American University Volleyball - Strength & Conditioning 2017

Since 2013:
Four consecutive Patriot League Titles
Three NCAA tournament wins
Four Patriot League Player of the Year Awards
One consistent work ethic
This is not what complacency looks like

[@darudechang5679]

They put many guys out there to shame. Amazing work!

[@TeoChirico]

Good technique, nice footage and motivation. Now i want to train immediatly

[@BelievinStephen]

Refreshing to see! Solid technique, good exercise selection.

[@RomanKondrachov]

Yeah! Not many guys are able to lift these weights. Awesome work!

[@Itzak15]

nice arm workout

[@turrealmoore2966]

Great work! I love watching videos from American University strength & conditioning. What brand are the all black lifting shoes.

[@seanfoster3315]

Turreal Moore thanks, the girls make it easy. Shoes are VS Athletics

[@mr.crazygang9877]

dude can u pplease sub to my channel because i like watching american university too:) And because i just started myy channel

[@johnsarab4500]

after 1:35, they are flinging barbells overhead, that weigh more than me! I knew 50 years ago that women could be strong, but they exceed my wildest dreams!

[@bambang303378]

They are using Metric plates/weights (IWF) instead of them US pounds stuff. Interesting.

[@mohitthakurentertainment9302]

Hindi me bheje pzzzz