Lizzo - About Damn Time | Caleb Marshall | Dance Workout

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  • čas přidán 16. 05. 2022
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    The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
    You should be in good physical condition and be able to participate in the exercise.
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    Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like Dua Lipa, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D'Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?
  • Jak na to + styl

Komentáře • 331

  • @saffronlealle464
    @saffronlealle464 Před rokem +147

    I have rheumatoid arthritis is every joint. I have to really fight hard to keep my mobility. ( I've had RA for 36 years. I was diagnosed at age 5) I was told at a very young age I'd be wheelchair bound by my teen years. So my mom started doing little dances with me to keep me always moving to loosen up my joints. It was so fun! Now I use your routines to keep me moving and it brings me so much joy. Thank you for what you do! There's people out here who you give hope and inspiration to never give up and we are so thankful!! Xoxo!!

    • @bfnproductions666
      @bfnproductions666 Před 4 měsíci +2

      I just got diagnosed with rheumatoid arthritis; I hope these videos help me! 🎶💃

  • @georgiakuchinsky
    @georgiakuchinsky Před 2 lety +600

    This is THE song of the summer and I can't wait for this choreo to hit the sweat sessions!

  • @darksided6527
    @darksided6527 Před rokem +282

    I’ve just started doing your dance workouts made myself a little playlist and omg, I’m not very good and I probably look stupid but I just want to say thankyou for what you do, first time I’ve actually been smiling and happy while working out and actually feeling great about myself after, and your personality is infectious

    • @MoeMoeBabiii
      @MoeMoeBabiii Před rokem +2

      Can I ask how the workouts have been working for you ? Have you seen any progress ?

    • @syntheticteapot
      @syntheticteapot Před rokem +4

      You probably look amazing and feel even better. Feeling better is the most important part. Feel yourself and keep on keeping on.

    • @OneSixSun
      @OneSixSun Před 9 měsíci +2

      Me too!! Made myself a fave Fitness Marshall playlist 🎉 and the comedic asides are a bonus. I too don't get all the moves right (so I do my dorky dance instead until I get some part of the move right haha) but yes, these workouts are fantastic 😊❤

    • @hotchickharold222
      @hotchickharold222 Před 7 měsíci

      Me too. Sending love!

  • @TheKaylakookie
    @TheKaylakookie Před 2 lety +225

    I immediately subscribed at “church tambourines” 😂 I am definitely doing this! As a plus size woman, thank you for making this fun! Your energy is unmatched

  • @kyriemcalpin6135
    @kyriemcalpin6135 Před rokem +82

    After crying all morning I decided to do a dance workout cause I love dancing and I was specifically looking for your video and it made me feel so much better and now I can get on with my life

    • @mshea7650
      @mshea7650 Před rokem +3

      Hope you’re doing ok! I love his videos! ❤

    • @kitihot
      @kitihot Před rokem +2

      Yes girl lets cry a little bit and dance more ❤️

  • @dakotaskong759
    @dakotaskong759 Před rokem +35

    I love how they decided to take just dance but make it actually good dances with ✨energy✨ and make it a work out. ICONIC

  • @greenlanternpg
    @greenlanternpg Před 2 lety +95

    Love the choreo to this... THIS is how you get in the mood to get your sweat on and still go out that night

  • @Beautifullytyed
    @Beautifullytyed Před 2 lety +193

    Not even kidding, I was listening to this during my workout yesterday and I started thinking I wish FitnessMarshall would do a routine to this! And BAM here it is!! Can’t wait to do this after work today! Thank you you so much for all that you do!😍❤️❤️❤️

  • @keeponmovingkom
    @keeponmovingkom Před 2 lety +18

    This song is so infectious, Caleb your choreo was so great on this one. You guys really danced it so well, love you guys!!!

  • @TheShadyFall
    @TheShadyFall Před rokem +20

    The "OHHH" part, LITERALLY i love your face hahaha ❤️ i gotta start trying the dance workout with you for sure. I love your energy

  • @trailsofsunshine4347
    @trailsofsunshine4347 Před rokem +15

    THE ENERGY!!! Love love love!! I sometimes watch your videos just for the hype and facial expressions that y’all make haha :) you bring so much joy!!

  • @justpeachy97
    @justpeachy97 Před 2 lety +6

    I seriously love you guys. I love that everyone has the same type of moves but has their own vibe, it is seriously the best. As someone who isn't the skinniest it's also so nice to see someone my size dancing and doing just as good as the other two 💜

  • @DSchae2165
    @DSchae2165 Před 2 lety +11

    I have had one hell of a nerve racking week. Today I was looking for Dance Monkey exercise moves to help cheer me up. But guess what I found myself working out to instead? That's right! YOU! You make bad days so much better. Thank you.

  • @sarah-janestewart4532
    @sarah-janestewart4532 Před 2 lety +6

    I have not stopped doing this dance, I do it all the time. I love the energy in it and the choreo is perfect for it 🔥😄

  • @barefeetconcrete
    @barefeetconcrete Před rokem +8

    This literally puts a smile on my face this morning.

  • @novelninja1843
    @novelninja1843 Před rokem +3

    I love how accessible these workouts are. And that they’re so much fun too!

  • @user-wj9pm2cn6e
    @user-wj9pm2cn6e Před 2 lety +7

    cool dancer, positive, constantly updated, wonderful young man!!! Watching his dancing group is a real pleasure! I wish you all the best!

  • @lovisaborgstrom6882
    @lovisaborgstrom6882 Před 2 lety +17

    Yeeeees!! Love this song and The choreo is FIRE!! And your energy and everything was just amazing!! Love love love it 😍😍❤️

  • @idontmindwell
    @idontmindwell Před rokem +14

    This made me sooo happy! The vibes of it all. New subscriber because if there’s more of this… I’m about to start a fitness journey through dance 😍😍

  • @Nao_Craft
    @Nao_Craft Před rokem +1

    Fitness Marshall and his wonderful ladies save the day once again! I got into a funk today and needed something to shake it off. I couldn’t help but smile THE WHOLE DAMN TIME during this. Thanks for the great video!

  • @tinamarie2484
    @tinamarie2484 Před rokem

    No matter what mood I'm in Fitness Marshall makes it better. Love his routines! Been following for years. His energy is so infectious.💜

  • @ammopig
    @ammopig Před 2 lety +5

    I LOVE your energy! I was feeling a little blue but you totally turned me around!!

  • @inkstories3925
    @inkstories3925 Před rokem +2

    This is the type of dance work out I'm looking for! your dance work outs look so much fun!
    Easy to follow and not slow or boring like other work outs. If exercises can be like this, I can enjoy loosing weight and getting fitter.

  • @yosileon5792
    @yosileon5792 Před 2 lety +18

    Oh my gosh this was my first time ever watching your videos and I’m so excited to start my fitness journey with you it was so much fun !!!

  • @valerieong1212
    @valerieong1212 Před 2 lety +10

    yess been loving your dance moves for the workouts and this song has been my recent jam!! Will definitely be dancing to this now!! ❤️❤️

  • @sellmav
    @sellmav Před 2 lety

    Just watching this video literally made me happy. Wow. If everyone had a Caleb bff in their life, the world would be a better place ❤️

  • @marileedebruyn7192
    @marileedebruyn7192 Před rokem +10

    I'm so glad I joined in for this one. It was a wonderful end to my workout.
    Thanks so much for such funky vibes, team!
    Much love from South Africa

  • @priyankakadam5007
    @priyankakadam5007 Před rokem +6

    Loved the energy!! So impressed and happy just by watching it. Will definitely try it out

  • @thatdivineplug
    @thatdivineplug Před 2 lety +3

    Love this energy definitely makes me want to get back to teaching group instruction.

  • @antarakrishna4346
    @antarakrishna4346 Před 2 lety +8

    Woah so happy u chose the moves from option #1! Love the choreo. Definitely incorporating this one tomorrow!😍❤️

  • @katluvsoats
    @katluvsoats Před 2 lety +3

    OH MY GOD THE PART WHERE YOU ALL DO A LITTLE SOLO IM OBSESSSSEDDDD YESSSSS

  • @ccidk
    @ccidk Před 2 lety +3

    I LOOVE these videos. I love the energy the positivity my inner child is like having fun while getting some blood flowing my new favorite cardio ☺️👌

  • @katherinew1356
    @katherinew1356 Před 2 lety +7

    One of my new favorites! This came on the radio this weekend and I was dancing and singing in the car even at the expense of embarrassing my 12 and 10 year old lol

  • @kitihot
    @kitihot Před rokem +2

    Thank you sweetie 😘 i got so much energy and love and joy from watching you 💛 thank you for being who you are and sharing your beautiful energy ✨️ 💕

  • @cara9648
    @cara9648 Před 2 lety

    I love your energy and enthusiasm! It helps make the workout fun and not as a chore. You guys are fantastic!

  • @HedlesChikN7th
    @HedlesChikN7th Před rokem

    omg I watched your video dancing to Soulmate 3 years ago and that's how I discovered Lizzo. I'm such a huge fan now and she's helped me so much with self love. thanks for doing what you do!

  • @berivanberii
    @berivanberii Před 2 lety +6

    You guys slayed this dance!!! 🤍

  • @realworldev6321
    @realworldev6321 Před 2 lety +7

    Hi guys just about to try this routine thanks for the videos and enthusiasm! X

  • @lovenlight_
    @lovenlight_ Před 2 lety

    Love you all so much 🙌🏼💕🌸😂
    Literally lift my mood every time! This is now my morning routine haha

  • @MSUSpartansRock
    @MSUSpartansRock Před rokem

    Ok- I found you yesterday, as I was looking up some more dance stuff to re-boot my at home activity. I'm already addicted!! and LOVE the moves, the energy, and seeing three beautiful people MOVE IT!

  • @louiseedmo5242
    @louiseedmo5242 Před 2 lety +5

    Been waiting for this! Loved it!!!! This will be on repeat now 💃💃🥰💕

  • @katieh.9668
    @katieh.9668 Před rokem +1

    Thanks so much for having some free content for us college students. I want to loss some weight and I fell in love with your TikToks and just now have stated my journey

  • @RHLE0
    @RHLE0 Před rokem +1

    Just watching these types of videos comforts me for some reason

  • @ShwetaSingh-cu2yh
    @ShwetaSingh-cu2yh Před 2 lety +2

    I have watched all of ur shorts , the're Super good. i just came here rn ..the best Love the choreo , this the energy I always need and I finally found it AND steps which I can do u make things so easy thank u so much

  • @katluvsoats
    @katluvsoats Před 2 lety

    EEEEE THIS CHOREO IS SOOOO GOOD I LOVE THIS SO MUCH !!!! everything i wanted from this song and more…. a new favorite

  • @junkalchemy
    @junkalchemy Před 2 lety

    Y’all make my work out life such a joy 🥰🥰🥰

  • @cheetahtfk7274
    @cheetahtfk7274 Před 2 lety

    Allison was killing it in this one! She looked like she was having so much fun!

  • @mindyyyyyp.3480
    @mindyyyyyp.3480 Před 2 lety +2

    Yasss THIS IS WHAT IVE BEEN WAITING FOR!
    Ill dance to it 3 times in a row 😆🤣

  • @imtheboss3389
    @imtheboss3389 Před rokem

    i dont really watch these kind of videos but when i saw them ... with these energy i said to myself i need these every morning !!!

  • @tinahatch7440
    @tinahatch7440 Před 2 lety

    The joy this brought me this morning! Thank you!

  • @adorbsmileyy2932
    @adorbsmileyy2932 Před 2 lety

    His energy and vibe makes me so happy

  • @chelsiehannon5408
    @chelsiehannon5408 Před rokem

    Oh my god I’m actually motivated to work out!!! THANK YOU FOR BEING SO FUN

  • @lupegreid
    @lupegreid Před 2 lety +2

    Yaaasss! The background edit is mesmerizing! Loved it!

  • @Caylee_Copeland
    @Caylee_Copeland Před rokem

    Bro I’m not even working out y’all are just so entertaining honestly y’all are amazing

  • @sakurasai781
    @sakurasai781 Před 2 lety

    I love this channel with my whole heart

  • @janegem5481
    @janegem5481 Před 2 lety

    You and Lizzo, perfect combo! Love it

  • @Daisy-li3eu
    @Daisy-li3eu Před 2 lety

    Awesome!! Finally a workout video (and series -- I'm saving all of them ..lol) that I look forward to!!

  • @christinec7760
    @christinec7760 Před 2 lety

    This looks so fun I can't wait to try this! 💃🏻💃🏻💃🏻

  • @roxy667
    @roxy667 Před rokem

    Love this routine!🤩 Haley I couldn't take my eyes off you! You owned this track girrrl👏👏🎉❤️

  • @allycontreras2977
    @allycontreras2977 Před 2 lety +1

    such creative dance moves 🤩

  • @olgapetrov881
    @olgapetrov881 Před 3 měsíci

    This is the best recipe for have a good mood through the day. I start every morning with a little dance of yours guys .Thank you!

  • @erikamiller3858
    @erikamiller3858 Před 2 lety

    Heck yes!!!! Such a good one. Can’t wait to try it out

  • @laurenbolte1555
    @laurenbolte1555 Před rokem

    this is gorgeous and brilliant and made me soooo very happy and I just want to thank you for creating this and sharing this and for being your AMAZING, wonderful, beautiful self and spreading joy, health and happiness in the world! THANK YOU!!

  • @imperfectadventure
    @imperfectadventure Před 2 lety +2

    Can't wait to do this! I'm at work now...might not fly here.💚💚💚

  • @stephanievaughn5597
    @stephanievaughn5597 Před 2 lety +1

    Just found you! So I’m fifty and was one of those people who loved Richard Simmons, not just for his exercise, but his charisma, and how much he believed in fitness, and LOVED people. He had that special thing that made it click for people. You could start exercising no matter your size or ability, without any condensation.
    I see you’ve got some of that magic in you too! I’ve found my new work out partners!! ❤️❤️❤️

  • @borncritical4801
    @borncritical4801 Před 2 lety

    Yesssss! The effects are bomb!

  • @jaadkins148
    @jaadkins148 Před rokem +1

    This man makes my whole week lmao ❤️❤️❤️

  • @PastelCloudYT
    @PastelCloudYT Před rokem

    They have so much energy it just makes my day!!! lol

  • @melissawarren4396
    @melissawarren4396 Před rokem

    This looks so fun and so creative and dancing is my favorite exercise. I simply am so excited and gonna hook my smart TV up, unpacking. Thanks dig the vibe

  • @brianawillettvazquez8554

    I think my mom would like doing this along with your vids im introducing her to you guys rn Love the energy in it aswell!

  • @keririchardson4339
    @keririchardson4339 Před rokem

    I absolutely obsessed with y’all been following on tik tok for a while and I absolutely vibe with yall

  • @awuacado
    @awuacado Před rokem +1

    I LOVE ALL YOUR VIDEOS!!!!!!!!!!!!!!!!!

  • @koiysa9274
    @koiysa9274 Před 2 lety +1

    Oh my gods thank you so much for this!!! 😭❤️❤️❤️ me and my family have been following you for a long time I swear, we all love you guys so much! (Also the timing of this kind of scared me HAHA because I just found Lizzo’s new song and it was an absolute BOP and I thought “omg Caleb would make such a good dance for this” and here we are!!!) thank you so much!!! 🎉❤❤❤

  • @kamillacsanadi6498
    @kamillacsanadi6498 Před 2 lety +1

    My favourite!

  • @madflowers8010
    @madflowers8010 Před 2 lety

    Amo esta canción 💗 Gracias!! Son mis favoritos videos para calentar antes de hacer ejercicio 🌞

  • @tomaspinho8280
    @tomaspinho8280 Před 2 lety

    Oh my god this is so good, I feel really awesome doing the very last move I love it!

  • @janellecharlerie17
    @janellecharlerie17 Před 2 lety

    Love watching u videos it make my day ❤️❤️❤️❤️

  • @emceeb2485
    @emceeb2485 Před 2 lety

    Apparently I'm slow to finding your videos. I'll need you to make routines for all of my favorite songs. 🤣
    I love your moves. Great instructor/choreo.

  • @oliviajay8800
    @oliviajay8800 Před 2 lety

    Ive known you since I was like 6 and im now 13!! I just remembered you guys out of nowhere ❤️💗 love you

  • @AddisonGabrielse-uq5di
    @AddisonGabrielse-uq5di Před 5 měsíci

    I love you guys you make me like after a horrible day feel so refreshed and amazing

  • @jhanvikhaitan1341
    @jhanvikhaitan1341 Před 2 lety

    Absolutely energizing... made me feel the burn after soo long💯 love from India ❤️

  • @Doglover-zi8fx
    @Doglover-zi8fx Před 2 lety

    I started watching your videos yesterday but they are so good am I’m really impressed

  • @michelelara5982
    @michelelara5982 Před rokem

    My 4 year old loves to dance along too , we have a lot of fun and momma gets her sweat on! 💃

  • @ryliemaye5680
    @ryliemaye5680 Před 2 lety

    I love this song!!!! Great work guys!!!

  • @Dina2662
    @Dina2662 Před 2 lety

    SO PUMPED FOR THIS IN THE SWEAT SESSIONS!! 🥳🥳🥳🥳🥳

  • @jadapsmith7
    @jadapsmith7 Před rokem

    I just found your videos from Canada and really what I’ve been looking for! Thank you!

  • @meganakamae
    @meganakamae Před 2 lety

    This is so fun!! Thank you!!

  • @anonymous-cx7ng
    @anonymous-cx7ng Před rokem +1

    This looks so fun I wanna do it 😍

  • @zandria837
    @zandria837 Před rokem +1

    I just subscribed I am so hooked on the dance routine and your energy is amazing !

  • @roro3513
    @roro3513 Před rokem

    Love the energy 🔥🔥

  • @ramiroemanuelv
    @ramiroemanuelv Před 2 lety

    I'd be waiting for this one!

  • @maryanndonnarumma7438
    @maryanndonnarumma7438 Před 2 lety

    Love this!!

  • @spectralmelodies5979
    @spectralmelodies5979 Před rokem

    I can face the day now!

  • @emilyard7636
    @emilyard7636 Před rokem

    His energy would def help me in class

  • @katiebrowner8463
    @katiebrowner8463 Před rokem

    I love it. Awesome video

  • @LightHOwUSE
    @LightHOwUSE Před rokem +4

    I`m from Ukraine. You make me a really happy man. I forget about all trash of the war when I dance with you, guys

  • @katherinelawrence3099

    Perfect. Thank you x

  • @allieyates557
    @allieyates557 Před 2 lety

    Omg new favorite!!! Love love love! 🌈

  • @masha1676
    @masha1676 Před 2 lety

    you are so groovy, energetic. You move awesome!
    👍🤩🤩🤩🦸🦸🦸

  • @aiphealthcoachtanya3179

    I keep seeing your Facebook shorts (hahah I remember the neighbour was watching you that told you to put tv down) and glad I found your channel and videos.. can't wait to groove a workout on Friday night at home and have fun with you guys. 🙂