Jyothi (Light) Meditation - Full Version
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- čas přidán 11. 09. 2024
- Here is a full version of 30 minutes meditation according to Sathya Sai Baba's guided instructions. The voice on the video belongs to Bro Dato Jegatheesan.
Sathya Sai Baba On Jyoti Meditation :
As regards the technique of meditation, different teachers and trainers give different forms of advice. But I shall give you now the most universal and the most effective form. This is the very first step in spiritual discipline. At first, set a few minutes every day for meditation, and extend the time as you feel the bliss that you get.
Let it be in the hours before dawn. This is preferable because the body is refreshed after sleep, and the dealings of daytime will not yet have impinged on you. Have a lamp or a candle before you with an open, steady, and straight flame. Sit in front of the candle in the lotus posture or any other comfortable sitting position. Look on the flame steadily for some time, and closing your eyes try to feel the flame inside you between your eyebrows. Let it slide down into the lotus of your heart, illuminating the path. When it enters the heart, imagine that the petals of the lotus open out by one, bathing every thought, feeling, and emotion in the light and so removing darkness from them. There is no space for darkness to hide. The light of the flame becomes wider and brighter. Let it pervade your limbs. Now those limbs can never indulge in dark, suspicious, and wicked activities; they have become instruments of light and love. As the light reaches up to the tongue, falsehood vanishes from it. Let it rise up to the eyes and the ears and destroy all the dark desires that infest them and which lead you to perverse sights and childish conversation. Let your head be surcharged with light and all wicked thoughts will flee there from. Imagine that the light is in you more and more intensely. Let it shine all around you and let it spread from you in ever widening circles, taking in your loved ones, your kith and kin, your friends and companions, your enemies and rivals, strangers, all living beings, the entire world.
Since the light illumines all the senses every day so deeply and so systematically, a time will soon come when you can no more relish dark and evil sights, yearn for dark and sinister tales, crave for base, harmful, deadening toxic food and drink, handle dirty demeaning things, approach places of ill-fame and injury, or frame evil designs against anyone at any time. Stay on in that thrill of witnessing the light everywhere. If you are adoring God in any form now, try to visualize that form in the all-pervasive light. For Light is God; God is Light.
Practice this meditation as I have advised regularly every day. At other times repeat the name of God (any Name fragrant with any of His many Majesties), always taking care to be conscious of His might, mercy, and munificence.
- Sri Sathya Sai Baba
Sathya Sai Speaks, Volume X, Page 348-350, Shivarathri, 1979
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I'm a 23 year old ex balvikas student. Believe me this is the greatest form of dhyana. Not meditation. Very different the two are. Just 90 days of jytoi dhyana will change everything in your lives.
I love this. Because I get rid 2 times from back bone pain by 10 days meditating
Sai Ram. I love you BaBa. Thanks for calling me. My life completely changed to better way. 🙏❤️😊
There is light inside darkness,which the darkness could not consumate it.Jai Sai Ram.
In my deepest Gratitude to swami for such amazing Jyothi meditation 🧘♀️....thank you swami 🙏
AUM SAI RAM! NAMASTE! !NAMASTE NAMASTE
Pita samarpan ki jyoti jagana
🙏🏼🙏🏼🕉 Shri Sathya Sai Baba 🙏🏼Om SaI Ram🙏🏼 beautiful , so touching Meditation Video and so inspiring 💕🙏🏼
Swami be with us always , When we are meditating on this Light and peace video 🙏🏼🕉🕉shanti Shanti Shanti 🙏🏼🙏🏼
ome Sri Sairam meditation is ever day do it this is way to god raja yoga meditation dhyanam
this is simply way to god
jai Sai paramatma
Om sai ram baba
Om sairam I very much like jyothi medetation
Loving sai ram to all of you dear sai devote
Sai Ram
Aum Sri Sai Ram 🙏🙏🙏
Fills you with love,dispelling all dark patches which have accumulated over life times.
Om Sai Natha Namo Namaha! Poorna Avatar! Ocean of Compassion, Love and Jnana!
Om Sairam. 🌿🌺🌿🙏🙏🌿🌺🌿
Спасибо. Слушаем и на душе становится хорошо.
Thank you for your soothing voice Brother Jega - without any comment but a heart full of gratitude towards Swami and people like you who are a beacon to the world, with Swami as your Master. You have been also a part of my journey.
Sai Ram !
Very good meditation video Jai Sai ram
Om Sai Ram!
When light sets in, every heavy pain/thought becomes lighter. Thanks from the core of the heart for the really divine video.
In deep gratitude, Sai Ram love & light from the Netherlands
Om Sai Ram
Thanks for Light-M-n! Where is Honorable Swami ? How long we should be so lonely among all this chaos ?
Beloved Swami!-if You still accepting our Love,can You-PICK UP ALL OF US, All Humanity-just at once-all together ? Can You do it ?- Honorable God of Love, please - Do it! Please - Do! Thank YOU.
Swami... - Beloved our Dearest Swami...
Where are You ? So long, so much desperate,
And so painful, - we-people,- are waiting for You.
Swami...- Honorable... - Loving...- Beloved...
Scarlet our Rose in the darkness of cold.
Please, keep warm Yourself, - even You -
Somewhere far-away from the Home,
Where we were - The happiest species ! -
When we were - listen to You, looking at You,
Learning from You, & Loving You... - Limitless !
Our Dearest God of the Earth, of the Life,
And, of course, God of Love... - Where Are You?
Father... Swami...
You Are - The Dharma of Life...
You Are - The Shanti of Time...
You Are - The Prema of Space ...
You Are - Shiva & Shakti -
You Are - The Swarupa of All this -
So ! Phenomenal & so Incredible Case...
Father... Swami...
You are the Light of the Lights.
We are missing You, Swami ! -
In the midst of our sorry & cry.
Swami...
Nothing, Nothing at all -
Can be - between us, to keep us apart.
But we tired, exhausted, Dear Beloved.
Circumstances, suppression,
Feelings of guilt, lonely depression -
And many others sad things -
Now raised & hurt & haunt us...
Swami... If it's - not comfortable-
For You - to come. So, that's OK -
Beloved God of Love !
But, Dear God! - can You -
Pick UP - all of Us ? just at Once ...
I mean, The All Humanity - at Once -
Just pick UP - all at once !
For to bring to You, Beloved, - the all of Us!
If You, Dear Swami, -
Still accepting our sincere Love,
Can You do it for us ?
Please, give us a Freedom, please!
Due to the tragedies -
And conflicts of this chaotic Life-
They totally discouraged -
And irreversibly destroying us, Dear Beloved.
Please, Please, Almighty God of Love !
Please, come and Save, please - Come !
We always are the Children of the Sun, Beloved!
December-12/13/2014
Swami's Darshan recharges himself with divine light,which is his own divine light.Swami only exists the other is an illusion of the mirror.
Thank you🎄❤️🎄
om namah shivaya om sri sairam
it is a great video simple to follow and should be done by everyone. SWAMI YOU ARE WITH US WE ARE WITH YOU ALWAYS. YOUR INTRUMENT.RAJ REDDY
This is the most amazing, beautiful, awesome and loving meditation I have ever experienced. Thank you so much for offering it here for us. Blessings of Love to you!
OM SAI RAM!!!
Thanks a lot for this amazing video.
Much Light and Peace.
Shanti Shanti Shanti...
A truly touching and inspiring meditation..! With much love from Zimbabwe..Thank you so much🙏🏻❤️💚
This meditative composition is beautiful. Everytime I listen it feels as lively as Morning . Thank you.
Lovely meditation as swami has taught to all mankind
AUM SRI SAI RAM
Loving Sairam to all
I love this meditation very beautiful
Simply divine 💜💜💜
love this too ..having wondeful mornings and meeting exellcent people
OM SAI RAM !!! Brother Jagatheesan, Gratitude for creating such a AWESOME AMAZING Video,You bring all old memories with Swami and at all conferences I meet you.OM SAI RAM!!! LOVE~ONENESS~BLISS~BLESSINGS
Om sairam
Excellent presentation sairam
Om sai ram ❤💛💚🙏
Sooo Beautiful! Thank you for sharing 🙏😊 Sairam 🙏🙏
I absolutely love this. Blessings.
Love this meditation
nice
Thank you,
Sai Ram. It would have been great if the text of Swami's speech as typed here to be voiced and included in this video. Daily practice will help remembering these words too.
Thanks for the light meditation
This is divine I would have preferred more soothing background music!
We need to See the light of this video???
💝💐💝💐💝💐💝💐💝💐💝💐💝💐💝💐💝💐💝💐💝💐OM Sai Baba 💝🎀💝
Satya Sai appears once like special Banyan tree leaving hundreds of seeds may be giving thousands of similar tree but the fruits of original tree is unique original and may be copied but not real true original taste.
Which music do you use in this meditation? It is amazing!!!