Training log
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- čas přidán 20. 08. 2024
- Hello. Drascus here. Training log number 255. Sad, angry, happy, tired, energized, doesn't matter. I must train. The challenges of life feel not my emotions.
See you soon.
FULL SESSION:
3x5 weighted dips
+80kg/176.3lbs
(190kg/418.8lb total weight)
3x5 OHP @ 72.5kg/160lbs
3x7 pull-ups
3x20 wrist supinations
3x10 wrist extensions
2x3x20 various gymnastics wrist exercises
2x35 swings with bokken
grain bucket grip training to failure
As always, thanks for watching. I appreciate your viewership and if you enjoy my videos, I'd very much appreciate it if you subscribed. I am trying to grow the channel. Cheers.
You can also find me on:
TWITTER: privxus
INSTAGRAM: drascus1
PATREON: patreon.com/drascus
Good video!
Man you are strong!
pls give me that playlist, i love the music man. And of course your performance is also really impressive. keep going🔥
Need the playlist boss
finally someone with testosterone
gloves
@@rike6988 I give it a pass for dips
GAH DAMN, I'm going on my own journey too. Keep it up man!
What gloves do you use sir
@@liftingwizard3431 just thr cheapest construction gloves with a rubber layer on them, they have great grip and no unnecessary layers
1rm reveal soon big papa