20 Tips to Protect Kidneys & Reduce Creatinine | Creatinine Kam karain, Fast

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  • čas přidán 16. 06. 2022
  • Here are the 20 tips to reduce creatinine, stabilize kidney functions, decrease proteinuria and protect kidneys. All these are evidence based and proven methods. Most significant one are down on the list.
    Correct vitamin D def
    Avoid PPI
    Avoid NSAIDS
    Treat hyperurecemia
    Treat obesity
    Treat metabolic acidosis
    Use statins for age above 50
    Use of Endothelin antagonists
    Low salt diet
    Restrict protein intake
    Decrease CVD risk
    Treat underlying cause
    Use SGLT2 antagonists
    Use MRA like Finerenone
    Use ACE or ARB
    Control BP
    Select a good nephrologists
    Detailed Information for appointment and social media accounts.
    How to Book an Online appointment:
    3 simple steps:
    Call & Book an Appointment by calling sim No 0315-238-1111
    Send your reports & Meds via WhatsApp
    Talk to Professor Shafiq Cheema via Video Call
    Ph # 0315-238-1111
    For More Information Please Visit our Websites & Social Media:-
    Website :- bestnephrologist.com
    ٖFacebook :- / kidneysforlife1
    Instagram :- / drshafiqcheema
    Our Twitter :- / drshafiqcheema

Komentáře • 357

  • @sajilaaslam2665
    @sajilaaslam2665 Před 4 měsíci +10

    Sir Thanks . 🙏 Jzk . I am watching your Videos regularly . Every 3 or 4 month I must visiting to Doctor and Regularly check up Blood work . Alhamdulilah my Kidneys are ok and other blood work also. I am very courageous about kidneys because I lost my Husband. Due to his kidneys failure. It was one Doctor,s Negligence . Any how . So again Thanks 🙏. Mrs Dr SAJILA A CHOUDRY USA 🇺🇸

  • @drafifakhan9006
    @drafifakhan9006 Před 2 lety +7

    Excellent tips by excellent nephrologist👏👏👍
    MASHALLAH

  • @o.k1807
    @o.k1807 Před 2 lety +1

    Very valuable information, thanks for uploading

  • @sobiaiftikhar7343
    @sobiaiftikhar7343 Před rokem +1

    Jazak Allah bahut behtarin maloomat

  • @syedimam3615
    @syedimam3615 Před 2 lety +4

    Wow, impressive information.
    Thank you for sharing this kind of information with public nowadays as you know doctor doesn't even give you 10 mins of his time and he has to get to the next patient this is true in private setting as well as hospital setting.

  • @irfanscorpio
    @irfanscorpio Před rokem +1

    Wealth of information sir, See you on Monday next I have booked an appointment.

  • @rafiuddinjunejo7635
    @rafiuddinjunejo7635 Před rokem +1

    We are lucky to have doctore like you . Best Wishes. Regards.
    Rafiuddin junejo
    From Karachi.

  • @clickkitchen
    @clickkitchen Před 2 lety +1

    A lot of thanks for this vedio. I pray ky patient idhar uther waqt zaya krny ki bajay ap sy treatment lian.
    God bless you

  • @ghulamshabbirbhatti
    @ghulamshabbirbhatti Před 10 měsíci +1

    Excellent health care awareness program

  • @5605677
    @5605677 Před rokem +3

    Sir u are doing realy great work for kidney patients. ❤

  • @waqashur6546
    @waqashur6546 Před 2 lety +4

    Excellent information.. thank u so much sir...❣️❣️... i am also taking ARBS group of medicine and it is very effective...😍

  • @seemaanis929
    @seemaanis929 Před 3 měsíci

    MashaAllah,hanstay hanstay treatment ker daytay hain.by nature he is v down to earth mashaAllah

  • @shashiaggarwal9864
    @shashiaggarwal9864 Před rokem +1

    Dr sahib i listen all ur videos regarding ckd.you are really great.irespect you.God bless u. May u live long for serving people. Thanks sir iam from india

  • @balram06
    @balram06 Před 2 lety +2

    I respect the doctor you are doing good job

  • @nasreenakbar5532
    @nasreenakbar5532 Před 4 měsíci

    Excellent tips by Dr.shafique Chema.thank u so much for all this.sir I am following ur tips.jazaKallah

  • @shaheenaslam3926
    @shaheenaslam3926 Před 3 měsíci +1

    Dr.Cheema thanks for the valuable information about protecting our kidneys and the kidney function.❤❤❤

  • @ramzanmohammad-ld6wi
    @ramzanmohammad-ld6wi Před rokem

    بہت شکریہ ڈاکٹر صاحب
    بہترین معلوماتی ویڈیو تھی

  • @Sara.david1
    @Sara.david1 Před 2 lety

    Thanks for sharing very useful

  • @shaziavbsabeen7679
    @shaziavbsabeen7679 Před 2 lety

    Very useful tips. Thanks

  • @manzoorahmadkhan4825
    @manzoorahmadkhan4825 Před rokem +1

    Eid Mubarak sir, Aslam ulli Kum. diamond post. So nice of you Respected professor Doct. Shafeeq Cheema, Sahib. Long live sir.

  • @sfsg1583
    @sfsg1583 Před 2 lety +1

    Thanks sir ❤️♥️❤️♥️ Khuda salamat rakhe bohat khayal rakhtte ho AP hamara 🙏🙏🙏

  • @POMI_Singing_Guru
    @POMI_Singing_Guru Před rokem +1

    BUNDLE OF THANKS FOR YOUR KIND WORDS AND CONSULTANCY.

  • @ahmedzahid8163
    @ahmedzahid8163 Před 2 lety

    VERY good THANKS for SHARING

  • @muhammadalamgir5197
    @muhammadalamgir5197 Před rokem

    Dr Umar Shafiq cheema sb
    U r very precious man
    Allah Almighty protect you from evil sight❤

  • @AbidAli-ee4xc
    @AbidAli-ee4xc Před 2 lety

    Good work sir Allah pak ap ko hamisha salamit rakhya ameen Sumamine ❤️❤️🇵🇰🇵🇰❤️🇵🇰🇵🇰❤️🇵🇰🇵🇰❤️🇵🇰

  • @seemaanis929
    @seemaanis929 Před 3 měsíci

    Zaberdast,ham Dr sahib ko National hospital say dekhatay say hain,v cooperative,kind n best dr.said shamsulhaq ,his patient

  • @MohammedAhmed-ws3ho
    @MohammedAhmed-ws3ho Před rokem

    Thank you very much Dr. Shafique Cheema Sahab.
    JAZAKALLAH

  • @donmorton9449
    @donmorton9449 Před rokem

    Thank you so much for The best tips May God bless you abundantly

  • @asgharasghar9038
    @asgharasghar9038 Před 2 lety +2

    Mashaallah great analysis thanks

  • @SH22-23
    @SH22-23 Před 6 měsíci

    Thanks for your valuable information.. i live in UK but i watch all your videos and try to implement in my life to protect my kidney as i have got CKD started since 2015. I will definitely see you when i come to Pak inshaAllah

  • @TheVijay234
    @TheVijay234 Před 2 měsíci

    I am from India. Love to see your all the videos. Much informative and easy to understand. May God bless you

  • @sirfarazfarooq6701
    @sirfarazfarooq6701 Před rokem +1

    Doctr sahib very thnks for informetion

  • @sajidakhan6057
    @sajidakhan6057 Před 2 lety

    Mashallah 👍❤️🤲 sir very informative.jazakallah.

  • @ummahmad7450
    @ummahmad7450 Před 6 měsíci

    Very good and very informative

  • @imtiazkhan4325
    @imtiazkhan4325 Před rokem

    Thank u Dr Cheema. Very informative vlog.

  • @AbdulAhad-rs7hr
    @AbdulAhad-rs7hr Před rokem +1

    GREAT MANY THANKS. LOVELY.

  • @mtasaweraziz8285
    @mtasaweraziz8285 Před 2 lety +1

    Thank u Allah apko khush rakhy shad abad rahky

  • @nadeemqureshi3613
    @nadeemqureshi3613 Před rokem +1

    It's so astonishing ,it seems to me that this guy is addressing to doctors or to kidney specialists: there's no single angle I couldt f8nd that the guy is communicating with the public to educate them!

  • @Shery808
    @Shery808 Před 2 lety

    Sir Thanks a lot great information for everyone

  • @muhammadsarfraz7274
    @muhammadsarfraz7274 Před rokem

    Wah! Great research

  • @hajiakber3129
    @hajiakber3129 Před rokem +1

    Thanks for good medical information
    Keamari..karachi

  • @waves_and_Clouds
    @waves_and_Clouds Před 4 měsíci

    Alhamdulillah. Zazakallah Khayer.

  • @ajabyaqub220
    @ajabyaqub220 Před 2 lety +1

    God bless you Doctor.

  • @ahmarkhan3915
    @ahmarkhan3915 Před 9 měsíci

    Very informative video ....

  • @talatsherazi4572
    @talatsherazi4572 Před rokem

    May Allah bless you with a healthy wealthy long life

  • @javedranjha8859
    @javedranjha8859 Před rokem

    Excellent information Thanks Sir

  • @rehanaparveen3542
    @rehanaparveen3542 Před rokem +1

    Thanx a lot Dr. Sahab.

  • @zkorbit9012
    @zkorbit9012 Před rokem

    Very informative thanks

  • @noorullainnoor5199
    @noorullainnoor5199 Před 7 měsíci

    Thank u sir, jazak Allah🤲♥️

  • @user-qm1xj3vc6i
    @user-qm1xj3vc6i Před 9 měsíci

    Good cocised reveiw thnx

  • @shashiaggarwal9864
    @shashiaggarwal9864 Před rokem

    Thanks dr sahib for useful information for ckd

  • @dr.raziaashraf152
    @dr.raziaashraf152 Před 2 lety +2

    Bundle of thanks sir😎

  • @khalidkhan-vf7yu
    @khalidkhan-vf7yu Před rokem +1

    very very good and great information dr sb...allah pak give you healthy and long life 🎉❤❤❤❤❤

    • @huaweitablet4954
      @huaweitablet4954 Před 11 měsíci

      اللہ سبحان و تعالیٰ کا نام انگلش کے (A capital) سے لکھیں

  • @drghazanfer7610
    @drghazanfer7610 Před 2 lety

    sir so kind of u
    nice dr with wise tips

  • @ghaiyoortalat8772
    @ghaiyoortalat8772 Před rokem

    Very informative

  • @almashashmi8752
    @almashashmi8752 Před 2 lety

    Very nice information

  • @uzmakhan3736
    @uzmakhan3736 Před 2 lety

    Jazakhalha sir

  • @hinaajmal7036
    @hinaajmal7036 Před rokem

    جذاک اللّٰہُ خیراً کثیرا ❣️

  • @seemaanis929
    @seemaanis929 Před 3 měsíci

    Dr cheema we r I old patient .apkay hath main shifa hay madhaAllah

  • @dr.mianilyas2389
    @dr.mianilyas2389 Před rokem

    Worthy information

  • @mushtaqkaukab2698
    @mushtaqkaukab2698 Před rokem

    Excellent explained

  • @jehanalamsayed5150
    @jehanalamsayed5150 Před 2 lety +2

    Very informative vedeo respected Dr,sahib keep it up may Allah sucseed you in this great mission Ameen

  • @qasiriqbal7449
    @qasiriqbal7449 Před 2 lety

    Great job sir

  • @NoorMuhammad-gl3ks
    @NoorMuhammad-gl3ks Před 7 měsíci

    Thanks for information 👍

  • @rubinajaved4803
    @rubinajaved4803 Před rokem

    Sir you are doing great work

  • @rehananoman6393
    @rehananoman6393 Před 6 měsíci

    Bundle of Thanks

  • @asiashahab5250
    @asiashahab5250 Před 2 lety +1

    Thank you and love you sir

  • @mubeenarshad777
    @mubeenarshad777 Před rokem

    Ma Shaa Allah ... Sir Ap se bohat logo ko faida ho raha hai... Allah Ta'ala ap ko sehat wali lambi zindagi dein hum sub ko... Sir ckd 3 patient k liye ek food chart share kar dein..

  • @IkramAli-kv7dl
    @IkramAli-kv7dl Před 2 lety +18

    Highly highly highly appreciated information about kidneys Thanks Doc

    • @Nephchat
      @Nephchat  Před 2 lety +1

      Welcome

    • @ajmalarif3886
      @ajmalarif3886 Před 2 lety

      Asif khan

    • @nomikhan247
      @nomikhan247 Před rokem

      Doc.....plz ans kidny transplnt patient about lose motion aftr transplnt

    • @motivationlectures7078
      @motivationlectures7078 Před 8 měsíci

      ​@@NephchatCAN antidepressants like Tab Reline (Sertraline) 100 mg 1 daily and Tab NEUROLITH SR-(Lithium Carbonate) 400 MG 1 DAILY.
      Can cause fatty liver -2, Spleenomegaly, bladder thick wall and high creatinine level (1.5))+ S.G.P.T ALT (High) Billirubin (High) My age 28- male-weight 97- Name Saim using antidepressants from last 2 years, Have different episodes of depression multiple times.My tongue become dry, drink 13 glass water still feel thirsty,shivering of hands, mostly feel heat in body, pee a lot sweating.
      I had seen a medical specialist he advice me to STOP tab Neurolith SR 400 mg , which my psychiatrist DR IMTIAZ DOGAR FSD prescribed me.Please guide me in details?What's your opinion?
      Thanks

    • @user-yl1ls3ty3l
      @user-yl1ls3ty3l Před 6 měsíci

      Hello sir

  • @punjabichaska9737
    @punjabichaska9737 Před rokem

    Thank you doctor Sb

  • @rashidrashidiali8417
    @rashidrashidiali8417 Před rokem

    Great Doctor

  • @mehnazatiq7171
    @mehnazatiq7171 Před rokem

    Informative

  • @f.9188
    @f.9188 Před rokem

    Thank you so much

  • @babawilli
    @babawilli Před 2 lety

    Thank you ❤️

  • @overseasvisionbyarshadalik3822

    Very well & simplified explanation. Stay blessed

    • @NazirAhmed-us2no
      @NazirAhmed-us2no Před rokem

      Aslaam o Alakum sir Dr sahib ka hospital clinic kis shere m hain pls inform

    • @NazirAhmed-us2no
      @NazirAhmed-us2no Před rokem

      Aslaam o Alakum sir Dr sahib ka hospital clinic kis shere m hain pls inform

  • @abdulhaye9373
    @abdulhaye9373 Před rokem

    Thank you so much Sir

  • @muhammadsirajulhaq9554

    Jazak allah

  • @rafiqrafique436
    @rafiqrafique436 Před 2 lety

    Excellent doc sb

  • @drpankajgoswami8322
    @drpankajgoswami8322 Před 9 měsíci

    Such a nice teacher are you …..🙏🇮🇳🇮🇳🇮🇳

  • @asmasiddiqhua7242
    @asmasiddiqhua7242 Před 4 měsíci

    Very good information sir

  • @babitasingh1256
    @babitasingh1256 Před rokem

    Very nice vidio Sir 👌👍

  • @nasimulhaque9794
    @nasimulhaque9794 Před 9 měsíci

    Thanks Dr.sb

  • @ahsankhalidali6529
    @ahsankhalidali6529 Před rokem

    May Almighty blessed

  • @ibrahimbaloch
    @ibrahimbaloch Před rokem

    Sir very informative

  • @sajilaaslam2665
    @sajilaaslam2665 Před 4 měsíci

    Sir Masha Allah . Thanks 🙏 Jzk . Mrs Dr SAJILA A CHOUDRY USA 🇺🇸

  • @nabilaasif7620
    @nabilaasif7620 Před rokem

    Jzakahallah.....

  • @mohammadilyas-uk4us
    @mohammadilyas-uk4us Před 4 měsíci

    Dr chemma AOA
    God bless you very informative
    You are serving the humanity
    Recently iam declared CKD 2
    Was very much depressed but after listeniing your on varius CKD issue i got relaxed iam residing inRawalpindi and anxious to see you after Ramzan
    God bless you

  • @razamotive
    @razamotive Před rokem

    wa alaikumas salam sir apko eid mubarak ho your video very very helpful ❤❤❤❤

  • @MuhammadIlyas-kk7vq
    @MuhammadIlyas-kk7vq Před rokem

    Aslamu alikum sir mene apki har videos sunen bht informative or mufeed hain acute /chrinic becterial pylonephritis jis men 7 uti bhi ho uspe koe kindly videos bna den sir Allah apko jaza mra yeh khud masla ha

  • @rubinamustansar5127
    @rubinamustansar5127 Před 6 měsíci

    Very good news ❤

  • @aamirsohail7397
    @aamirsohail7397 Před 2 lety +1

    Bohat achi information dety ha ap allah ap ko hamesha khush rakhy ameen sir ap ko dekhana ho to kaha or kesy plz reply karye ga

  • @jamalsaeed3718
    @jamalsaeed3718 Před rokem

    Excellent

  • @naziaumar3169
    @naziaumar3169 Před 9 měsíci

    Very nice👍👍👍👍 ur great❤❤❤

  • @syedhassanraza988
    @syedhassanraza988 Před rokem

    Thanks

  • @ilmkidunya.
    @ilmkidunya. Před 2 lety

    Nice dr sb

  • @qurbankhan1257
    @qurbankhan1257 Před rokem

    Great

  • @ferozshah6305
    @ferozshah6305 Před rokem +3

    ڈاکثر آپ کی رہنمایھم گردوں کے مریضوں کے لئے بہت مفید ہیں شکریہ

    • @healthfitness8147
      @healthfitness8147 Před rokem

      Follow hiims hospital chandigarh... For treatment hygenically

  • @blackhawk8678
    @blackhawk8678 Před 2 lety +7

    Dr. Cheema thank you.

    • @Nephchat
      @Nephchat  Před 2 lety +1

      Welcome 🙏

    • @aaymathebest4705
      @aaymathebest4705 Před 2 lety

      @@Nephchat sir,transplant kider acha krtay hain Pakistan mein ?sir Kya transplant kiye baghair low huu Sakta hai?

  • @usmankhan-fm4tb
    @usmankhan-fm4tb Před 8 měsíci

    Jazakallah

  • @khalidbashir6852
    @khalidbashir6852 Před rokem +10

    مکی کے پکے ہوئے کالے بال لیں۔دھو کر کاٹ لیں۔ 3 دفع دن میں قہوہ بنا کر دس دن استعمال کریں۔۔گردے نئے ہو جائیں گے۔۔۔