Mountains & Gentle Singing of Forest Birds [ASMR Nature Sounds for Relaxation & Meditation]

#ASMR #relaxingnaturesounds #birdshirping #stream #鳥のさえずり #自然音 #ヒーリング #森の音
Relaxing nature sounds, the sound of flowing water, the songs of forest birds - all this is great for relaxation and meditation.
The video was filmed in the beautiful Malyovish part of the Rila Mountains, one of the pearls of Bulgaria.
The soothing sounds of the river and forest nature will help if you want to sleep better, and also to improve concentration as a sound background when studying or if you just want to relax.
The mind and body are released from tension, fatigue and stress and you get a feeling of ease and balance.
Regular listening to such sounds cures depression and relieves emotional fatigue, cleanses from emotional burnout and helps achieve inner harmony. Stay with this video and enjoy the lightness that will come over your body, the elevated mood and improved vitality.
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