Weight lossന് ഇനി Healthyഉം രുചികരവും ആയി ദോശ high protein fibre and calcium rich dosa |chutney dosa

Cherupayar - 1 Cup
Raggi- 1 Cup
Water
Salt( according to taste )
.........................................
Coconut oil - 1 - 1 1/2 tbs
Urad dal- 2 tbs
Small onion- 7 nos
Garlic- 3 nos
Big onion- 1 nos
Mustard Seeds- 1 tsp
Dry red chillies- 7 - 8 nos
Curry Leaves
Grated coconut- 2 tbs
Tamarind - One Small Pieces
Salt( according to taste )
TOMATO - 2 nos
Asafoetida powder- 1/4 tsp
Kashmiri chilli powder- 1/2 tsp
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✿✿ About Me ✿✿
It’s me Lekshmi Nair, a celebrity culinary expert. Cooking has always been my passion. Since my childhood, I loved experimenting and trying new dishes and recipes. This CZcams channel ‘#LekshmiNairVlogs’ is my latest venture to share my recipes with you and to be connected with you.

[@kumarik2512]

Lakshmiji, I add 1 1/ 2 tbsp thick curd when grinding using your proportions. Better taste, Dosa is crispy and good for those who have stomach problems when eating cheru payar, vun payar, kadala. High protein causes problems for people with stomach problems.

[@LekshmiNair]

❤👍

[@geethanjalic9872]

Ll

[@user-ze1ib9ky1w]

Super Lekshmi ❤

[@archanaov7150]

Ginger can enhance taste and healthy​@@LekshmiNair

[@A63191]

Super healthy n tasty dosa n spicy chutney recipe thank u ma'am will definetly prepare

[@LekshmiNair]

Lots of love dear ❤️

[@binduramadas4654]

Adipoli healthy recipe Tq super vlog 👌👌🙏♥️❤️♥️

[@LekshmiNair]

🥰🤗

[@sujathaunni7511]

Vry nice healthy dosa.yummy chutney dosa.❤❤❤❤.must try

[@shanthyhariharan4541]

Super healthy dosa ,& chutney. Thanks

[@binduramachandran3906]

Dosa and chutney super madam. Useful for everybody.

[@annmary8891]

Looking delicious and healthy
A perfect recipe ❤️

[@rajanijayan9606]

Very nice.Healthy ദോശ.ചട്നി ഉണ്ടാക്കി നോക്കി. കൊള്ളാം. സൂപ്പർ 🙏❤️💐👍

[@sujathan6308]

Healthy dosa👌thank u 4 the new recipe 🥰

[@LekshmiNair]

Lots of love dear ❤️

[@rubysasikumar153]

Super മാം ദോശയും ചട്നിയും ഇതുപോലൊരു protienrich combination കാത്തിരിയ്ക്കുകയായിരുന്നു സ്നേഹം നിറഞ്ഞ നന്ദി മാം🙏👍

[@LekshmiNair]

Ishtapettu ennarinjathil orupadu santhosham ❤lots of love dear 🥰

[@jayamenon1279]

Verity And HEALTHY DOSA Recipe 👌👌SPICY CHATNEY Super 👌Thanks Dear LEKSHMI JI 🙏🤗💙

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@santhakumari1677]

Adipoli Recipe ❤️

[@anjanadevi2301]

Superb yummy yummy mouth watering dosa chutney ❤❤❤

[@LekshmiNair]

Thank you so much dear 😍 ❤

[@sudheenaps241]

Cherupayar raggi dosha super chechi👌🏼👌🏼healthy dosha👌🏼👌🏼❤️❤️❤️

[@LekshmiNair]

Thank you so much dear 😍 ❤

[@bindhumurali7946]

Super mam.high protein dosa ellam kondum super aytundu.try cheyyam mam.🙏🏻👌❤️❤️❤️❤️❤️❤️

[@LekshmiNair]

Thank you so much dear for liking ❤🥰

[@user-be8yk5bi4c]

Super healthy dosa and chattiny ❤

[@reshmaramachandran1669]

Super healthy recipe

[@LekshmiNair]

Thank you dear ❤

[@minirsaha8163]

Hi ma'am
This year's your resolution was a success 🥰
So many healthy dishes 👌🏻👍🏻

[@LekshmiNair]

Thank you so much dear ❤

[@sarithasuresh2245]

Payaru dosa undakkarund, ini ragiyumkoodi nokkam.. Super

[@LekshmiNair]

Thank you so much dear 😍 ❤

[@monishajayesh4107]

I was searching through all the episodes looking 2m celebration... I am a regular viewer and last 5 months i was at Kerala... So i missed some episodes. Congrats chechi for 2m fam🎉🎉🎉🎉

[@remadevi6884]

Healthy recipe Thanku Mam

[@LekshmiNair]

Lots of love dear ❤️

[@sikhask9464]

Kidujachi Pesarattu njan tryout cheyuthu still more healthy tnq for receip madam ❤💖💞💙

[@LekshmiNair]

Thank you for liking dear ❤

[@anitaraj8767]

All of these dosa for dinner is healthy without carb for wt loss …. Can try Cherupara parippu dosa n besan dosa also good

[@LekshmiNair]

Thank you dear for liking ❤😍

[@lakshmiravindrakumar730]

Hi Ma'am lovely recipe. How long to soak ragi pls advice

[@jollyasokan1224]

Superrrr😋 ഇടയ്ക്കിടയ്ക്ക് ഉണ്ടാക്കാറുണ്ട് Thank you ma'am 🥰🥰🥰😘❤️

[@LekshmiNair]

Orupadu santhosham dear ❤🥰

[@geethasantosh6694]

Very healthy dosa 👌👌👌👌
Thank you Chechi, tomorrow morning breakfast 👆👆👆
Love you much 💙💗💚💜💖🧡

[@LekshmiNair]

Love you too dear ❤️ 🥰

[@jayasreenair3973]

Super Dosa& Chutney 👌👌😋😋Love u Chechi💓💓 Shubharathri 🥰🥰

[@LekshmiNair]

Love you too dear ❤️ 🥰

[@s.r.k9814]

Undakki nokkam too

[@jayavallip5888]

Chammanthi ugran. Dosha ragi powderinekkalum nallathu muzhuvanayittu ullathu thanne 👍❤️

[@LekshmiNair]

Thank you dear ❤

[@sobhapm9813]

Healthy dosa and chutney 👍🏼

[@LekshmiNair]

Thank you so much dear ❤

[@dennyjoseph7034]

Super combo 👍I I will try👌👌

[@LekshmiNair]

Thank you so much for liking ❤

[@Priyabz5pt]

ഹെൽത്തി ഹൈ പ്രോട്ടീൻ ദോശയും സ്‌പൈസി ചമ്മന്തിയും കാണുമ്പോൾ തന്നെ ഉണ്ടാക്കി നോക്കാനും കഴിക്കാനും തോന്നുന്നു 😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘

[@MercyVarghese-xv6bl]

Very healthy dosa
Yummy spicy chutney
❤❤

[@LekshmiNair]

Thank you dear ❤

[@mayaunnikrishnan9917]

ഞാൻ ഇപ്പൊൾ മാം ഇടുന്ന healthy recipes try ചെയ്യാറുണ്ട് റാഗി ദോശ ഉണ്ടാക്കാറുണ്ട് ഇത് സൂപ്പർ recipe thanks mam ❤❤

[@LekshmiNair]

Thank you so much dear for liking ❤

[@nandutalksandreacts567]

സൂപ്പർ മാം. ഈ hair style നന്നായി ചേരുന്നു. ഇതാണ് അഴിച്ചിടുന്നതിലും നല്ലത്. So cute 🥰🥰🥰🌹❤️❤️❤️

[@ajinsam960]

നല്ലൊരു ഹെൽത്തി റെസിപ്പി കിടിലം കൊള്ളാം Mam കുഞ്ഞുങ്ങൾക്ക് ഒക്കെ ഒരുപാട് നല്ലതാ ❤❤❤❤

[@LekshmiNair]

Thank you so much dear 😍 ❤

[@fredad.9060]

Superb,
will try it.

[@LekshmiNair]

Thank you so much dear ❤

[@nirmala-oc7fj]

Hai mam ❤ Super Chutney 👍🏻 Healthy Dosa 👌🏻👌🏻

[@LekshmiNair]

Thank you so much dear 😍 ❤

[@habeebasalim]

Wow very yummy.yummy.very.tasty dosa yum.chutney.yum aanu.mam thank. you so.much.

[@LekshmiNair]

Lots of love dear ❤🥰

[@sujasara6900]

Will try madam, thank you so much ❤

[@LekshmiNair]

Lots of love dear ❤️

[@sulabhagr1448]

Sooper chatni dosa very healthy❤❤❤❤

[@LekshmiNair]

Thank you so much for liking ❤dear

[@nancymathew4218]

Super dosa👌

[@malathigovindan3039]

undakkarund.curd kurach cherkum njhan.chammathi stuff cheyyathe .chammanthi thottu kazikkum.healthy food 😋👍🏿

[@LekshmiNair]

Happy to know dear ❤🥰

[@mordeart8698]

25 years continues watching your vediose lakshimi mam your amazing lovely Carter

[@jayasreenair6781]

Saturday breakfast ithu thannae....
😅😅.. Thank you so much❤❤❤

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@shirinvictor4803]

Hi, njan Lekshmiaunty yudae valiya oru aaradhikayannu🎉.All the best, very good informative video. 🎉

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@diyasbakes1243]

Cup cake recipe njaann kandondirikkuvarunn 🤤 kandittt poliii

[@LekshmiNair]

Thank you so much dear ❤🥰

[@sudhac5507]

Super dosa chattini

[@LekshmiNair]

Thank you so much dear for liking ❤🥰

[@mayajai7533]

Super combo chechi❤❤👌

[@merlinthomas2363]

Super recipe ❤❤❤❤❤

[@LekshmiNair]

Thank you dear ❤

[@elizabethissac8397]

Super healthy food

[@LekshmiNair]

Thank you so much dear 😍 ❤

[@beenas9753]

Yummy 😍❤🎉

[@habeebasalim]

Hi dear mam families nu sughom.aano.ella food recipes um very.tasty yum.aanu.mam super aai.very.tasty.aai ttanu food ellam.undaku.nna.thu.mam nea kanu nna thu ttha nnea eniku santhoshom.aanu.anukutti.saraswathi molum sughom.aai.eri.ku nno.mam very.healthy.dosa aanuvery tasty.chutney.aanu mam nttea kochu adukala nalla bhangi.aanu.mam nttea food ellam eniku otthi rri.eshttom.aanu.variety.chutney.very tasty aanu.super combination aanu.otthi.rri snehom mam.families.nodu eniku god bless.you

[@LekshmiNair]

Ellarum sukhamayirikkunnu dear ❤thank you so much for your loving support 🥰🙏

[@gourikrishna9999]

Thanku for the recipe ❤

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@user-kk9fp7md3z]

Nice recipe tks

[@LekshmiNair]

Lots of love dear ❤️

[@neenavalsakumar960]

Will definitely try. ❤❤

[@LekshmiNair]

Thank you so much dear 😍 ❤

[@user-sr2zd1do9z]

Madam, waiting to see your outdoor travel video... waiting to see your walk on roads, eating food , and enjoying the breeze..all these i enjoy watching you always..your gorgeous look..pls dnt delay..luv u🥰😘😍😍😍😍😍

[@LekshmiNair]

Will be starting soon ❤thank you so much for your loving support 🙏

[@user-sr2zd1do9z]

@@LekshmiNair love u madam...bcoz u reply for every messgae..actually i am amda of your beauty n talent...i am watching your old videos and enjoying...waiting for new videos..plzzzzzz

[@SofiaHenry-gs5tm]

Super chechi 😋😋😋

[@LekshmiNair]

Thank you dear for liking ❤

[@prabhaganesh1156]

Super recipe

[@LekshmiNair]

Thank you so much dear ❤

[@ManojKumar-yk5fh]

Superb ❤

[@LekshmiNair]

Thank you so much ❤️

[@geethajayan5300]

Super 👌🏻

[@LekshmiNair]

Thank you so much dear ❤

[@jayalakshmisreekumar7502]

Super

[@donvargheseantony6429]

Super polichu

[@LekshmiNair]

Thank you so much ❤

[@bindurajesh4789]

Suuper..

[@latakr3824]

സൂപ്പർ മാം❤❤❤❤❤❤

[@mayamadayath2756]

You great ❤❤❤❤

[@shynicv8977]

അടിപൊളി 👍👍👍🔥🔥

[@LekshmiNair]

Thank you so much dear 😍 ❤

[@jenyurikouth4984]

Super😅❤ thanks.

[@padminipillai6631]

Super super 👍👍👍❤

[@LekshmiNair]

Thank you so much dear ❤

[@SmitheshSmithes-wr9lv]

Super 💕💕💕

[@bindhubindhu6142]

Health dosha

[@LekshmiNair]

❤😍

[@mariyusali3641]

Superb ❤❤❤❤

[@LekshmiNair]

Thank you dear ❤🥰

[@trendwala0]

Super ❤

[@LekshmiNair]

Thank you so much ❤

[@shijomp4690]

Wow super mam ❤❤❤❤

[@beenamathew1817]

Mam ethu hair colour aanu use cheyunne. Which brand please parayavo

[@LekshmiNair]

Burgundy ❤loreal

[@arathyu8874]

Can we store the batter in fridge for 2 days?
Please reply mam
Thank you for the healthy recipe

[@LekshmiNair]

Yes dear ❤

[@sasikala1846]

Super ma'am ❤❤

[@LekshmiNair]

Thank you dear ❤

[@rajasreev.v2226]

Njanum undakarund
Araikumbol inji,pachamulak,kariveppu,thenga ellam. chertharaikum

[@LekshmiNair]

Very happy to know dear ❤

[@sumangalang7007]

Super 😋😋😋

[@LekshmiNair]

Thank you dear ❤

[@manjuknairmanju1268]

❤ സൂപ്പർ healthy food ചേച്ചി ❤️

[@LekshmiNair]

Thank you dear for liking ❤

[@manjuknairmanju1268]

@@LekshmiNair 🙏

[@sunitanair6753]

Chutney looking very yummy 😋 Dosa super duper 💯👌🏻👍🏻🩷...

[@LekshmiNair]

Thank you so much dear for liking ❤

[@suseelashaji7230]

സൂപ്പർ ചേച്ചി ❤️❤️❤️

[@LekshmiNair]

Thank you so much dear 😍 ❤

[@user-sd1kd6xc5g]

Super dosa super sundari mam ❤❤❤

[@LekshmiNair]

Thank you so much dear 😍🙏

[@jolymol9163]

❤

[@LekshmiNair]

❤

[@sharanyav519]

Yummyyy 😋

[@LekshmiNair]

Thank you dear ❤

[@sindhubiju8223]

Mam super 🎉❤

[@LekshmiNair]

Thank you so much dear 😍 ❤

[@swapna882]

Can you add a playlist as Weight & add together?

[@orchidlove7938]

Diet follow cheyyunnenkil Ee dosha ethre ennam kazhikaam? Daily kazhikaan patumo

[@sandhyaviswanath99]

😍👍

[@aswanim2427]

Super maam ❤uuuu

[@LekshmiNair]

Love you too dear ❤️

[@sajnamujeeb3477]

❤️❤️❤️

[@sajithajayan6304]

❤❤❤❤

[@Chikku_shiku]

Mamm njan ithu vare undakitilla... Ithu kandapo enthayalum undakanam ennu thonni... Nice mam... & kadai iron aano mam... Full of healthy vlog👍

[@malathigovindan3039]

ys Iron kadai.cast iron

[@Chikku_shiku]

Tnx

[@rijotjoseph1532]

Good

[@LekshmiNair]

❤🙏

[@mohannarayanan4435]

🎉

[@sumisajith1510]

ഏതു നല്ലെണ്ണ ആണ് മം യൂസ് ചെയ്യുന്നത്

[@geethakumari771]

Ethra time kuthirkanam

[@user-co2lw7qi4p]

Super mam ❤❤❤

[@LekshmiNair]

Thank you dear ❤

[@vatsalasumedha3344]

I make but add a one fourth portion of raw rice and a tsp of uluva too for the Dosa to become very crisp.

[@LekshmiNair]

Very good 👍 dear ❤

[@lathikaravindran9303]

ഈ ചട്ണി നിലക്കടല ചേർതു ഉണ്ടാക്കി നോക്കു നല്ല ടേസ്റ്റ് ആണ്.

[@LekshmiNair]

😍👍

[@hemagopakumar4763]

👌😋😍

[@LekshmiNair]

Thank you so much ❤️

[@LekshmiNair]

❤😍