Summer Foods: What to Eat and What Not to Eat | Dr.Kiranmayi

Fresh Fruits: Watermelon, strawberries, peaches, mangoes, and other seasonal fruits are not only delicious but also hydrating and packed with vitamins and antioxidants.
Vegetables: Cucumbers, tomatoes, bell peppers, zucchini, and leafy greens like spinach and kale are great for salads, sandwiches, and refreshing snacks.
Hydrating Foods: Include foods with high water content like cucumbers, celery, lettuce, and melons to stay hydrated during hot days.
#foodsafety #Freshfruits #Vegetables #HydratingFoods #Medplusonetv
Also, Watch More Valuable and Authentic Health Information in Telugu
👉 / medplusonetv
🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
-----
Did you Like the Video
Then Follow Us on Our Social Media Networks
▪ Facebook 👉 MedPlusOnetvOriginal
▪ Instagram 👉 medplusonetv
▪ Twitter 👉 MedPlusOneTV
-----
🧡Thanks for watching!
✅ Like Share and Subscribe to MedPlus One TV
😷 Stay Safe Stay Healthy