Training log

Hello. Drascus here. Training log number 255. Sad, angry, happy, tired, energized, doesn't matter. I must train. The challenges of life feel not my emotions.
See you soon.
FULL SESSION:
3x5 weighted dips
+80kg/176.3lbs
(190kg/418.8lb total weight)
3x5 OHP @ 72.5kg/160lbs
3x7 pull-ups
3x20 wrist supinations
3x10 wrist extensions
2x3x20 various gymnastics wrist exercises
2x35 swings with bokken
grain bucket grip training to failure
As always, thanks for watching. I appreciate your viewership and if you enjoy my videos, I'd very much appreciate it if you subscribed. I am trying to grow the channel. Cheers.
You can also find me on:
TWITTER: privxus
INSTAGRAM: drascus1
PATREON: patreon.com/drascus

[@Mephisto-vp7mr]

Good video!

[@mare_kk]

Man you are strong!

[@felixlnn9647]

pls give me that playlist, i love the music man. And of course your performance is also really impressive. keep going🔥

[@yuckfoutube3]

Need the playlist boss

[@ggadams639]

finally someone with testosterone

[@rike6988]

gloves

[@yuckfoutube3]

@@rike6988 I give it a pass for dips

[@efrayen4497]

GAH DAMN, I'm going on my own journey too. Keep it up man!

[@liftingwizard3431]

What gloves do you use sir

[@drasxus]

@@liftingwizard3431 just thr cheapest construction gloves with a rubber layer on them, they have great grip and no unnecessary layers

[@nickp8834]

1rm reveal soon big papa