10 Signs of ENMESHMENT| Controlling Family Dynamics| 3 Steps to BREAK FREE

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  • čas přidán 7. 09. 2024

Komentáře • 120

  • @corabellerowland3182
    @corabellerowland3182 Před 2 lety +63

    Just sent this to my EX who keeps texting me. This was our biggest problem…his family is a cult

    • @stomp4tm971
      @stomp4tm971 Před rokem +4

      A cult. I'll bring this up to my X. Total burn.

    • @danielledegeorge2129
      @danielledegeorge2129 Před rokem

      Yup. It's a cult. I can't be a Christian in this household because I'm apparently backwards, even tho Jesus preaches love. Narcissists are Pharisees and hypocrites.

    • @skleeblatt
      @skleeblatt Před 6 měsíci

      I also need to send this to my ex

    • @nancymcfarland5421
      @nancymcfarland5421 Před 4 měsíci +2

      Lived it for 15 years with my ex. Moved in with his parents but still wants me for intimacy. sick!!

    • @jackiep5009
      @jackiep5009 Před 4 měsíci

      Look carefully at the parents often one in a Covert Narcissist. The Cult of Mom usually

  • @luisbaca7797
    @luisbaca7797 Před 2 lety +64

    Enmeshment is toxic. Let's set boundaries, specially if you happen to be the scapegoat of the family.

  • @bizzybee3762
    @bizzybee3762 Před rokem +25

    My husband’s family exactly
    They push out wives and girlfriends and
    Constantly circle back to each other and if they do something wrong to you
    You’re the bad guy if you call it out.

  • @izawaniek2568
    @izawaniek2568 Před 2 lety +83

    This is my family described! Thank you so much for your help. Being enmeshed is like sitting is a mental prison. It is time we broke out!

  • @EmmaMartinaSweden
    @EmmaMartinaSweden Před 2 lety +35

    Three minutes in to the video and I allready go like "Yup, that's my family of origin"... Wow!

    • @loisprice8518
      @loisprice8518 Před rokem

      Cyccyyfyyfyyyyfyfyyfyyfyyfyyfy yuyyyfyyyfyf was

  • @peterknyk1942
    @peterknyk1942 Před 2 lety +61

    Trying to "enmesh" or get along with the narc's family was impossible.... it was like going into a room filled with thieves knowing you're gonna get robbed and hoping you won't...😈 THIS CREATED AN IMPOSSIBLE SITUATION! 😈

    • @2okaycola
      @2okaycola Před 2 lety

      Yup

    • @maxmustermann7453
      @maxmustermann7453 Před 2 lety +2

      ..well put in words

    • @ladennayoung2939
      @ladennayoung2939 Před 2 lety +8

      True. And that's a good way to put it. It's hard to acknowledge it or accept it, but it is what it is. It happens. And that's why the spirit of the LORD will tell you to pull away from them. Because they are not healthy minded individuals, and they generally refuse to change.

    • @pebblebrookbooks4852
      @pebblebrookbooks4852 Před 2 lety +1

      "get along with" 🤣

    • @lesleygarvs4640
      @lesleygarvs4640 Před 2 lety

      Narcissists are impossible! 🤦‍♀️🏌️‍♂️⛷️🏃‍♂️

  • @Leafygreen123
    @Leafygreen123 Před 2 lety +33

    Everything you say can, and will, be used against you in the court of the enmeshed family system…

    • @mariolys442
      @mariolys442 Před 2 lety +1

      Against you and to their favor.

  • @happy_me12
    @happy_me12 Před 2 lety +37

    This describes my in-laws very well..no boundaries ,make guilty if boundaries are set..try to lower the confidence nd destroy it feel jealous when someone else praises.. try to put down nd show in negative light in front of relatives etc etc..

  • @gelabuds9840
    @gelabuds9840 Před 2 lety +36

    I've recently just built up bounderies around my family. I was someone who thought I had the most loving and supportive parents, but 2 years of doing shadow work because I was suicidal that time made me realize that was not the case. There was a lot of emotional neglect, lack of communication and parents guilting us for having comfortable lives (they both grew up very poor). I blamed myself for their shortcomings and took it personally whenever they had problems or in a bad mood. This resulted in me being avoidant in relationships, i have never experienced romantic relationships and had problems being vulnerable around friends since I've felt broken and I'm afraid they will see my wortlessness. I am slowly learning how to detach from them whenever they get triggered and have to remind myself "it's not about me and they are still unhealed from their traumas". It was not easy doing this healing and still living with them, the earlier days was soo hard, I didn't have anyone to talk about it, i only posted in reddit and journaling. I'm going abroad for work next month and I've never been happier and excited of finding my identity outside of my relationship with family and I hope I'll thrive and find people where I can be my true self.

    • @lorraine9097
      @lorraine9097 Před rokem +2

      I feel for you. But existence while it has pain in it is also joy. Try to find the joy and I will take my own advice. I wish you all the best in your attempt to heal.

    • @destyniiskywalker
      @destyniiskywalker Před 10 měsíci +1

      What you wrote re: your healing is so relatable! All the best with going abroad! How old are you if you don't mind me asking?

    • @nancymcfarland5421
      @nancymcfarland5421 Před 4 měsíci +3

      Psychologists say the work is almost impossible if living with your family of origin that your emmeshed with. You have to physically separate from the same living space.

  • @foxiefair123
    @foxiefair123 Před rokem +12

    They are enmeshed. I’m not. I go no contact and then I go back, and they smother me so bad I have to get out again. When I don’t answer the phone for them they come to my house. I literally had to move and didn’t tell anyone where I went! 😂

    • @kxmii
      @kxmii Před 3 měsíci

      HOW can you handle the smothering? and why do you go back if I may ask?
      Im in a very similar situation.. and I have been avoiding my family so much.. these last few months, more than ever….. I know I have to take distance which they Obviously do not approve of… which is why it probably will have to be no contact immediately… but I’m so scared and I wish there was a way I could handle the smothering… even if it’s for a while until I am more ready to go no contact…

    • @stl2nola72
      @stl2nola72 Před měsícem

      I moved in March and didn’t tell any one of them.

  • @blahblah7050
    @blahblah7050 Před rokem +5

    My parent used to be trying to know everyrhung going on in my life but i fought so hard now they dont anymore

  • @kxmii
    @kxmii Před 3 měsíci +2

    Bursted into tears bc of how badly I relate… going no contact is inevitable… I literally can’t handle one more second of this… I’m so so scared

  • @starlingswallow
    @starlingswallow Před 2 lety +8

    When I left my Narc ex: I was made to few bad.
    My father told me I was leaving my ex "high and dry". Seriously????
    When I found my now husband and started dating him: I was made to feel bad. My mom displayed her anger, annoyance, pouting. Said she wouldn't "fake it". I stayed with him, because *I was happy!* 😂
    When I started exercising my "no" with my parents while living at home for a year: I was made to feel bad.
    When I moved away: I was made to few bad. No praying over me (thanks "Christian" parents) or sadness. My father seemed gleeful. They even took my house key! Punishment for leaving and exercising what I wanted.
    When I got married under God: I was made to feel bad and they question it.
    On and on it goes.
    No contact atm.

  • @bobsanderz3005
    @bobsanderz3005 Před 2 lety +30

    Wow described the relationship I’ve had with my dad spot on! Trying to break free and have my own sense of self at 40 years old has been a challenge but much needed clarity

    • @foxiefair123
      @foxiefair123 Před rokem +2

      You can do it! I did it at 46 and I absolutely flourished! I’ve had some setbacks since then, but that was the peak of my life. I hope you find the same.

  • @ladennayoung2939
    @ladennayoung2939 Před 2 lety +19

    Yeah. My mom is like that, wanting to know everything going on in my life. I know she realizes that I have learned a LOT about this disorder. And I'm NOT the same person that I used to be, and don't let her control, manipulate, or rule over me anymore. At times I can ran outside and take the trash out or something, and when I get back in. She will ask me, where did you go? Ah. I'm super grown. And I'm like, why do it matter to you where I went? I wasn't gone long, so it's obvious and evident that I DIDN'T go far. And even if I did go far, then why would that matter to you? It's quite disturbing and sickening. I can understand them functioning this way for many years due to not quite having an understanding that they have been functioning from pain and trauma all of their lives. But it's challenging for me that they REFUSE to acknowledge it, and try to get help based off of ALL of the info that is out there this day and age.

    • @vanilla7266
      @vanilla7266 Před 2 lety +5

      My family is EXACTLY like this. If i leave the house to take something out to the trash, or go for a walk without saying anything, they'll prod me for answers. There is NO WAY i'd be able to go out on my own or with myself without that mountain of questions and statements "why are you going out?" "where are you going?" "when will you be back?" "you dont need to go out" "we can go out together"
      Its exhausting...

    • @lesleygarvs4640
      @lesleygarvs4640 Před 2 lety +3

      They are lazy, better to use us to carry their boredom... That s the deal!

  • @dakoderii4221
    @dakoderii4221 Před 2 lety +36

    Flying monkeys will always point out what the narc said and ignore what the narc did. They'll tell you how thin skinned you are while demanding you walk on eggshells for the narc. Upside down backwards people 🙃 can go live in their own crazy world. Leave me alone!

    • @luvyatubers
      @luvyatubers Před 2 lety

      It's enjoyable when fm's are promised something by the narc but things change so they cannnot receive. Big laugh in their face

    • @maxmustermann7453
      @maxmustermann7453 Před 2 lety

      ...yes: saying things, acting contradictory and you are to expect it... the hallmark of it

    • @lesleygarvs4640
      @lesleygarvs4640 Před 2 lety

      Totally!

  • @FartDude007
    @FartDude007 Před 2 lety +17

    Struggling hardcore with everything mentioned in this video regarding my family, primarily my mom. It’s so difficult to deal with.

  • @lesleygarvs4640
    @lesleygarvs4640 Před 2 lety +11

    I suffered a lot with enmeshment, either emotional or spiritual or physical... Because narcissists always need help, even if they don t... Important is to suck you dry, make you a total people pleaser and it s my job now to discern and have compassion for myself first. This video is really important to me! Thanks

  • @J3nnycat
    @J3nnycat Před 2 lety +16

    I can’t believe I’m 40 and still dealing with this from my mother and brother, and I’M being called toxic and “not authentic” for not following their plan for me. I need to move away from it, and will likely lose them if I distance myself from it. How will there be any comfort in that?

    • @lorraine9097
      @lorraine9097 Před rokem +5

      There may not be comfort in loosing them but there will be in becoming at peace with yourself. Maybe there will a new way of relating to them in the future. My childhood family never changed, always I was the problem and they never were. Go figure!

    • @kxmii
      @kxmii Před 3 měsíci

      @@lorraine9097 thank you so much for this comment..

  • @vanilla7266
    @vanilla7266 Před 2 lety +12

    I dont know if i experience exact enmeshment, but i do feel trapped in my house and with my family. I love my family but I feel I struggle a lot with having my own independence outside of the house, I'm 21 years old and i have no Real life friends, i dont drive, i dont have a phone, i dont go to in-person university, I've lived the same life i have lived when i was 13. My whole life is basically my house and my family. It can be terrifying because i've been an adult for awhile now, I'm worried my whole life will always be this. I want to be able to go out for fun, and not with my family present. My family is always with me and I'm so ready to just go out and live my life on my own.
    I also am frustrated by the fact that they have not prepared me for the real world, they help with university, they help me with taxes, but I have very few in person social skills or street smarts. they've sheltered me for my whole life, so in a way, i am angry that i cant even go out on my own, because its not safe, and i do not know how to navigate life outside of my house.

    • @lesleygarvs4640
      @lesleygarvs4640 Před 2 lety +2

      They make you dependent, insert fears that you won t get jobs, or true love. And it s all a lie. To keep you under their wings. And if by any chance you go and fail... They tell you.... I told you... You can fail.... In other more normal families is ok to make mistakes...

    • @nounou5159
      @nounou5159 Před 2 lety +8

      Same here girl and it sucks especially when you want to go out by yourself and live your life

  • @lorraine9097
    @lorraine9097 Před rokem +8

    Boundaries are hard to set or even know when you're not allowed to be a real person. The hooks are so strong that I actually felt I had to die if I expressed or thought for or about myself at all. You can't survive that way. I couldn't. But I didn't die, the relationship with them, sister, father, mother, father's wife, did. The empty place can be filled with new people new ideas etc. but I still have to be a separate person and my own responsibility. I'm still not comfortable with people. It's easy to get confused. I'm still not a good boundary setter. I had no acceptance for such a long time and there was no way to show the truth of the persecution that mostly I gave up.

  • @leena0000
    @leena0000 Před rokem +6

    Enmeshment caused me to develop anorexia in my teen years. The only area of my life I felt like I could control was food and weight. It is difficult now to define myself outside the realms of my eating disorder; i don't know what i am without being known as someone who is perfect, 'clean', or disciplined when it comes to my body and my food. I can manipulate it and its the one thing I feel good at controlling

  • @sergiom3988
    @sergiom3988 Před 2 lety +10

    You just described Narcissism. Not respecting boundaries, being controlling, despising other people for feeling happy or viceversa dismissing their bad feelings... Doctor Ramani described all of this in her videos.

    • @olympics1234567
      @olympics1234567 Před 2 lety

      Dr. Ramani, is a woman.

    • @asmrdestinymanana7554
      @asmrdestinymanana7554 Před rokem +3

      Yeah! she described a manipulative behavior that is pretty typical of narcissistic personality disorder.

  • @oonaghmolyneux7760
    @oonaghmolyneux7760 Před rokem +3

    There is also a lot of covert competition, and I’ve noticed more enmeshment in large families of origin, where the extended family literally acts like an organisation or a tribe. You get pseudomutuality (appearance of closeness at family ‘social events’) but nobody authentically connected or valued. You get King/Queen Bee’s running the extended family, and the independent-minded/lost kids cut-off and live separate lives. But some people enjoy this extended family enmeshment. It helped humans survive tough times in the past.

  • @natfle8656
    @natfle8656 Před rokem +4

    Wow i could not like this enough. This is literally my mother. She try’s to ruin any attempt of independence

  • @beverly1z
    @beverly1z Před rokem +2

    OMG. This is my mother and sister to a tee. I always knew there was something wrong with them, but had no vocabulary for it.

  • @AthenaVelecta
    @AthenaVelecta Před 2 lety +13

    My mother used to do things like this to my father and me. When my father tried to reason with her or protect me or disagreed or questioned her in any way she would take his house key and lock him out of the house until he begged her for forgiveness.

    • @RabeaHussain
      @RabeaHussain Před 2 lety +6

      Its always like .. its my way or the highway

  • @bonnymeans
    @bonnymeans Před rokem +2

    So I had a great childhood but as I got older and became more independent this caused my parents to act in these ways and now as a 30 something my mom and siblings treat me like this (of coarse I left home at 18 and this caused my family to basically black sheep me) long story short now my family is Toxic now !?!

  • @williamchevalier2224
    @williamchevalier2224 Před 2 lety +4

    my mom uses I'm just wanting to help as her excuse for everything.

  • @MsDanceman101
    @MsDanceman101 Před 2 lety +2

    You finally figured me out that’s exactly what happens every single time not every day but every single time but they do it over at my facility they don’t do it over at their house

  • @FionaC1
    @FionaC1 Před 2 lety +6

    Gosh, I’m surprised how many of these I identify with in terms of my parents! I had realised there were some issues, and am working on being healthier in how I relate with them and how I relate to my own children. Thank you - I keep learning a little more with every one of your videos! 😊

  • @candma4240
    @candma4240 Před 10 měsíci +2

    My family of origin fit all 10 descriptions to a tee. At this point, I have gone no contact. I'd this the route most of us end up at?

    • @kxmii
      @kxmii Před 3 měsíci +1

      At the point where I’m realizing there isn’t really another choice…. But I am so so so scared…. Please if you have any tips/advice for me, please share.

  • @stevenrodman7046
    @stevenrodman7046 Před 8 měsíci +1

    This makes me sad because I live in my own place and they reach out like cockroaches expecting me to be there when they all get together and I don’t even have my own identity without them. I’m alone because if I have any other relationships they all want to be included with them too.

  • @alimac2294
    @alimac2294 Před rokem +1

    I was hoping I wasn’t enmeshed with my parents….this video just confirmed I am. Lovely. 😂

  • @lifewithabria5054
    @lifewithabria5054 Před 2 lety +7

    This is 100% my family...unfortunately. ;(

  • @journaling.aw.vlog.37
    @journaling.aw.vlog.37 Před rokem +1

    3:16 Thank You I have this problem every single time I see my mother, Christmas, this is the exact yt video I was searching for, thanks I will put this in my playlist for Journaling, 37 years old & still trying to heal but never can because of enmeshment!!

  • @johnpaul2285
    @johnpaul2285 Před 2 lety +7

    Thank you Michele 🕊

  • @alkasandhu8336
    @alkasandhu8336 Před měsícem

    Thanks for sharing. Though late , I am trying to find myself ❤

  • @multi_verse8636
    @multi_verse8636 Před 2 lety +5

    Could we have a help video to heal xxx

  • @truelove7751
    @truelove7751 Před rokem +1

    One of the best videos on the subject I’ve ever heard. You nailed it perfectly as this is my family exactly.

  • @b_b_b5146
    @b_b_b5146 Před 10 měsíci

    Thank you for creating this type of contents.
    Enmeshment abuse is hell!

  • @lhuynh731
    @lhuynh731 Před 2 lety +2

    Happened every day at home.

  • @thoughtsonredbudhill
    @thoughtsonredbudhill Před 5 měsíci +1

    Wow I wish I could send this to my husband but I don't think it would be received well. 😕

  • @brooke5395
    @brooke5395 Před 2 lety +8

    I don't try to enmesh my kids - my husband thinks anything that they do OUTSIDE of the home is a reflection on him in the eyes of other people which means I wasn't "involved". Here at home, anything they do reflects on me immediately. Any attitude they give him is my fault and I get to hear about it for as long as he feels indignant. Except anything good. Anything good they do, say or are is purely by accident. I am not "involved" enough to have had a hand in anything perfect because anything imperfect is proof that I'm not "involved".
    So yeah, sometimes to one of my kids I'm like WTF DUDE. You know this is gonna come down on me like 9 pound hammer. Can ya NOT???? Lol
    Is that enmeshment???

    • @RabeaHussain
      @RabeaHussain Před 2 lety

      Maybe because your rasing them to be brats? Just saying

    • @lesleygarvs4640
      @lesleygarvs4640 Před 2 lety +4

      That s total enmeshment! Create boundaries or this dynamic will destroy your self esteem. Sounds like a mind game...

    • @lorraine9097
      @lorraine9097 Před rokem +1

      Trust your husky. She or he probably helps you a lot by not judging you.

  • @williamchevalier2224
    @williamchevalier2224 Před 2 lety +11

    my mother is the main trouble maker among my brothers and I and in the extended family. I can't wait to say good riddance to her.

  • @williamchevalier2224
    @williamchevalier2224 Před 2 lety +2

    actions/words can be very passive aggressive

  • @lyntan1225
    @lyntan1225 Před 2 lety +2

    Im so happy i found your chanel. Thank you🙏

  • @EsotericOccultist
    @EsotericOccultist Před 2 lety +3

    You are the best at explaining this stuff 👍❤️

  • @darkknight_8891
    @darkknight_8891 Před 2 lety +2

    Wow......Thank you so much for this!!!

  • @truthimagination2997
    @truthimagination2997 Před 2 lety +3

    Much love to u for what u're doing here!
    Thx.

  • @dagifelner9298
    @dagifelner9298 Před 2 lety +2

    Also I was part of it and enmashing as well.

  • @funcereal
    @funcereal Před 26 dny

    SPOT ON!

  • @elainebraindrain3174
    @elainebraindrain3174 Před 6 měsíci +2

    Im phisically dIsabled aged barely getting through day. Son that caring for me is leaving. Need to be moved.
    How can i ask for the care i need ?

  • @starlingswallow
    @starlingswallow Před 2 lety +1

    This video is KEY and so on point and on TIME!! Michele, you are an Angel!!

  • @marabudd4670
    @marabudd4670 Před 2 lety +3

    Thank you so so much for this clarification! 🙏❤️

  • @multi_verse8636
    @multi_verse8636 Před 2 lety +2

    Great video love well needed 💟

  • @xst-k6
    @xst-k6 Před 2 lety +1

    Thank you! 👍🏽

  • @KJ-ci7td
    @KJ-ci7td Před 2 lety +2

    Awesome, helpful, insightful video. Thank you.

  • @enlightenthebenighted8735

    Typo in title for enmeshment

  • @aroshakottege9238
    @aroshakottege9238 Před 9 měsíci

    I grew up with all those around me!

  • @chucksl21
    @chucksl21 Před 11 měsíci +2

    Sounds a lot like narcissism. The traits are similar though different.

  • @Amber24426
    @Amber24426 Před rokem +2

    wishing I didn’t relate to so much of this 😞

  • @xse-qb2vv
    @xse-qb2vv Před 2 lety +3

    Tytyty
    Good stuff.

    • @xse-qb2vv
      @xse-qb2vv Před 2 lety

      Enmeshment and control tactics seem to go together hand in hand, seeing it its almost like a form of mind control sometimes.
      Emotional regulation by projection of negative feelings onto a 3rd party.
      It seems to me, guilt trips, sympathy farming, bribery, zero boundries, passive agressiveness, triangulation, are just some symptoms of a step grandmother heavily enmeshed with a step grandaughter, almost seems like competition against another awkward to me relationship...
      Don't know if im right but my life has been hell for a minute.
      Yes, the sharing is toxic, I try not to share much anymore, as the things i told are used against me, and or are shared.

  • @stl2nola72
    @stl2nola72 Před měsícem

    It’s my family of origin.

  • @MsDanceman101
    @MsDanceman101 Před 2 lety

    I wish I was able to talk to you in person but I do not have zoom on my phones

  • @blahblah7050
    @blahblah7050 Před rokem

    For me i didnt do it to make them happy i did it so they wouldnt bring me down it was never about them

  • @music_and_other_random_thi1330

    Yeah, I live in an enmeshed family :(

  • @drleo6409
    @drleo6409 Před rokem

    Everyone’s is everyone’s some cultures think this way

  • @chrisg7795
    @chrisg7795 Před rokem

    It’s wrong to ask the child to look inside and see where they allowed enmeshment through their parent.

  • @ksuzuki8183
    @ksuzuki8183 Před 2 lety +1

    D

  • @TheMSS1977
    @TheMSS1977 Před rokem

    I'm sorry I don't know you,
    But you seem to know me.