How to do Samana Mudra & Benefits: वात, पित्त और कफ़ दोष दूर करती है समान मुद्रा | Jeevan Kosh

[@veenaramesh8034]

Very effective, Thank you, God bless you

[@divinesoul1835]

बहुत बढ़िया जानकारी😊 सादर धन्यवाद

[@MandeepSingh-po1tv]

Very useful information. Thanx

[@positivevibes7952]

God bless you ✨ Dhanyawaad for this knowledge 😇🙏🕉️

[@urmilathakur254]

Thanks ...Atma Namaste

[@SanjeevKumar-lw2hk]

App Bahut achche se guide karte Ho God bless you

[@Abc-jf9ux]

You are too good with subject, excellent in explanation. God bless you with sucess.. 💐💐👏👏👏👍

[@manishbhat2466]

Bahut achi mudra HAIN yeh

[@rajivsharma1998]

Simple and easy

[@kandaridhanbir4962]

Vry effective

[@ghanshyamdube7028]

Excellent.!

[@apj123]

Awaesome

[@phoolaram208]

धन्यवाद आपका

[@klarora413]

God Bless you

[@sonumhera4657]

Apki Vedios Bahut Achi hoti ha 🙏🙏

[@balaahujabhakti1814]

Jai sachidanand ji ki

[@prabhulalmistry9288]

Dhanyavad manya adarniya guruma

[@powerofsharemarket7801]

Thank you so much

[@SanjeevKumar-lw2hk]

Thank you so much mam

[@ashokSharma-sd5to]

Very good explain

[@sangeetanaik6302]

Thnq u 😍

[@pramodchand9963]

Thanks man

[@kathrajirajkumar709]

Nice analysis

[@kakalipal6715]

excellent

[@nirmalarathod288]

Thank you so much mem for nice information,👌👌👌🥰🥰🥰🥰🙏🙏🙏🙏👍👍👍👍

[@sureshsalve4762]

Thanks

[@kakalipal6715]

thank u

[@jitendramanadargurjar8754]

बहुत नमस्ते मैडम जी बहुत अच्छी बहुत बढ़िया बहुत सुंदर आपने वीडियो बनाई इतनी अच्छी की हकीकत बात समझ में आ गई शुक्रिया धन्यवाद

[@srisharradastro2380]

Good work

[@marcind8254]

Very good

[@athrva7705]

thanks

[@anjalithapa8952]

Thankyou mem🙏🙏

[@darshanpatel6300]

Superb superb superb superb superb superb superb superb

[@laljithakarada2655]

Very good m.

[@mohitverma1970]

Mam apka fan ho gya Hu me 😄

[@PAWANKUMAR-yq9mk]

आप की जय हो

[@maheshbhardwaj392]

Sow nice madam

[@sumitsonusoni]

good 👌

[@akshaygurav3038]

By yog you look prity & thanks for knowledge

[@tanuaggarwal3837]

Mam is this mudra also helpful in dizziness ? Thanx🙏

[@maheshbhasme4510]

👍

[@kosar7138]

👍🌹

[@milindjadav9632]

Thank you medam medam manasik bimarya jese ocd thik karane ki mudra bataiye 👍

[@dhirajdeka1148]

Pl make a video on apan vayu mudra

[@kakalipal6715]

bhalo thakun

[@user-fc2ff6um1r]

Om shanti my dear.

[@AmitTiwari-ol2ei]

Nice mam from Wich collage you completed your yoga course

[@amitajain2018]

Hello di kaisay ho aap ki sari video awesome 👌hoti ha .bahut effective hoti ha .aap apni diet plan jaroor share karay aur fit body k lie kon se Mudra karni chaiyea please reply karay

[@mitendra90]

Good information.. 👍
Kindly focus and zoom on her fingers @1:25 @ camera guy..

[@ashoka6009]

नमस्ते दीदी

[@soumya.sunshine369]

Thank u ji. Karne ke kitne time baad khaana kha sakte hain?

[@swapnilsrivastava1536]

Mam bs sbse chhoti wali finger me pain hone lagti hai
Stretching se shayd...

[@neelamchaudhary1684]

Can we do in one hand specially left if I am busy with one hand.

[@km3141s]

Can we do during periods mam

[@dhirajdeka1148]

Mam can one 10 years boy perform samana mudra ?pl advice me

[@ghffgf2746]

Saytika sachin mudra sanja please

[@heenapatel2908]

Pregnency me kar sakte hai ye mudra?

[@kavitapal1931]

Ek mudra karne ke turant baad hum doosri mudra shuru kar sakte hai?

[@munashrestha4126]

Muje acidity be hai lupus anixty chest pain thyroid be hai kaunsa mudra karna sahi hai

[@ashokSharma-sd5to]

How many months results out

[@natvarbhaipatel4480]

Thanks good looking.can we use this mudra in sleeping mode.

[@generalknowledge4all]

No

[@suyog123451]

Is mudra me baithake omkar ka jap kar sakte hai ya shant baithana hai??

[@vishwasamraat6538]

App thodi prana mudra karke video banaiye..taki apki .aawaj jor se niklevideo main...

[@vijaykolaki5300]

☝️☝️☝️👏👏👏

[@kamalsaluja8222]

Aisa laghta h bhagwan n aap ko yog ur bhakti duno m parangat karke beza h🙏🙏

[@ravindrakumarkanase4884]

Madam ye mudra ki position kaise honi chahiye

[@arnabmishra1656]

Pregnancy main Kr sakte hai

[@vikasyadav2415]

Mam Mera pit ki thaili nhi hi to kya Mai ise Kar Sakta hu

[@deepakmohanty8345]

Mam mye 1month hoga saman mudra karte lekin koi faida nenhi paya please batae

[@bijendragarhwal729]

Shakti mam ki new videos kyo nhi aa rhi h

[@mythoughtsaswords]

Good- but it seems you r not caring to respond for any comments / queries

[@vaibhav01049]

Cute

[@RavinderKumar-sx9ie]

mudra milega

[@sulajagaonkar1945]

Walking करते समय कोई मुद्रा कर सकते हैं कया मॅम

[@munashrestha4126]

Mudra morning time mai karna k baad day time mai body heat hota hai thyroid medicine be use kiya hai

[@neetaljain7201]

Jy

[@PraveenKumar-rm1ls]

Aap bhut achhe dikh te ho jan

[@bhupisharma3754]

Bhai accha ni likh sakte to aise mat likho

[@hiksantosh]

mam i have Ankloysing Spondilisis can i do this mudra

[@hiksantosh]

HLA B 27

[@Lk-xj1zj]

कितने महीने तक करना है?

[@jatinder23uk]

Has anyone had any success with this mudra and how long did it take to cure your disease?

[@craftergatha7036]

Mam mere chahre ki skin bahut loose ho gai he to uske liye koi upay bataye

[@gyanmasterodia]

Aap ki khana acha se nahi pachrahai

[@kavitapal1931]

Ek saath ek se jyada mudra kar sakte hai?

[@veenavishwakarma4341]

Ji haa

[@heyrv0612]

Aap bhot khubsurat ho .thx❤

[@dipaktayde6757]

motapa kam karne ke liye mudra bataiye

[@gyanmasterodia]

Garam pani gungune kar ke pio

[@ajaykumar-ry7yf]

श वा स पर ध्यान लागने का क्या मतलब है?

[@gulshankahol7338]

Last wali choti ungli touch nahi karti

[@jyotilambe5936]

Mante mudra ham pranay am karate samay laga sakte hai 🙏🙏

[@sunilshivalkar4538]

Kitana time karneka?

[@gyanmasterodia]

45 minutes

[@deepaksakpal662]

येस मुद्रा मे ओम नमः शिवाय जप करेंगे तो कैसा है कैसा चल सकता है

[@kashinathpawar2631]

Yeah mudra dubara karane ke leye kitana miniut gap rakhna chahiye

[@JeevanKosh]

2-3 minutes ke gap ke baad dobaara kr sakte hai. Aapki body par depend krta hai ki aapko kitna rest chahiye

[@kashinathpawar2631]

Thank you ❤

[@naginbhaimakwana2676]

59 year old person konsa yoga asaan karna chahiye

[@gyanmasterodia]

Sabkuch

[@indumaurya301]

Angrez apni kisi bhi baat ya kisi cheez ke liye hindi word ka use nahi karte lekin hum BHARTIY jab tak apne yog ko yoga or saman mudra ko samana na bana den hume chain nahi milta.
Jab english me bhi baat karen to bhi jo cheezen jo gyaan puri tarah se Bharat ki hi den hain unka naam hindi me hi bolen.
Jab hum apni bhasha ka sammaan karenge tabhi duniya karegi.

[@JeevanKosh]

Ji Indu ji , is baat ka dhyaan rakhenge aage se

[@meenutailor6026]

इस मुद्रा से पतले लोग और भी पतले हो जाते हैं क्या

[@gyanmasterodia]

Nahi

[@shyamrathi5007]

This Mudra is not recommend more than 10 minutes At a Time ..Do 10 Minutes Three Time...if you do 5 minutes then 4 To 5 Times.....👍

[@rohitsubba931]

Maine toh roj evening 45 minutes karta hu

[@gyanmasterodia]

Kya kam karta ki nahi please bataye Bhai🙏🙏

[@VinodKumar-ik3yh]

L v u madam

[@yahoopulkitmittal2259]

Ye sab ramdev ke anne se phale khaha the ???. ..

[@anandsagar85]

ये मुद्रा लेटकर कोई भी कर सकता है न

[@honeysachu8138]

Kuch koni hove

[@shivohum777]

One month karke dekho pta lg jayga

[@rajendraghodke8347]

शक्ती , मॅडम , सप्रेम आशिर्वाद ! बेटा, हाल ही मे, आपका गणेश योग व्हिडीओ देखा मुझे , वो कर ना चाहिये का नको , !मेरी उमर 72 / साल पूर्ण है l दिल का भी मरीज हूं l High B.P. और मधुमेह है l
जवाब देना l इंतजार करुंगा ! 16/6/2020