Four Round Boxing Circuit | Can you do this workout?

Here we have a four round boxing circuit bound to make you sweat. This circuit is a high intensity session, working on your conditioning for the optimal performance in the ring.
Do it from home, or do it at the gym. This work out is bound to leave you tired, sore and eventually swole.
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[@EduardoCardosoMedia]

thanks for the tips and tricks!

[@anthonytibbs9902]

Well done James Milner

[@dorkoptimusrex907]

I've been on the Underground by checkered for about 3 years and I have one thing to say don't do it. It is not within your best interests not kidding no joke been fucked up and have fucked people up don't do it