I can testify to the power of the ketogenic state. After 4 decades of delaing with severe mental illness, I've now lived medication free for over 5 and a half years. I was lucky enough to appear in an earlier episode (EP 11 of BiploarCast) and feel so honored to be a part of this exploding community of informed, passionate, forward thinking mental health warriors that are radically reshaping the mental health care system!
Hi Becca, thank you for sharing. We have found receiving support from your psychiatrist and a dietician to be essential, I hope you are able to receive this support. Please let us know if not. Wishing you success.
Great to hear this Michael, and well done for doing this safely working closely with your psychiatrist and a dietician. Keep us updated on how you're doing!
Wow! One of the best interviews to date! These interviews and collaboration will alleviate so much suffering for generations to come. I am beyond grateful personally and professionally.
What a wonderful interview! Thank you so much. And to Dr D’Agostino for being so open about his own experiences. For those of us currently struggling, this kind of interview could be an absolute lifeline. God bless you all.
Looking forward to diving deep on this one. Somewhat related I keep hearing talk of these continuous ketones monitors from Abbot that also have lactate and glucose. I can hardly imagine anything more exciting and powerful to measure interventions on metabolic health. Hope they come to market soon
@@ketobipolar yes, not quite full carnivore yet but much improved removing nuts which means no snacking, and feeling satiated more consistently. Big improvement on sleep, skin, mood.
@@clindsay8362 @Bipolarcast my family and I eat a lot of nuts, and I’m curious…could you share a bit about why removing nuts could be helpful to someone with bipolar like yours truly? 😊
@@dyaneharwood2023 fyi. #DrPaulMason talks about how certain other foods were not part of our diets a hundred years ago. Therefore if you remove them as part of an elimination regimen for long term healing then it will improve your overall health and speed up healing goals. #EggsKeto #seedOilsKeto #PorkChickenKeto #FishKeto #treenutsketo I'm sure I can't explain or remember all of them.
Fabulous work Fella's! I love all the info, and Matt I'm so pleased you are kicking the Lithium. I can't wait till that's me. Keep up the great work, you are a lifeline.
This was fantastic - such interesting hope-inducing work (and a long time coming !). Just a note to these top, brainy scientists...... you see the little dot at the top of your screen ? That's the camera.You're welcome.
I love each and every one of your videos! I have to say, I wish my brain capacity was a little bigger for this one… lol.. I’ll have to replay it a few times… hopefully it will sink in better with repetition 😊. Thanks guys!👍
@@ketobipolar thank-you for the offer. I will listen to it with my hubby, when we listen to it together, we can talk it through. We are in the process of reading Dr. Palmer’s Brain Energy book too. When we piece everything together as a couple it definitely helps👍
Hey, lovely interview! Question: how long does it usually taken before mental health gets better after starting the keto-diet? Thanks you for replying!
I would love to see a study done comparing gluten free dairy free, ketogenic, carnivore and GAPS diets. Specifically on mental health! MaybeIt'lll happen someday. This was really cool. Thanks for the great video interview!
@@ketobipolar First, thank you for the great work with these interviews, they are right on target at so many levels. As for the markers, for me, it was the reference to the liver's healthy functioning. It is seldom discussed in this context of biomarkers for metabolic mental health, same goes for the gut biome, but Dr Datis Kharrazian's work comes to mind, I'd love an interview with him. Any chance of talking about Berberine and its impact on insulin, blood glucose, mood, speeding ketosis, etc.? For me, it has been such important aid, but I'd like to really understand how it works. To good health :)
I love your podcast, very informative! Third year in keto and continue. Is it possible to improve the focus on your camera, it is foggy in my screen. Thanks
It's not focus that's the problem, the video is at 360p max, which is rather low definition. Since that low a definition is rather hard on the eyes, I would encourage going up to 1080p, which is pretty much a standard nowadays.
I can testify to the power of the ketogenic state. After 4 decades of delaing with severe mental illness, I've now lived medication free for over 5 and a half years. I was lucky enough to appear in an earlier episode (EP 11 of BiploarCast) and feel so honored to be a part of this exploding community of informed, passionate, forward thinking mental health warriors that are radically reshaping the mental health care system!
That’s awesome! 👏 ❤Going to check out episode 11
I'm 16 days off all my antipsychotics for bipolar, following a therapeutic ketogenic diet
Hi Becca, thank you for sharing. We have found receiving support from your psychiatrist and a dietician to be essential, I hope you are able to receive this support. Please let us know if not. Wishing you success.
Hi Becca..congratulations. Would you mind sharing how you did this? Medical keto with support? 🙏
How are you doing today?
Hi Becca, how can I contact you?
fantastic! thanks guys. 3 months for me. Going well.
Great to hear this Michael, and well done for doing this safely working closely with your psychiatrist and a dietician. Keep us updated on how you're doing!
Wow! One of the best interviews to date! These interviews and collaboration will alleviate so much suffering for generations to come. I am beyond grateful personally and professionally.
Thank you Heather! More to come!
I feel a whole lot smarter just by listening to this!
I learned a lot! What were your takeaways from the conversation?
The part about inositol and lithium was interesting!
What a wonderful interview! Thank you so much. And to Dr D’Agostino for being so open about his own experiences. For those of us currently struggling, this kind of interview could be an absolute lifeline. God bless you all.
I agree! I found it very inspiring, it was pretty cool to nerd out a bit on ketones and bipolar with the King of Keto.
On another note, could you suggest a good electrolyte for keto diet for mental health? 🙏
amazing! thank you
Thanks for listening Benjamin!
Looking forward to diving deep on this one.
Somewhat related I keep hearing talk of these continuous ketones monitors from Abbot that also have lactate and glucose. I can hardly imagine anything more exciting and powerful to measure interventions on metabolic health. Hope they come to market soon
Thanks Chris, let us know your thoughts in comments! Could chat about these topics for a long time, so much in this episode.
Thanks again. This is fascinating and providing much needed hope❤
Great to see this happening. What you guys are doing is so valuable. 🙏
Thank you!
Btw Mark has an amazing podcast of his own here. Check it out!
podcasts.apple.com/gb/podcast/the-mark-cameron-show/id1477319165
Great Episode, touching so many interesting, important topics!
Thankyou Josephine! Looking forward to speaking alongside Dom and others at Keto Live in June.
Fantastic info, thank you. 5 years for me. Going great, leaning more to carnivore-keto.
Thanks for sharing Catherine! Do you experience additional benefits going full carnivore?
@@ketobipolar yes, not quite full carnivore yet but much improved removing nuts which means no snacking, and feeling satiated more consistently. Big improvement on sleep, skin, mood.
@@clindsay8362 @Bipolarcast my family and I eat a lot of nuts, and I’m curious…could you share a bit about why removing nuts could be helpful to someone with bipolar like yours truly? 😊
@@dyaneharwood2023 fyi. #DrPaulMason talks about how certain other foods were not part of our diets a hundred years ago.
Therefore if you remove them as part of an elimination regimen for long term healing then it will improve your overall health and speed up healing goals.
#EggsKeto
#seedOilsKeto
#PorkChickenKeto
#FishKeto
#treenutsketo
I'm sure I can't explain or remember all of them.
czcams.com/video/tICJUNXfaO0/video.html
I remember I heard the list on one of these interviews. #DrPaulMason
#LowCarbDownUnder
Dom needs to make a cooking video of the canned pumpkin dessert!
Yes! He mentioned a Keto chocolate pudding on a podcast like 7 years ago and I'm still eating it to this day. He knows things!
Fabulous work Fella's! I love all the info, and Matt I'm so pleased you are kicking the Lithium. I can't wait till that's me. Keep up the great work, you are a lifeline.
Well done guys 👏 Dom is wonderful!
You should do a podcast format or mp3 option.
Audio only is coming for Spotify etc.
I found this chanell and i think its gonna be the kick off of my future full healthy journey... thanks from my heart!
This was fantastic - such interesting hope-inducing work (and a long time coming !). Just a note to these top, brainy scientists...... you see the little dot at the top of your screen ? That's the camera.You're welcome.
I love each and every one of your videos! I have to say, I wish my brain capacity was a little bigger for this one… lol.. I’ll have to replay it a few times… hopefully it will sink in better with repetition 😊. Thanks guys!👍
Hey Cheryl, thank you! Is there anything I could help to explain?
@@ketobipolar thank-you for the offer. I will listen to it with my hubby, when we listen to it together, we can talk it through. We are in the process of reading Dr. Palmer’s Brain Energy book too. When we piece everything together as a couple it definitely helps👍
I thoroughly enjoyed this interview and learned so much. Thanks to all three of you for sharing your life experience and knowledge.
Thank you for listening Shannon, this interview was a real highlight of the podcast to date for me! - Iain
@@ketobipolar I agree. Really, really good.
Hey, lovely interview! Question: how long does it usually taken before mental health gets better after starting the keto-diet? Thanks you for replying!
I would love to see a study done comparing gluten free dairy free, ketogenic, carnivore and GAPS diets. Specifically on mental health! MaybeIt'lll happen someday.
This was really cool. Thanks for the great video interview!
1:07:30 metabolic markers for mental health
Great part of this episode. What markers have you found useful?
@@ketobipolar First, thank you for the great work with these interviews, they are right on target at so many levels. As for the markers, for me, it was the reference to the liver's healthy functioning. It is seldom discussed in this context of biomarkers for metabolic mental health, same goes for the gut biome, but Dr Datis Kharrazian's work comes to mind, I'd love an interview with him. Any chance of talking about Berberine and its impact on insulin, blood glucose, mood, speeding ketosis, etc.? For me, it has been such important aid, but I'd like to really understand how it works. To good health :)
I love your podcast, very informative! Third year in keto and continue.
Is it possible to improve the focus on your camera, it is foggy in my screen. Thanks
Thank you! I wonder if you would like to come on the podcast sometime to share your experience?
It's not focus that's the problem, the video is at 360p max, which is rather low definition. Since that low a definition is rather hard on the eyes, I would encourage going up to 1080p, which is pretty much a standard nowadays.
I agree, epic episode!
B1 deficiency look into