How To Overcome Low Phases of Life
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- čas přidán 18. 06. 2020
- Instagram: / gaurav.kaushal7
Twitter: / gaurav7kaushal
Many people falls into the trap of depression & thereafter struggle to overcome that depressing phase of life. There are many factors which determines your success to overcome this phase. In this session the author will discuss few very important factors which will help you to overcome depression & anxiety.
My mind is disturbed from Sunday....
His innocent smile and face i can't forget.
you can forget him, come on.. lets do it..
@@PinsDreamz Yes she can but right now it's impossible to digest
Same here Priyanka...even am disturb from Sunday 😔😔
Same here...
Waheguru ji da khalsa , Waheguru ji di fateh❤️❤️❤️....Sarbat Da Bhala❤️❤️❤️
Waheguru ji da khalsa, waheguru ji di fateh.
🙏🙏🤟
He was a legend...🙏
He died as a legend though
He is a legend
We the team or students of Gaurav Kaushal Sir promise that we will always overcome anxiety and depression and never let our mentor's teaching go down. Jai Hind Sir
May almighty Allah always bless you with a great health & energy 👍🏻
@@GauravKaushal Sir thank you so much. Mine and lots of other persons prayers are with you Sir. Keep doing good for us and for the society. There are very very less officers like you in this country. Be safe Sir. Jai Hind
"Satisfaction effort se aani chahiye, result se nhi". Such a pacifier you are :)
True sir. I thought it's just me who is feeling like this. Sushant's leaving has triggered the self analysis. It made us realize that our focus is not towards where it should be.
लेकीन सर एक बात तो ये भी माननी होगी कि हमे बोहोत ही हडबडाहट मे जिंदगी जिने की आदत पड चुकी है.. हम 70-80 साल कि ज़िंदगी सिर्फ अगले 10 साल मे जिना चाहते है.. और ऐसे मे अगर चिजे हमारे मन मुताबीक ना हो तो हम बोहोत जल्द Frustrate भी हो जाते है.. हमे अपनी Frustration Tolerance बढानी होगी..
Shi baat hai bhai
Sir after his death i was really very disturbed as i am among his biggest fan . As after his news i was going towards the dark side of depression. My family my sisters are also very concerned about my situation. But when i watch this video it helps me alot . It helps me to uplift my life . Thank you so much sir for giving such a important tips for life . Generally nobody talks about mental health but your advice is just too good . I really respect you sir . You are my mentor . Thank you so much for changing my perspective towards life , thank you for bringing me back on my track . 🙏🏻❤❤❤❤❤❤❤❤❤ i wish i will meet you one day !!
Sir right,mujhe bi jab tension ati he kabhi lagata he Sab busy he tab me diary me lekhti hu sir aap sahi kaha man bi halka hojati ,Jai Hind sir
Hamre 20 Army jawan ko v mera Salam rip.... jai jai Army 🇮🇳🇮🇳🐅🐅 jai hind
Abey saale humare jawano ke saath kutte ki emoji kyu lagai
@@Gramsciii 🐅 tiger h vo... Dog nhi
@@Gramsciii tu janpuz ie kutta bol rha....dikh rha vo tujhe
Really sir jab se woh news dekh ke hai tabse bohot disturb hai.....
Life-time important lesson, One should not miss this as whatever he said is pretty much important to face the down phases in One's life.
Jai Hind Sir🇮🇳
U r my mentor, elder brother and an angel who is helping me to become a better person in life.
X
This is so true! I am a neet 2020 aspirant and when I started my preparation in class 11 I obviously watched a few interviews of toppers who suggested students to stop doing everything apart from studying. And I did that... but by the end of class 12 around December I was burnt out so badly that I didn't feel like doing anything. But thankfully I came across this channel. I starting working on my hobbies again and took time out for myself and I'm back to being myself again. One must never stop doing what they love to do just because someone else told you...it really impacts our mental health adversely! Thank you so much for all your advice Gaurav sir.
Jai hind sir meni Bihar se hoo wha kafi hard working thi... 😢😢 sir shushant singh all india topper v thi or ishe Bollywood ka Black face samne Aya hai...
Guru ji🙏! You are saying correct all the things.
RIP our Martyrs and Sushant Sir🙏20 (20 विष year)!.
Now I stoped to be admirer of anyone.
I m badly suffering from ptsd . And panic attacks... Nd no one here to listen me.. but i write a lot of things... It makes me little bit easy going
legend never dies ...they always stay in our heart ❤️
You are so intelligent and honest..
Person..
I saw many government officials are so corrupt and behave like animals..
But you are legend, honest, role model for us...
This news left me feeling hollow too!
It's like I just woke up...when you said it happened on Sunday & I realised it's already Friday.
I needed to hear this. Thanks.
In most of session sir said "never compare yourself with others" and that is true you are great 🙏🙏
Thanks sir.... I was facing anxiety in this lockdown.
This problem was common with many persons in this period. Be positive read some books(Inner engg. etc)and focus on your work.
आज के समय की यह एक बहुत बड़ी समस्या है। समय समय पर इस पर बात होते रहना चाहिए।आपने इस पर बात किया इसके लिए बहुत बहुत धन्यवाद।🙏🙏
I'm disturbed from Sunday but thanks alot sir I feel better after watching this video. This topic is very important for us and thanks again for your guidance 🙏🙏🙏🙏🙏
Sir Sushant sir jaise, ap jaise down to earth insan kyun itna kam hay duniya mein?? Ap jayse true insan hume age jane se push karte hay... Lots of love and respect to you sir..🙏🙏🙏🙏
Rip for sushant but jate jate jang ched gya it will be helpful for new generation
Promise sir.
I will not give up.
Thank u sir
Sir,
Jab sabse kareeb wala insaan hi dhokha deta hai to aisa hona sambhav hai.
Or aisa display carrier or internal relations mai hota hai aksar dekha jata hai.
Mai subh se bhut disturb thi but aapka video notification aaya to video dekh kar mind cool hua.
Thank you so much sir.
Warna aaj kuch hota jata.
Watched this session with my whole family. Thanks sir
Please never ever stop guiding through your CZcams channel..You are REAL , RIGHT and RARE . We need realistic effective guidence in this fake , opportunistic world.
Salute you sir ...aaj aapne mujhe haarne se bacha liya...thanks sir ..
Sir joh line boli apni ( satisfaction apke effort se aani chahiye result se ni)
You are an inspiration and strength for all of us.. Thank you 😊
This is so great I decided today I put my 100 % effort or fir result ki chinta ni krunga jo hoga dekha jayega
आप के वीडियो देख के बहुत अच्छा भी लगता है ओर बहुत कुछ सीखने को मिलता है 🥰 बहुत बहुत धन्यवाद सर जी 😘😘😘😘
Sir aap time nikalkar itne valuable video bnate ho hum sbke liye islia bhut bhut thanks..
Love u ...
Aj apse ek bohot important chiss sikha hai ki kuchvi karo , apko underground hone ki zarurat nehi hai...main UPSC ka preparation le raha tha but maine mere har ek friend se ye baath chupaya tha kunki mujhe lagta tha ki woh mere mazak urayenge jo ki mein ek below average student ho kar bhi UPSC ko dream banaya hai aur meta confidence level gir jayegaa...But appse aj yeh bohot a66i sikh mili....thank you dada, dil se
Yes sir u are right aap bilkul shi bol rhe h. I promise me life me kabhi har nhi maanungi
You are my ROLE MODEL, God bless you Sir. Love you and thank you so much Sir.
Thank you soo much Sir, bhut jaruri tha ye video mere liye.
I promise you Sir that I won't be depressed and won't let my near n dears to be depressed . Thank you very much for the session ,Sir. I was eagerly waiting for the session after hearing the news on Sunday. Thanks a lot. Be with us always.
Finish nepotism from Bollywood
Karan johar is father of nepotism
prove it
@@PinsDreamz prove that your father is actually ur father.
Karan johar is my son
@@sparkfacts5493 chi
Thanks a lot for throwing a light on this emerging and widespread issue ...Its high time that mentors and intellectuals like u.. parents and teachers should come forward to help our childern .. highly competitive world.. filled with selfishness and creulty is very hard to tackle.
What a precious advice you have given sir... Thank you so much
How to avoid overthinking.
SIR Is topic par ek video banaiye
JAI hind 🇮🇳🇮🇳🙏🙏.
Most valuable session. Thank you so much bhaiya
Best advice given by sir is to define success in terms of preparation and not the outcome.
Also, i always journal and it makes me feel very relieved.
Thank you so much sir. I am feeling so much depressed for his death. This season helps me to take outside from this situation.
I've definitely gone down rock bottom in my life at this point but after seeing your video I think I can sleep for few hours with peace. Thank you!
Thank u for this session.. last week I have depressed to saw this news...
Thank u so much sir for motivating us .... thank you sir for bringing the best out of ourselves .... aaj sir apki respect mere nazar m aur badh gyi h .... I'm also a upsc aspirant and every 3rd day used to be very demotivating but after watching your videos , enfuels me with positive kinetic energy
Thank u so much sir. Needed this badly.
Sir 1st thing that your videos all r unique to each others, todsy's session you teach a very beautiful lesson. For this Thank u so much. Apko aur ap jaese civil servants ko dekhkar hi des ki new generation ko hausla milte hain ku6 kar gurjar ne ki.
Aj vi apne jo samjhae wo vi is time perido me sabse jyada jarurat thi humsavi ko.......
Thanks sir for this guidance.
Sir aap mere ideal ho.God bless u sir..🙏🙏🙏🙏🙏🙏
I'm depressed and all of the sudden this video hit up.
Very helpful session sir.... Thank you for this..
Really sir your videos have good logic and by watching your videos we can actually figure out why for any problem
Right sir ...
Your are legend...
thanks a lot sir.. much needed session..
Thank u sooo much sir for making session on this topic... bcz currently m battling with lot of stress in my life... initially when lockdown was not there i was giving 6 7 hours to my preparation per day..bcz whenever i got bored i went to outing with frnds and it allways refreshed my mind...as a result i studed more focusedly next day...
But since lockdown has been imposed my study hours reduced to 1 or 2 hours.... bcz i feel stressed depressed and bore by constantly staying at home...but i know that ur tips are going to help me alot.....thank u soooo much sir...
A human life is like a table. As a table stands on four legs with equal dimensions and has stability, similarly a human life has four legs of personality: 1.Physical,2. Intellectual,3. Social, 4.Spiritual.
Due to lack of attention towards spritiual parameter of our personality table of our life is unstable and thus sometimes we choose to commitee sucides.
Thanks u sir..🙏🙏
Respect you a lot..
Jai Hind..🙏
Thank you so much sir ....much needed
Yes sir I will never go into the depression phase.... And I will always help such people how are going through such phases
Grt advice sir...🙏🙏🙏🙏
Rip susant he was a legend 🙏
Jai hind 🙏🙏🙏🙏🙏🙏🙏🙏
Very beautiful, inspiring & effective session 👌👌👌
Thanks sir 🙏🙏🙏
Really needed this sir . Thankyou for guiding us with your experience 🙏🙏🙏🙏
Zindagi mai sabse jada important cheez kub zindagi hai - Sushant Singh 's film dialogue
I feel like cryin.. as you reminded again of SSR.
This session is the most required one..
Best part was kyu underground ho jaye..
Sir you are my role model 🤗.... Always inspire and i can easily connect your teachings with my real life.. Thank you so much sir.🥰🥰
👩🏫Regularly watching no. of videos on this topic but failed to connect to any of them. But what you said was the clear answer to my problem to great extent.M preparing for judiciary. We all UPSC PCS aspirants work day and night for our dreams. We sacrifice yearss for all this. .. but after this news i feel like is it all worth it? Life is flying..... we r sacrificing so many moments.... i feel all like ' GAMBLE'. Not able to give my 100% since i heard all this.
But really thanq so much for making this video. Becz we aspirants make our lives so isolated while preparation that we create some kind of depression in our self. Same is happening with me. U made my mind clear that we neend to lead simple life while preparation.
Thank u so much...Sir Big salute 💪🇮🇳🙏
thank u sir very nice video..
Thanks sir. A great lesson for me.
I also want to share one thing bhale ap ek ese insan na bane jo kse ke dukh sun sake but esa insan bhi na bane jske waze se koye dukhi ho jaye .. chye ap boss hai ya koye or . Sabse peaceful bat kare sabko sekhane mai vishwas rakhe apne ap duniya mai peace ajyga
I promice you sir that i am during my bad situation trying to find out positivity and mentally strong also i promise to me that any bad situation i can suffer successfully
Sir thank you very much....
Your sessions are really very much appreciative.....
You give me a clear vision....
Jai Hind sir! aapne session ke through kai baar right guidance diye hain! Thank you
Very great and detailed video sir like always 💯💯💯💯☺️🙏
Thank you sirji ☀️
U r my inspiration!!!
Thank you very much... sir
Very inspired me sir. Thank you
Thank you sir you r such a kind nd bestest person 👌👌😊🙏
Your thinking are really inspired 🙏
Thanks for your help and support 🙏❤️😊💕👍🇮🇳
Thnq so much Sir 🙏🙏... This session was so helpful 'coz I had been so disturbed by His death..May His soul rest in peace 🍀..I promise You and my family that I won't ever give up..Thanks for giving us Your guidence... thnq Sir
Thank you sir ji for motivation
Thank you Sir.
Namaste sir , aaap bhot inspire karte hai.
Sir i request you to make a session on the importance of life... Why your life is so important .. This will help the people to understand their worth . And they will thought at least 1000 times before doing anything wrong to themselves
Thank you sir
Thank you sir. Thank you very very much :')
Thanku so much sir for this session 😇🙏🙏
I have never seen,,,, guidance,,,,like ,,,Gaurav kaushal sir,,,♥️♥️,,,🙏🙏
Always fruitful session♥️
Thanks for this 💚
Thank you
Pakka promise Sir😇😃
Ur videos always motivates me sir🙏🔥