Relaxation is the key ~ Ishan Shivanand

We have all intrusive thoughts when over stretched or having anxiety issues. Anything and at any time can Trigger intrusive thoughts in our minds. At that moment learn to relax instead of over burdening yourself.
#MindfulRelaxation #AnxietyRelief #MentalWellbeing #RelaxYourMind #StressManagement #meditation #ishanshivanand
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ISHAN JI's Website
🌎Ishan Shivanand Ji's Website - ishanshivanand.com/
🌎Ishan Shivanand Ji's YOI Website - yogaofimmortals.com/
👉 Yoga of Immortals is a comprehensive program that combines specific physical movements, deep breathwork, sound, mindfulness meditation, and visualization.
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Thank You
Team Ishan Shivanand

[@meghapatel3778]

नमः शिवाय ❤

[@chahatkaura]

Namah Shivay ji 🌍🧘‍♂️🙏🏻☀️🪷🛕🪔👏🏻🐚🫶😇💚❤️😊🔱🧡👣🤗🙇🙌🏻😃🙏📿🎼🔥🕉️💜

[@akshaysharma7495]

❤नमः शिवाय❤जी

[@pinkyagrawal5764]

Love you Bless you Thank you Namah Shivay Ishan bhaiya 🙏🙏❣️❣️💕💕♥️♥️💖💖💗💗❤️❤️🩵🩵💜💜💙💙🧡🧡

[@davemanisha6588]

Namah shivay babaji

[@ushasacharekar]

Namah Shivay 🌹 🙏

[@vidyaprabhu2259]

Namah Shivay

[@shailender97]

Namah Shivay 🙏

[@Ashishpanday7]

नमः शिवाय बाबा जी गुरु मां भैया जी ❤thank you so much bhaiya ji❤❤love you so much❤ thank you for giving me relaxation,thank you bhaiya ❤❤ please भैया संभाल लेना 😃🙏🏻🙏🏻

[@ghanshyamkumhar770]

Om Namah shivay

[@ajaysharma-fm2gv]

Namah shivaya ❤❤

[@Vipinkumar-wi9dd]

Namah Shivay 🙏💞

[@RashmitaBehera-fc6om]

Har Har Mahadev ❤

[@jitkarmakar6679]

Namaha Shivaya ❤❤❤🙏

[@user-fv3pj9cg8q]

Namaha shivaya bhaiya ji 🙏♥️🙏

[@sangeetabhatia3307]

Namah shivay 🙏
Thank you 🙏
God bless you 🙏

[@archanadwivedi4124]

Namah shivay 🙏❤️🙏

[@RupaliJoshiji]

Om Namah Shivaya!!!
Thankyou so much Babaji, Gurumaa, Ishan Bhaiya !!!!

[@Dr.Sumitra-hw3dt]

Nmh shivay baba 🙏💐

[@amishayadav-xs7bf]

Namah shivay ❤❤

[@kiranbhatt3768]

Namah shivay bhaiya 🙏🙏

[@gauritata3852]

NAMAHA SHIVAYA ISHANJI 🙏🏻 I CAN FEEL THAT SITUATION AND PAIN 🙏🏻

[@ruchidwivedi9907]

Om namah shivay ❤️🙏🏼 bhai thank you ❤🙏🏼

[@neerjasharma9745]

Namah shivay ishanji bless you thank you🙏🙏🙏🙏🙏🙏🙏

[@user-rh9dm2fl1u]

Namah shivay babaji❤❤

[@rukhmanidubey8580]

Thank you ishan bhaiya ji

[@Swachchhand_Yog]

🪷Namah Shivay🪷🙏

[@rajatkhandelwal1984]

❤❤❤❤❤❤❤

[@bhagyashrimahore2496]

Har Har Mahadev

[@pragatijoshi4480]

Thank you bhaiya Love you bless you ❤😇

[@harmanpreetkaur9669]

Namah Shivaya Bhaiya, I just sat for my studies and I did that meditation you taught in the youth session and I just completed my meditation and opened youtube I saw your Vedio... I felt like you are talking to me... Because I was very stressed before doing the mediation 🪷❤️lots of love to you bhaiya and thank you for showing up THANK YOU 🪷❤️ NAMAH SHIVAY 🕉️❤️

[@sunitachakraborty5496]

Namah shivay bhaiya ❤

[@user-gj5fc4rc9t]

Thank you so much bhaiya ji for talking with us that relaxation is how important it is for us and also you said how to relax. So again thank you for everything bless you love you 💗💗 namah shivay❤❤❤❤❤❤

[@user-fv3pj9cg8q]

Bhaiya I love you ❤❤❤