INSTEAD OF BREAD, I COOK whole wheat buns

Delicious and easy-to-prepare buns made of whole grain flour, which will replace bread.
Bon appetit!
Recipe:
220 ml. water
3 tsp. sugar
1 tsp. salt
6 g dry yeast
30 ml. sunflower oil
180 g wheat flour
200 g. whole grain flour
Smear:
1 egg + 1 tbsp. l. milk
15 g of seeds for sprinkling
The oven is heated to 180°C in top-bottom mode for 15 minutes, until golden brown.
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