Push Workout 🇧🇷 | Chest x Shoulders x Triceps 🔥 |

Hitting Chest x Shoulders x Triceps in prep for California State competition. 8 Weeks Out 🔥
IG: @AlanHercules @OlympusGymOfficial
#bodybuilding #Powerlifting #BackDay #Lifting #ChrisBumstead #CBUM #DavidLaid #LexxLittle #Posing #Cuting #ShowDay #Olympia #MensPhysique #Competition #AnthonyMantello #VaughnWalker #brazil #brazilian #pushdayworkout #Chest #Triceps #Shoulders

[@adidasvmr]

🔥🔥🔥🔥🔥🔥🔥

[@michaelmorrison3460]

🐐🐐

[@edmilsonalves7281]

Estamos juntos...... Obrigado pelas dicas...

[@edercaldeira]

Pra cima gigante 🔥🔥🔥

[@edmilsonalves7281]

Congrats........ bem instructive.....learning with you..

[@darksamurai5767]

Inspiracao para nos

[@ShootStraight84]

Favorite cheat exercise is the white machine , and cables , dumbbells too , anything but bench press lol

[@WendellSniperUSA]

The most dedicated coach I know . Keep up with the excellent work

[@RogerGomesFit]

Keep up the great work buddy

[@ShootStraight84]

Next time ask first before using my chest machine 😂