Gingko Barley Beancurd Sweet Soup Recipe 洋薏米腐竹甜品食谱 | Huang Kitchen

Gingko Barley Beancurd Sweet Soup is a classic Chinese dessert. An all time favourite, this dessert tastes so good as it has such a creamy, smooth and rich texture. It can be cooked on a stove or if you want it super fast, in a pressure cooker.
This smooth and creamy dessert is extremely easy to prepare. it’s healthy and vegan friendly too. It can be served for all occasions, simply as a tea time snack or for big events like parties, festivals and weddings.
This delicious Gingko Barley Beancurd Dessert is made by simmering dried beancurd sheets, barley and ginkgo nuts in a lightly sweetened silky soup. On top of being so delicious, it offers great health benefits.
Beancurd sheets is high in protein, low fat, high fibre and rich in vitamins and minerals such as B vitamins and magensium. A rich source of dietary fibre, barley contains minerals and antioxidants which may help lower cholesterol levels and alleviate water retention in the body. Barley is considered a cooling ingredient in Traditional Chinese Medicine, which is perfect for the hot weather. Ginkgo nuts (银杏) are widely-regarded for their ability to boost circulation and reduce anxiety and depression levels.
This Gingko Barley Beancurd dessert can be enjoyed hot, at warm temperature or even chilled. Enjoy!
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