minute break during work.
I Like The Gada and Jori as well
I'm too young for old man strength.
Hahaha. You are never too young for old man strength! It’s a superhuman strength that starts in the mind!
@@pasquinilli Exactly, science has discovered Human Hyper Strength syndrome. Old time Vikings had a cadre called The Berserkers who could turn it on at will!
I missed this when first reported but learned my skills from Dr. Ed Thomas. He invented the American way of swinging clubs.
PS; Buy plastic bowling pins and fill them with sand or salt which is even easier.
Excellent idea!
ED Thomas is awesome!
@@pasquinilli Yes he is but right now you have me working out again. My son tried to get me on my feet. He is an MSPT with his own place in Ft. Lauderdale, I needed a different motivation. Now when I wake up sore it feels good.
Also I can't match my breathing to the speeds I'm able to move. It's very hard to breathe that rapidly
Viking days Berserkers sunk into a state of deep breathing + magnificent sustained strength with which they forged their name and reputation. Modern science calls this Human Hyperstrength Syndrome like when a old woman or any one, can lift a car off someone pinned beneath it from an accident. They engaged emotions, adrenaline, breathing and vision and just went Berserk defending their chief.... cool ay
That is cool. There was a story yesterday about a cop lifting a car off of someone.
It's been awhile. Sorry I missed you
Sorry I missed You too!!
I found some sticks. Will report back in one week.
Looks a good workout but why call it old man strength?? Need a better name like eternal youthful strength dynamic club workout ;)
Love it Nick! I’ll make another one with that title and we will test it!
@@pasquinilli Camel strength 😁😃
The handle of smaller car Jack's an a breaker bar / long wrench might be tools someone already has laying around.
It's not my fault I'm forced to wear masks an not have oxygen. I think anyways