మీకు తెలియకుండా ఆరోగ్యాన్ని దెబ్బతీస్తున్న అలవాట్లు

మీకు తెలియకుండా ఆరోగ్యాన్ని దెబ్బతీస్తున్న అలవాట్లు
Our own habits shape our future and our own habits may stop our future. In this video, we are going to tell you 15 habits which we follow every day but they are slowly making us unhealthy.
hope you like the video.

[@BBR-w8b]

15. Drinking coffee
14. Eating without hunger
13. Chatting, watching social media while walking
12. Overusing money
11. Snoring
10. Nail biting
9. Skipping breakfast
8. Overtime doing duty
7. Deficiency of vitamin D
6. Stopping Work outs
5. Eating red meat
4. No sleep
3. Heat stroke
2. Self medication
1. No happiness in marriage

[@shaikferoz5296]

Time kuda pedte bagundedi Bro 👌🤘

[@madhurichamala2745]

Thanks bro 👍

[@jagadeeshdadi7227]

Hack Kcah miru ila pettam valla, valla kastanni dochukunnatle pls Telusu kundam ani interest vunna vallani video chuda nivvandi complete ga .. vallaki viewership peruguthundi and manaki inka manchi information iddam ane interest kuda peruguthundi

[@srinivasaraomammula507]

In intermittent fasting breakfast time we can change time

[@srikanthkumar6707]

Thank you u saved my 12 min

[@koyalkarraju1309]

Good information bro..Nen Telugu geeks loofa choostsnu ..e concept lo naku nalo vunna alavatlanu change chesukuntanu .
1.gollu korakadam.
2.sleepping problem
3.coffe
Mundu NAku alavatunde ..ippudu change chesukuntanu
Thanks for your voluble words .keep doing bro
Me voice lo Edo magic vundi👏👏👏👏👏

[@revanthreddy2218]

Bro at present due to covid 19 pandemic so many people who are living in India are losing employment, so valla kosam manchi contextual msg ivandi, thank you...

[@priyankagangadhari8314]

Nice information thanks brother

[@Bharatkumar025]

By god's grace Naku oka habit kuda ledhu😊

[@palepallisahadevareddymama8521]

Nice message and nice. Video andhi tq very much . Mee voice of video it's very nice

[@udayakumar5026]

Thanks you good massage

[@itslalithasworld3713]

మీ voice బావుంది మంచి vedios post చేస్తున్నారు good job👌👌👌

[@rameshyalla4799]

Ur always giving valuable information..
Thanks for that broo...

[@suryamittu3877]

Good

[@rajbalraj3218]

Visual effect superb

[@dharmamalladi5936]

Thanks brother

[@nkjess5934]

Bayya nenu ni prati video ni falow avta best motivatior miru nenu mi videos chusaka naku cigarette enka mandu bandh cheyadaniki chala help ayyai tq bayya

[@nallanivijayakrishna5190]

Super video

[@mohanvelakapuram4877]

Love from Nellore

[@shivasubrahmanyam9136]

మోతాదు మించి తింటే ముప్పే 🤗
What a ryming 😄
2, వడదెబ్బ = hit stroke
Nee Valla edi నేర్చుకున్న అన్నా. ❤️❤️

[@pradeepchinna1405]

Adi hit stroke kaadu, 👉heat stroke 👈

[@shivasubrahmanyam9136]

@@pradeepchinna1405 🤦🏻‍♀️🤦🏻‍♀️🙋🙋 thaq bro

[@mvenkatadinesh6250]

Hi bro it's very good info tq for this, good explanation nice keep it up and continue bro

[@Saikanth-Msk]

Each and every concept is exactly correct....

[@spymadmax584]

అన్న vocubulary guru లో ఫ్రీ trial అయపోయకా 3 months payment చేసా paytm తో, కని ఇంక redirect అవ్వాట్లేదు. Pls fix the problem.

[@harikrishna5761]

Number 10 correct bro

[@lakshmanvajjakeshavula5380]

Great

[@hari-fe7kp]

how to get sleep before 10.00pm ani video cheyyandi bayya raatri 3 iena raavatle

[@manikanta-nd9zs]

Stay away fr mobile ☺️

[@pkamaraju8566]

same problem bro

[@sheetalkoushik9050]

Stay away from phone atleast for 1 hour

[@DannyOnFire]

I am also started doing this habit of sleeping

[@saairamjaagu]

Stop watching phone after 9'O clock.
Once bath again.
Read books ( if possible ).
Try this one week.
You will get sleep automatically.

[@m.rajeshm.sukanya4284]

Superb

[@mankalilokesh8983]

Good information brother

[@radhabhaskar6740]

చాలా ఉపయోగకరంగా ఉంది

[@Ak-oy7dj]

Super information

[@vinaybabusali7331]

Super sir

[@m.rajeshm.sukanya4284]

Superb anna

[@ashokj6621]

Anna okasari live lo ki ra bhayya it's my honorable request..

[@mrviews4191]

I think it's correct

[@srinivasnandyal4119]

Good naice

[@ksaik88]

Bro Green Tea Gurinchi cheppu Bro
Like
-how to prepare Green Tea in a right way
- how to drink Green Tea In a Right Way
- how many time can we drink Green Tea in a day
- How much can we drink Green Tea
- How it will work in our bodies
- Does it reduces the body weight
Like soo on
Please Bro My Humble Request.

[@rajasekharaayudhala6044]

Nice video bro 👌👌👌

[@chr.mimicry6097]

Tq very much brother for this video.

[@learngrow4839]

Awesome that's great information about habits thanks for sharing this video
make some video best habits to stay healthy and fit
Mentally and physically

[@chaitanyaraja777]

Super

[@saviganesh6925]

Bro I'm also seeing your filmygeeks videos both videos are giving a lot of information for own category... Tq bro

[@chanuuu7989]

Telugu geeks my fav channel 😊

[@adabalayesuratnam3059]

రుచి ఎక్కడ ఉందో చెడు అక్కడ ఉంది.salt oil red mirchi poweder garam masalas వీటికి 35years age దాటిన వారు వీలైనంత వరకు దూరంగా ఉండాలి.
కూరగాయలు పండ్లు ఆకుకూరలు natural foods
ఎక్కువగా తీసుకోవాలి.లేకుంటే
40 years వచేసరికి మందుల డబ్బ maintain చేయాలి.👍🌷🌹⚘🙏🇮🇳

[@widedora2605]

NIC

[@baluyellaiah9510]

Lord of the ring lo iddaru Gollum lu unnara? Fisherman nu champi ring nu stolen chesina tarvatha, oka cave lo champithe ring jaripothundi kada adi bolbo bagins ku dorukuthundi. Adi explain cheyandi anna

[@kishoreganjala4167]

Chala manchi healthy vishayalu chepparu

[@Maheshchinna9770]

Nice information👍

[@saikrishnasrinivas5510]

Please prepare video on married life

[@perneedichinna3336]

Super anna

[@appleappy143]

Mi videos lo best yemitantey editing videos quality clarity and ur voice

[@chukkalatharak1402]

Whts meant by Editing?

[@chaitanyarohith6042]

Bro I am a 10th class student in AP.We have a lesson social about world war and also about Russian revolution and The Great Depression.Please make a video about this topic so we can understood easily.

[@aurumsreekanth]

Anna Bru lo caffeine untundha...plz reply me anna ??

[@vineethkumar7328]

Thank God, I don't have any of those habits

[@subbaraokorlimarla9228]

Good information andi. Thank you.

[@ramaiahthammadapu1561]

nice

[@venkatramakurthi564]

Gollu korakadam
Exercise cheyyakapovadam

[@ganeshkumarvk1869]

bro... breakfast kakunda annam thinte emaina problems vastaya

[@ChanduChandu-tc6xh]

Super bro...

[@srihari7221]

Brother ey food tesukunte vitamin increase avutundi ane dhani medha video cheyandi

[@sreekanthreddy7509]

Your channel best video ever

[@chiranjeeviyadav7004]

Very nice topic brother and good explanation

[@nanboyabhishek3661]

Nice video bro.... the video is very informative

[@bhanuprasad4153]

Footpath meeda man hole ah 🤔 🤔 🤔

[@ajaykulkarni]

Super bro👌👌 thanks a lot

[@forapurpose6000]

gorlu korakadam
coffee tagadam
akali lekkunna tinadam
ivi meekuda vunte oka like vesukondi

[@saichand.k7844]

Life saver😀😍

[@vijaybhaskar2509]

INFO GEEKS gives good Information 👍🏼

[@sasikiranraja]

Hi Anna Sasi from Tirupati 👌 You r Duing good job Anna 💪 all the best 👍🙂

[@praveenmaari5164]

Alergy gurinchi yekkuvaga thummulu vastayi avi yenduku vastayi solution yenti🙏🏻

[@jagannadhamshyam7264]

Anna video so useful to all people good information bro

[@bobby024u]

Always superb stuff

[@Maheshhechu143]

Nice ,, explanation

[@action282]

Very valuable 👌

[@KEEPGROWING123.]

Part 2

[@ravitilak2353]

Ammailu bagunnaru bayya nee video lo 😍😍😍

[@satyateja9579]

Interesting bhayya.

[@prabhutalkies7800]

Thanks for this good one

[@adibabutriparagiri2844]

Good topic bro keep it up

[@konchadamurali7903]

Excellent sir

[@malavathnaresh291]

Very nice video anna

[@storespte8299]

Anna video baga vachindhi ...

[@NomadmaheshB]

Best example bro

[@AshokKumar-hm9js]

NICE GEEKS BRO ..........

[@saikrishnayadav9500]

Anna which website you will use for video editing?

[@_justsiva_4146]

Awesome info 👌🏻👏🏻

[@siva7930]

Elon musk assal..breakfast tesskodu Ani bright side vadi video lo pettadu

[@saikrishnayadav9500]

Anna filmy geeks channel kuda meedhe kadha.... I remembered your voice

[@kuwaitkuwait4225]

👌

[@astrologyintelugu4167]

Pubg addiction gurinchi oka video chey bro

[@venkateshyoutube]

eating without hunger
spending more money
working more in office
these are best bro

[@akkichakri1228]

Good msg bro....

[@Rusher_2018]

Nenu tea anukunna Coffi😂🤣😂🤣😂🤣

[@akshitavandrangi8982]

Hey... You make very nice videos👍👍

[@rmrstatus7975]

Congratulations for 200k subscribes

[@naveeng8549]

What is red meat

[@pa1kumr502]

#INFO geeks anna asthama vunnavallu ye food theskovali ye food theskokodadhu plz dheniki answer chepu anna

[@dineshbabu3213]

Your wonderful bro

[@kishorepateldulurikk]

Nice bro excellent buy video is to long

[@vennelakiran1]

👌👌

[@t.Srinivasprabu]

Anna Arnold Schwarzenegger total recall book guriche chappadi sir please
And please bodybuilder ke use howthudi mamaline guruthu inchadi sir

[@anilwisdom4527]

Good voice broooo....

[@amarthya.t9842]

3rd view
1st comment

[@suriyaansuriya3134]

Chaala rojula tarwaatha Sodhi laekundaa oka practical ga upoyogapadae video chesaevu bro....

[@RajArisella]

that donut eating man is funny

[@swethakavala9533]

Is the habit of drinking tea once a day is GOOD or BAD