15-Min Relaxation for Getting Pregnant- fertility meditation and affirmations

This 15-minute guided fertility meditation is designed to help you relax your mind and body to bring your system into its best alignment for getting pregnant. I’ll be guiding you through a few gentle movements, followed by pleasant imagery and affirmations to support deep relaxation.
This is a shorter meditation designed to fit into smaller spaces in your day or for a quick wind-down relaxation to prepare for sleep. You can pair this with my other meditations if you’d like a longer session.
Listen to this at any time of your cycle, to help you relax, to support hormone balance, to support implantation, and to fill your body and mind with positive energy.
Free TTC Essentials Guide: A minimalist guide to getting pregnant naturally
www.fertilityfromthesoul.com/...
20 Strategies for Improving Egg Quality - Free Guide
fertilityfromthesoul.com/20-S...
Timestamps
00:00 Introduction to this program
00:42 Session overview: relaxation to help you get pregnant
01:30 Fertility Relaxation Meditation begins
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More Resources
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Playlist: Fertility Affirmations
• Fertility Affirmation ...
Playlist: Fertility Guided Imagery Meditations
• Fertility meditations ...
Music: Chris Collins - New Mindfulness, Zen Flow

[@nazh9663]

Helped me relax

[@susannunes9200]

Love the movement part, this is very important in general in life, thank you Natalie

[@studio_547]

Beautiful music and video💙💙Perfect to forget your worries and stress for a while💙💙stay connected💙💙Thanks for sharing💙💙

[@yellowbeachgirl]

Wasn't a great meditation

[@FertilityfromtheSoul]

I appreciate your feedback. Would you mind sharing whether you did the movements at the start? Not every meditation will resonate with everyone, and sometimes a meditation will feel different at different times depending on what’s happening within you. Thank you for giving this a shot. You might like to try my meditation for Inviting Your Baby or Warming Your Womb to see if those are more fitting for you. ❤

[@yellowbeachgirl]

@FertilityfromtheSoul I didn't because I was trying to do this while laying down doing a castor oil pack and I didn't realize there would be a ton of movement involved.

[@FertilityfromtheSoul]

@@yellowbeachgirl Definitely try Warming Your Womb with your castor oil pack session... czcams.com/video/2GuCxgekJK4/video.html
And if you give this one a try again, do it at a time when you can spend the first few minutes with the gentle movements....I think it's less than 5 minutes before we settle into stillness. This is a shorter meditation and the movements are designed to help you downshift more quickly.