PART 2- TWO MUST DO GLUTE EXERCISES for leg day! 🍑 form & technique explained 🙌🏽

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  • čas přidán 19. 07. 2023
  • Welcome to my CZcams channel 🤍
    Here i explain two must do exercises for leg day to build and sculpt those glutes! These are teo of my favourites and are literally a staple in my glute/ hamstring days! Here is Part 2- form & technique explained. If you didnt see part 1, go beck and check it out 🤍
    Enjoy! Lots of love, Kay
    Lifting straps from www.kxkfitness.com
    #gluteday #legs #hipthrust #technique #formexplained #gluteexercise #workout #gymworkout #legexercise #gluteburn #glutebuild #musclebuild

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