How to cut BANANA BLOSSOM(FLOWER) and 2 Easy Recipes | Banana Flower Recipes | Vegetarian and Vegan

How to cut BANANA BLOSSOM(FLOWER) and 2 Easy Recipes | Banana Flower Recipes | Vegetarian and Vegan recipes
Banana blossom, also known as banana flower or banana heart, offers several potential health benefits. Here are some key benefits associated with consuming banana blossom: Banana blossom is a good source of various essential nutrients. It contains important vitamins like vitamin C, vitamin E, and vitamin A. It also provides minerals such as potassium, calcium, magnesium, and iron. Additionally, it contains dietary fiber, which is beneficial for digestive health. Also it contains Antioxidant properties, Supports heart health, Manages diabetes, Supports digestion, Supports weight management, Potential anti-inflammatory effects etc.
Banana blossom chutney is a delicious condiment made from the edible flower of the banana tree. Here's a simple recipe to make banana blossom chutney and stir fry:
Chutney - Ingredients:
1 medium-sized banana blossom dark skin
1/2 lemon size tamarind
1/2 lemon size(1 tbsp) Jaggery or brown sugar
5-6 Dried Red chilli (adjust according to your spice preference)
1 teaspoon peppercorn
1/2 cup fresh coconut
Salt to taste
1 tablespoon oil
1/2 teaspoon mustard seeds
1 teaspoon urad dal
1 broken red chilli
1 sprig curry leaves
2-4 garlic cloves, minced
Water (as needed)
Stir fry - Ingredients:
1 medium-sized banana blossom tender part and it white flower
- chopped, and washed
1/2 tsp turmeric powder
1 tsp chilli powder
1 large grape size tamarind
1 large grape size(2tsp) Jaggery or brown sugar
1/4 cup fresh coconut
Salt to taste
2 tea spoon oil
1/2 teaspoon mustard seeds
1 teaspoon urad dal
1 broken red chilli
1 sprig curry leaves
Water (as needed)
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[@hadassakhandavalli1242]

Superb

[@bhusanur.cooking]

Thanks 🤗

[@yaduvanshivlog0304]

Wow very nice sharing 👌
Yammyyyyyyyyyyy recipe 👌❤

[@bhusanur.cooking]

Thank you so much😊

[@magsw60]

Yum

[@nirmalarajagopalan9718]

Good morning Ma'am. Healthy recipe. Banana flower has numerous health benefits. I used to make parpu usli and in Adai batter I used to add this .I have to try your style of this recipe. Thank you for sharing this delicious healthy recipe. Have a wonderful day Ma'am.

[@bhusanur.cooking]

Thank you so much😊

[@Zara.Talkies]

Wow. Awesome recipes

[@bhusanur.cooking]

Thank you so much😊

[@linaa.608]

This video is made really well. Super easy to follow and explains itself.
I love the chutney!

[@bhusanur.cooking]

Thanks a lot 😊

[@singerworld3723]

Inspiring❤❤❤

[@bhusanur.cooking]

Thank you so much😊

[@jubairchundamanna5564]

Nice

[@adeyemiadeshayo940]

Thanks for the video
What about the bitter aspect of banana blossom
Won’t it be bitter anymore after cooking of there is a way to get rid of the bitterness

[@Mummykitchen-yv7ol]

is receip mai termind k place p tamatr ye aam use kr skte h

[@bhusanur.cooking]

Only Tamarind we usually use it for this recipe. You can try it with tomato too😍.

[@singerworld3723]

Wish you get all the credits and awards for this receipe ❤

[@bhusanur.cooking]

Thanks a lot 😊

[@Victoria_living]

Very emotional reunion.

[@ambikasenthilnathan8763]

Neat preparation method of banana flower chutney and blossom stir fry with ur mind-blowing cooking mam. Awesome. ‼️🍧🍧🍧🍧

[@bhusanur.cooking]

Thank you so much 🙂

[@israrali9371]

@@bhusanur.cooking 1q

[@VijayasKitchenMagic]

രണ്ടും നന്നായിട്ടുണ്ട്
ആദ്യത്തേത് ചട്ണി പോലുണ്ട് Try ചെയ്യാം

[@bhusanur.cooking]

Thanks chechi😍😊🙏

[@yogitashenoy9819]

Till how long to soak in curd and set aside

[@bhusanur.cooking]

Keep soak until you ready to cook😊

[@raphaella2468]

❤❤❤❤❤❤❤❤

[@raphaella2468]

😊😊😊😊😊

[@raphaella2468]

🎉🎉🎉🎉🎉🎉🎉🎉

[@laurencelim5078]

My blossom taste bitter. Why ? How to get rid of it ?

[@bhusanur.cooking]

😊😊Banana blossom can sometimes taste bitter due to the presence of tannins, especially in older or unripe blossoms. To reduce the bitterness, try soaking the banana blossom in water with a bit of lemon juice or vinegar for about 30 minutes before using it. This can help to neutralize the bitterness. Additionally, make sure to remove any tough outer layers and the stamen before cooking. If the bitterness persists, you might want to try using fresher banana blossoms or cooking them in dishes with strong flavors to mask the bitterness.