STOP Using Whey Protein!😡
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- čas přidán 16. 05. 2024
- Hope you enjoyed my second video back! Thank you for your continued support 🙏💙
In this video, I address a common misconception about whey protein and its role in muscle development. Join us as we explore the facts and shed light on its true significance in your fitness journey.
🔍 Timestamps:
0:00 Introduction
0:12 What is Whey Protein?
0:21 Why is Protein important to bodybuilders?
0:30 What a Protein Supplement actually is.
0:45 When a Protein Supplement is useful
01:07 PSA about Whey Protein
01:24 Conclusion
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Have questions or thoughts on this video? Share them in the comments below! 🙏
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![[Vowel]물고기는 물에서 살아야 해🐟🤣Fish have to live in the water #funny](http://i.ytimg.com/vi/3G9MH063Cx4/mqdefault.jpg)
Noel the type of guy to be wholesome and informative at the same time
this won’t be top comment i’ll fight against it
And sus
@@bigzaddydaddy5650Bro failed
This ain’t the Sambucha comment section buddy
Sam is the type of guy
Bro ate the scoop too, that's why it took him 3 years to digest
That makes sense now 😂
This seems to be the only logical explanation
@@NoelDeyzel He wanted gains so badly that he ate the scoop 🤣
Even if he did would have being out of the body system in days, but your joke was hilarious man 😂
Bro is speaking factss😂😂😂
A classic case of "I'm talking on a podcast, so I can just make up whatever nonsense I like and it's right because I said so". Literally, all you need is a table, two camera angles and some microphones and people will treat everything you say like gospel. Thank you, Noel, for actually giving correct and up to date information.
That guy is a pretty famous Indian actor.
That's why you should not take advice from any celebrity.
@@ayanbiswas5886 exactly. It wouldn't shock me if he was planning to start selling his own protein supplements after this. Create an imaginary problem, sell a BS solution. That's the formula to quick success nowadays
The other guy interviewing him was a famous and legit fitness influencer 2-3 years b4. Pointing out the actor's mistake will just hurt his ego and could affect his future podcasts.
FYI, he's the #1 podcaster in India and has interviewed even Foreign minister of India
@@vegitogogita531 you breathe wrong, and it'll hurt a celebrity's ego. Correcting him so his fans don't get the wrong idea, regardless of how fragile he is, would've been far more respectable.
FYI, his standing as a podcaster means literally nothing to me. My point was that if you present information in that format, no matter what you say, the sheep will believe it. Nobody's going to look up his credentials or anything like that, because let's be honest, nobody cares or has the brains to do that. All they're going to see is podcast format, then any and all information on it will be drip fed into their brains as irrefutable fact, which is exactly why this pilIock needed correcting.
the fact that hes a very famous actor from india makes it 10 times funny
Love your mission to educate fitness fans on myths and misinformation. I sincerely hope your mental and physical recovery is proceeding smoothly - you are valued. Best wishes from Canada.
Thank you bro for such a wonderful and caring message, I appreciate all the support from you guys
As an Indian we don't claim that guy Daddy Noel 😅
Expecting any kind of nutrition tips from celebrity is like Judging a Fish by it's ability to climb the tree.
Was about to say that😅
It makes no sense, all the same shit is in paneer so of course you can digest it
👑
the guy recently played as a transgender woman in a new movie
Noel doesn’t only motivate us but he also educates us that’s why he’s the GOAT
It's cringe you said that, even more cringe that 15+ people think the same as you.
🐐WAT?
I just discovered that if you hold down the left mouse button on a video, it will speed up😲
Lots of people do that, but Noel’s voice and personality are just so soothing
Here to help my bros 🙏
I love that he's like "I own part of the company that makes this product, but you don't NEED our product to be healthy." Mad respect. Gonna start hitting the gym again here soon and will be using Ryse for my protein powder once I start going for mass.
Should use supplemented protein if you're struggling to hit your protein goals regardless of bulking or just going for health reasons. But only if you genuinely can't hit it with just a meal plan.
Well your quote is inaccurate to start with.
And does ANYONE actually use these supplements as their ONLY protein source??
So his disclaimer/advice is essentially meaningless.
These supplements were created for steroid users, whose artificial extra growth can only be fuelled by artificial extra food.
Not even what he said.
And you don't need artificial protein supplements if you aren't supporting artificial gains from PED's.
As an Indian I am apologising on behalf of the whole nation Daddy🤧
Yes friend me also
i mean these podcats guys exist everywhere lmao i dont know why people love making shit up as if no one 100x smarter isn't gonna call his bs
me 3
@@VinyZikssin this case though he’s a relatively popular Indian actor I think
ayushmann khurana's alia bhatt moment😂
Thanks Dad for always filling me up with amazing high protein vids
chotto matte
I am glad you added "vids" at the end of your sentence😅
nani what?
you got me on the first half ngl
some kid will be like Ayooooo??????????🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨
3 years? If you're taking one scoop of 30g every day, that means after 3 years, you walk arond with 32kg of extra wheyt. Impressive!
Sort of..
Weight training stimulates Muscle Protein Synthesis, which wants X amount of protein to be available, which you need to breakdown from food.
Getting 1g/lb/day and approximately 10 Calories/lb/day is difficult without supplements.
Food is good, food is more balanced and complete; But Whey Isolate delivers a big hit of easily digested protein.
Eat both.
@@peterpan408 why would you like 1g/lb per day, thats too much xD it isnt difficult to get protein, especially on bulk. On cut it is harder, but still pretty easy. I'm not saying whey protein is bad
@@szczampodwiatr 1g/lb/day is the bro-science rule of thumb. If you're getting less than 0.5g/lb/day.. buy life insurance now.
Bear in mind that this results in 20% to 40% of daily calories coming from protein. This is likely a reasonable amount for relatively inactive people.
If one goes super high protein, it can be 50% calories from protein 💪💪💪
Wheyt. Clever. 😄
@@peterpan408
I think whoosh is the term here.
Simple, straightforward, on-point. Definitely the best way to explain it I've ever seen 👍
I just wanted to say thank you Noel .You got me through stuff nobody else could help me with .I’ve become a amateur body builder ,and a amateur boxer .and I just got a job at only 14 .thank you Noel .
Honestly, it's a shame. I've trying to convince my friends to start wrking out, and because of these liars, they think it's unhealthy, while giving reasons like "too much protein is bad for you." I thankfully found science based youtubers such as Jeff nippard, Picture Fit and others to remove these ideas and convince my parents that it ain't all that bad. Indian bodybuilding has massive potential, as with such a large population, genetic gods are likely to find and begin bodybuilding, and I just hope that people like the one in the clip don't recieve attention. Than you for making the Vidoe Mr Noel!
I mean too much protein is bad, but is has to be pretty bad
I had issues when I was having like 3 grams per kg, while I was also pretty low on carbs and fat, think high protein foods without much else, low fat yogurts with no sugar, Chicken, Ham, Tuna, not to mention like 2 protein bars a day, for a while I couldn't work out what was giving me this super terrible rash that kept spreading all over my body, I was just like PROTEIN, I NEED TO GET STRONGER!
I would have been so better just bulking rather than smashing down tons of protein, my BMI was around 20, but I was already rather muscular, obviously very thin, but body dysmorpha made me think I was fat AF.
Now my BMI is like 24, I look BIG, but I still afraid of having too much protein, it was really not fun.
Yes too much protein is indeed bad, but! How much is too much? To be honest, diet habit outside western culture are far from daily intake for protein. Normal person (never working out) normally need 0.8 protein per bodyweight. That still a lot to cover when they only eat one plate of rice with one piece of chicken meat.
@@nineonine9082
No such thing as too much protein. Eat real food, real protein, and your body will tell you just how much is enough.
@@danthovict381
You need 2.2 grams per kilo for maintenance alone.
@@nineonine9082 3 grams per kg ?? Wtf , some pro bodybuilders don't even consume that amount , that's way way too much man , dial it down if you wanna save your kidneys . in my opinion , for a normal individual anything between 100 to 200 grams a day is easily sufficient and digesteable
Not a single Noel video I don't enjoy. Never stop my friend, you are an inspiration to us all!
I appreciate you so much
@@NoelDeyzel And I appreciate you
Simple, fully well - explained, excellent. Thank you! ❤️
thank you for the unbiased opinion to clear everything at the end!!! truly infortmative
You are the best person to go to on the internet if you need someone to listen to, make a role model of, or be encouraged by. Thank you so much for being my idol and encouraging me to start getting in shape.
Thank you bro for the incredible message.
Your support means so much to me
Daddy Noel always come in respectful even to the most ridiculous takes that people have
Bless you Noel💪 appreciate the knowledge you always give out for free on this app!
IDK what it is, you made me get off my ass to go exercise and get in shape, lost about ~11 kilos in the past 5 months and i have gained some muscles. THANKYOU! : )
Congratz, bro!
Great job and keep doing what you do :-). Consistency is key
@@augusto0o0 thanks buddy.
@@antonchizhov4419 💪
FUCK YEAAHHHHHHH BRO GO GET THEM TIGER☝️☝️☝️🔥🔥
This is great information and I’m on my fitness journey. Thank you
All the best with your fitness journey bro
Great video, and great advice. I really like how you addressed that protein shakes are a supplement and are not meant to replace meals. I personally take flavorless whey protein and add natural flavor myself by blending it with fruit slices.
Very informative, wholesome, and funny all in the same video! You're a big motivation for me, Noel! Keep it up :)
That dude is an Indian actor, and a disappointment to us Indians at that lmao, tis' unfortunate but those who are informed continue to push for proper information. Thanks for this video, this will spread awareness!
He is not a "disappointment" as such, His movies are actually good and he does movies to break Barriers in our Society. But Yes this was purely BS.
na dawg Ayushman does make good movies, just that his opinion here is shit, as is with all celebrity fitness
@@pokerangerblue5084true true
Still that dude is nothing compared to our PM
He is not a disappointment, if u have any sense of good movies you can watch some of his movies, he doesn't usually do action movies but educational ones, but yeah I'm not supporting him in this one, it's pure celeb bs.
Straight to the point content
really appreciate his efforts
Making slightly longer videos for your bros, I plan to have around 6 to even 8 videos a month uploaded here.
@@NoelDeyzel It doesn't matter how long they are, we still love it ♥️❤️
Getting a reply from you is like a dream come true!
Thanks you for keeping us motivated
The quickest and most informative minute and thirty two seconds I've experienced
Great video!!! Perfect length and editing 👌👌
Thank you so much Noel! I had a 14 mile (roughly 23 kilometer) hike, and in the first portion, I drank a Ryse Fuel (Sunny D) and gave one to a buddy. It was an absolute blast, and even more so with the drink, thank you again Noel, you’ve helped me so much, words cannot describe how grateful for you being in my life even if it’s not physically.
How about you show your father some respect and call him dad instead of his first name
Father Noel coming in clutch with life changing tips as always ❤ 🔥
I am alpharius
@@kashifahmed9821 lies!!
glad youre back in the gym mr noel!
hope you are feeling better
steady common sense on the regular. thx, noel. i use many of your videos on supplements and meal prep to educate my high school aged son.
he wont listen to me so, i have to find someone else, much cooler, to deliver the same advice i would. right now, he seems to think "pre" is a food group.
have you made a video of using caffeine too much and how it doesnt work as well well you take two "dry scoops" before school AND before training 5-6 days per week? (yes, smh...) thanks again!
Stated like a boss trying to help you out, not push a product. Thank you.
You know the podcast is legit and informative if it’s only available through Tiktok clips.
Great new style of production/editing! I really like how you packed in so much solid information in such a short video (as always). Have a great day, Noel.
Can always trust good and non biased information from Daddy Noel😀👍
Noel you are the hero of upcoming generations who provide only truth about the supplements and Industry overall..❤❤
Edit: One of the reasons you are Daddy Noel❤
Love from India 🇮🇳 ❤
Technology is great for the spreading of knowledge and the spreading of misinformation. Noel demonstrated that very well in this video!
Thanks for the information, man! I wouldn’t be able to get my protein in a day, or enough protein for recovery, without supplements. So I appreciate you fighting the good fight 💪🏻
Thank you bro for the comment and support
That "chonky boi" picture really made my day. I love your videos, man!
I just love listening to you talk ❤
"The remaining liquid of the *mulk* "
Love you Noel, thank you for clearing these misconceptions :)
Why you sayin it like that, its malk
The guy wants a glass of mulk
Its milk
These comments are going to resurrect Julian Smith
It's interesting how cheap whey used to be when it was only a byproduct that was discarded. Now suddenly the price has been jacked up because people actually want to use it.
Yep, I remember even back in 2018 optimum nutrition gold standard whey was somewhat affordable. Now look at the prices!!
Same as raw chicken and kfc
Simple, direct, and easy to digest! great short video🤣
Straight forward and simple information. 👍
I'd be interested to hear your take on whey vs all of the plant sources for protein shakes - I know that whey is the one that most people use, but for vegans and lactose intolerant people, plant-based sources are the only ones available.
Whey upsets my stomach so bad, but the plant protein powders are so gritty and unpleasant, there’s no way to win😢
I had tried a plant based protein for some time but I think the main con is that many plant based proteins contain remnants of pesticides. I switched to a whey protein with no flavor.
Protein farts stay in my jeans for 3 years
Funny 🤣
We need more people like you in the fitness world.
The best advices and a true source of information! You are the best!
As an Indian we don’t claim him 🙏
"3 years to get it out of your body" id have exploded years ago if that were true xD
Big respect for telling it's just a supplement and only a part of diet
Boss, your honesty and no bs delivery just earned you a subscriber
Thanks for the sub! Hope you get value from my videos
If it took 3 years to digest a scoop of whey protein I would have died from an obtructed digestive tract many years ago, because I have been taking like 4 scoops every day for years. My blood would be 99% whey at this point, lol.
The only bad thing about whey protein is how expensive it is where I live.
Just make sure it doesn't have Maltodextrin.
@@silverwolf6194what does that do?
@@Ghostzyy It may increase blood sugar levels. Do your own research just to be sure.
As an indian sorry bout that
The Beerbiceps podcast spreads actually really good information just so happens once in a while some celebs think they know everything
Forgot the actors name, but what he said was total bs, like most celebrity advice
@@Black_Knight_-BK- yah eish
@@Black_Knight_-BK-Ayushmann Khuranna is his name
@@neerajcherukuri4052 oh yah
No not always. 70% content of Beerbicep is trash
Noel is so dedicated to information he literally put chapters for a minute long video. Dedicated.
😂so informative and funny! I love this guy!!!
I’m gonna bust 🥴
huh
protein is bad eh ? I find it funny nobody is talking about how mcdonalds and other fast food stuff is bad
Loving this long form content
thanks noel!!!! i wanted some clarification earlier today and you popped up on my recommended
maybe he literally meant the scoop
lmao
Chutiya bolo aur aage badho noel bhaiya 👍🏿🤝🏿
Noel bhaya ko hindi nhi ati bkl
Thank you Noel, once again, love your content!
Noel taught me how to shave I can’t express my love for this man. He is such an inspiration
Thank you for the logical and well explained video. Misinformation in rampant online and too often it is targeting vulnerable individuals. For me, it is easy to see how nonsensical a statement like, "it takes three years to digest whey protein" is. However, it is important to note that not everyone has the same educational background.
Dady Noel is a real no bs influencer. Thanks Noel
Some serious new gnashers there, looking good brother
Mr Deyzel out here debunking misinformation and being an inspiration, one video at a time 🥰🥰🥰
Noel... a living legend!!
You know what else is convenient? Your awesome videos man!! I love you :D
I once heard an excellent analogy for protein powder, where it was compared to "isolation exercises";
just like you use isolation exercises to target specific muscles, you also use protein powder as a way to target your protein intake.
0:57 Father Noel was putting in work 🙏🏾🙏🏾💪🏾
Thanks man. Your videos have helped me a lot through the last years and I am doing a lot better. Going through some tough times right now and your channel pops up again. Seems like I am supposed to be here.
Please keep making videos and stay safe. 💪🏼🫶🏼
Dude, you’re the best bro. So many other companies would push their products on people. You don’t.
Mannn you truly are an inspiration... We Love You❤️
Great advices as always ! And i've learn a lot :D
You could cure anxiety with this voice big guy! 😂 thanks for the info! 👍🏼
Ich liebe deinen Content und deine coole Art Sachen zu erklären 😊 Ein Fitness Influencer der man sich ohne Fremdscham gegeben kann. Liebe Grüße aus Deutschland
Love this guy
hey daddy Noel! Not sure you remember me but you let me interview you at the Arnold (Thanks so much!) and Hey Thanks for this great video! yeah lots of stuff people dont get about Protien Powder. I use it too but I do eat other stuff too haha
Love your content! Thanks for being an inspiration!
Happy to see Noel Back ❤️
Well said sir
Love your vid as always. Love from germany!
Thank you for the support, hope to visit soon
Well said Noel
Love you and your content, Noel
The music at the end 🔥
Love you man, you are my everyday inspiration, btw I've seen the chonky boi, and you are the only one who made me laugh today, thank you bro, hope you're doin great 💙💙
mate that place looks incredible, Noel let me come train with ya please bro?🤞
thank you, good video
Man daddy Noel is the best😎 I know every single boy says that but dang they are all right
Noel is the wholesome gym bro we need
I had no idea I can consume whey in none training days. I work out 3-4 times a week and I need to improve my diet and protein intake.
It's good to know about that
Good response Noel, i thought youd come out hard to defend Whey Protein due to your supplement business but you simply dished out facts. Too cool as always.
No wonder you got 5M subs, you are a genius, that first 10 second is a gold hook
How is it youre so informative and relaxing to listen to.
Was looking for supplements since decided to transform my body, and I think I will give Noel's proteins a shot.
Thank you.
-Ghoul😃
Thanks A Lot For This Video. I Am Not Sure Really To CHOOSE The Supplements Or Not For The Gains, But It Will Make Sense When The Time Comes.
Much Love, Daddy Friend.
finally can show it to my mom
thanks for this !
This is how integrity looks like, ladies and gents. It would be in his interest to sell as much of his own supplements as possible and yet here he is, saying stuff which could (will?) hinder his income. Props!
I sometimes mix whole milk with casein powder, oats and about half a teaspoon of ascorbic acid (vitamin C, basically);
I feel like this is probably good enough as an occasional lunch or dinner every now and then.
well i just learned out that noel is working for or with ryse, so now im going to buy more ryse