How to make this easy chicken recipe | Banting-friendly
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- Äas pĹidĂĄn 26. 01. 2024
- How to make this easy and delicious chicken recipe | Banting-friendly
Ingredients:
3 chicken thighs,
1 - 2 tablespoons coconut oil,
1 teaspoon crushed garlic,
Favorite chicken spices (I used about 1/4 teaspoon each of cayenne pepper,
Black pepper,
BBQ spice, &
Chicken spice).
Optional:
1 extra teaspoon of crushed garlic,
2 tablespoons diced onion
Tools:
1 wooden? /silicone spoon (not fork đ ),
1 non-stick pan with a lid
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