'Tis the season to be asking R U OK?

The holiday season can be a difficult time for some people. Added financial pressure, stress, anxiety, grief and loneliness can make this time tough to navigate and celebrate. You can make a difference at this time of year by checking in and having a meaningful conversation with whoever in your world needs it.
R U OK? has developed a range of tips and ideas to guide you in supporting people over the holiday season, as well as downloadable resources to help you share the message: www.ruok.org.au/holiday