Xtreme Hip Hop with Phil : Let’s Squat it out

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  • čas přidán 25. 08. 2024
  • Watch how the energy shifts towards the end! 🙏🏾🙌🏾
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Komentáře • 304

  • @faithinallthingsw4088
    @faithinallthingsw4088 Před 4 lety +59

    Phil out here blessing the sisters with health and wellness and crushing generational curses of diabetes and high blood pressure and cholesterol!!! I love how he goes to his community to take on wellness!!!! ❤️ ❤️

  • @MsDilwitit
    @MsDilwitit Před 4 lety +55

    I love my people! Much love to Phil keeping errbody fit!

  • @BWJR
    @BWJR Před 4 lety +10

    I do your class at home 4 days a week and I have lost 15lbs so far!!! Thank you for what you do!! I wish you were here in Detroit! 💯❤️🙏

  • @galemohomo2581
    @galemohomo2581 Před 4 lety +10

    O Lord. What a healthy,happy and blessed place to be in. Wish i was there. All the love from South Africa. I am doing this in my living room. Thank you❤

  • @qdkittenb2655
    @qdkittenb2655 Před 4 lety +12

    And you took em to church!!! Praise God!!!❤❤🙌🏾

  • @poppyshoessp
    @poppyshoessp Před 4 lety +41

    When the spirit of YESHUA is in the room...burpees and squats are not bad at all. HALLELUYAH!!

    • @ladyvanlove1155
      @ladyvanlove1155 Před 4 lety +4

      poppyshoes i just did this at home when i started my thighs were hurting
      When he got to that song i felt the presence of God in my room. That was amazing, God can and is every where 🙌🙌

    • @poppyshoessp
      @poppyshoessp Před 4 lety

      @@ladyvanlove1155 YES HE IS!! HALLELUYAH

  • @tanyaschneider6560
    @tanyaschneider6560 Před 4 lety +5

    Phil is the best i've seen besides his mentor Billy Blank, love these men

  • @stevilontaylor8548
    @stevilontaylor8548 Před 4 lety +5

    I see compassion, tough love, and fun in your workouts. Thank you for what you are doing Phil, there are a lot of us that need the gift that you have developed, and also thank you for humbling yourself to the Lord, reminding us of the source of our strength, and in the calling of His name, we shall persevere. The Holy Spirit will "Show up and Show out" too!

  • @allthingsglamourbykatrina3875

    The gospel gave me more energy to keep pushing. At the end I was tearing up and clapping like I was there. I love this workout videos please keep them coming. 💪🙏💯

  • @saysay1962
    @saysay1962 Před 4 lety +3

    Okay bro I see you! Unity! Break every chain!!!

  • @Barowiczkrzytina
    @Barowiczkrzytina Před 4 lety +32

    I’m losing weight at home with his video, thanks mr Phil

  • @DaTaJaSi
    @DaTaJaSi Před 4 lety +4

    😍😍😍Maaaannnnn this guy turned that gym into the choir stand🔥🔥🔥I gotta get to this MAN👏🏽👏🏽👏🏽 Those ladies can saaaannng!!

  • @lugivens48
    @lugivens48 Před 4 lety +8

    Love this you can tell he loves what he does. I need these work out videos❤️❤️❤️

  • @purehotlicorice4751
    @purehotlicorice4751 Před 3 lety +1

    There is Power !! Break every chain!!! I love this guy!!!

  • @jancoo2029
    @jancoo2029 Před 3 lety +2

    Don't know why this made me cry. Good job, y'all. Keep it up!

  • @edjanesantos1393
    @edjanesantos1393 Před 4 lety +5

    your class is awesome 👏👏👏💪💪😍😍

  • @qdkittenb2655
    @qdkittenb2655 Před 4 lety +30

    .. A full length video!!!! I'm definitely doing this at home

  • @caut176
    @caut176 Před 4 lety +7

    Love the powerful inspirational ending!!!!

  • @toyking03
    @toyking03 Před 4 lety +9

    His classes are always super pumped!!!! Love it!!!✌🏽💪🏽🔥

  • @ashkelly4552
    @ashkelly4552 Před 4 lety +38

    I just tried this and believe u me i got so dizzy, I almost passed out. I had to stop and lie down. I'll keep trying though

  • @bluewolf996
    @bluewolf996 Před 4 lety +3

    It’s 11:37pm I did my cardio, put my kids to bed felt restless so I decided to do this twice, omg it killed me but I swear it’s making my back stronger it’s my 4th attempt this week and I made it to the end tonight.i had extreme SPD WITH MY Last 3 kids to the point I couldn’t walk and hub had to help me do everything.
    So thankyou Phil for making me strong again and being a huge inspiration x

  • @blakbeauti4275
    @blakbeauti4275 Před 4 lety +18

    Can definitely tell whose dressing up for the teacher .. nice workout 🏋🏾‍♀️

  • @ruthstafford1213
    @ruthstafford1213 Před 3 lety +2

    Great way to end a good workout, powerful message.

  • @ankundalinda3733
    @ankundalinda3733 Před rokem

    Phil, your workout has transformed me physically and mentally, it has given me the confidence I never had. Much love from Uganda 🇺🇬

  • @caroleemaxwell9963
    @caroleemaxwell9963 Před 4 lety +5

    Love this, all the way from JAMAICA🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲👍👍👍💯💯💯

  • @darsellabiles2146
    @darsellabiles2146 Před 2 lety +1

    Fun classes decent music...all shapes sizes and colors with a sense of humor!

  • @deliawetterauer7264
    @deliawetterauer7264 Před 4 lety +2

    Just did this my thighs are burning good workout! Loving the energy and vibes ❤

  • @Mspeaches1982
    @Mspeaches1982 Před 4 lety +7

    This guy is GREAT. Once I order my step thing I'm going to be in there!

  • @sweetcaroa8961
    @sweetcaroa8961 Před 4 lety +9

    Oh I love this...and the ending is even more amazing....keep it up!!

  • @lashawnbaylor2640
    @lashawnbaylor2640 Před 3 lety +1

    I finally found a way to help relieve my stress and bring me happiness for the moment the phil

  • @rhemaluckie5300
    @rhemaluckie5300 Před 3 lety +1

    Watching from Papua New Guinea. 🇵🇬Best instructor.

  • @miminascimento1951
    @miminascimento1951 Před 4 lety +5

    Wow !
    Nice ❤ i like this
    Greetings from brazil

  • @aaliyahlyshay5252
    @aaliyahlyshay5252 Před 3 lety +2

    I had a lot of fun with this workout 💕💕💯💯💪🏽💪🏽

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  Před 3 lety +1

      Thank you Aaliyah! We appreciate your support! Be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store for all things Xtreme.

  • @mackthenation2774
    @mackthenation2774 Před 4 lety +9

    This is Awesome........I've been doing some of the routines online.. I just ordered my videos, I'm super excited..... Don't Stop Don't Quit

  • @lilianliliane89
    @lilianliliane89 Před 2 lety +3

    Se todo professor fossem como ele, as coisas seriam bem diferentes.. parabéns!! Motivação é a chave !♥️

  • @MayaMaya-oo7sr
    @MayaMaya-oo7sr Před 4 lety +4

    I love it.It is amazing.You are the best.Waiting new videos from you.Hello from Russia.We love you🥰❤️❤️🇷🇺🇷🇺

  • @janetmayango4491
    @janetmayango4491 Před 4 lety +3

    The Guys is really awesome. Great job bro. We need classes in the gym

  • @widlinejoassaint7496
    @widlinejoassaint7496 Před 3 lety +1

    Wow i love hip hop

  • @shakiragreen4880
    @shakiragreen4880 Před 4 lety +2

    There needs to be something like that in the UK

  • @mlmlsmith2505
    @mlmlsmith2505 Před 4 lety +3

    Omg...I would ❤️ to attend one of his classes

  • @yvettethurston5617
    @yvettethurston5617 Před 4 lety +2

    Tried this today. Oooh wee. A few more weeks I will be so fit if I keep at it

  • @mskeke8570
    @mskeke8570 Před 4 lety +1

    I love this one the best out of all your workout tubes this one was the best....thank u

  • @ayusutini5244
    @ayusutini5244 Před 4 lety +2

    Love it❤️❤️

  • @teemincey3477
    @teemincey3477 Před 4 lety +8

    Me looking in the mirror at my butt after one workout😂😂

  • @leahenry2725
    @leahenry2725 Před 4 lety +2

    I love this so much wish i lived closer much love leah uk ❤

  • @dishonnasowell7123
    @dishonnasowell7123 Před 3 lety +10

    Having osteoarthritis in both knees. I'm going to give this a try. Instead of 9 minutes, I do 3 reaps or 5 minutes. 😊🤦

  • @kokonutruns5847
    @kokonutruns5847 Před 4 lety +28

    I can’t imagine those who dislike this video. They scare me 😂😂😂

  • @marakgomo3068
    @marakgomo3068 Před 3 lety

    You are doing a great job thank you very much

  • @madelinerose3176
    @madelinerose3176 Před 4 lety +1

    Excellent, doing this when I get back to London 🏋🏾‍♀️

  • @user-bz3di3kc6t
    @user-bz3di3kc6t Před 3 lety +1

    TANKS ITS VERY HELP AND WOEK TO LOSE WEGHT

  • @araceliruiz7208
    @araceliruiz7208 Před 4 lety +4

    Fenomenal

  • @carmenmichaels7186
    @carmenmichaels7186 Před 4 lety +2

    just stared doing this every day...and it's getting easier to hold....

  • @chalottavessell8479
    @chalottavessell8479 Před 3 lety

    Thank you sooo much for keeping me for..and pushing me where I didn't even know I could possibly push my body, transformation 2020🙏♥️

  • @carladunton1926
    @carladunton1926 Před 2 měsíci

    I had to break the chain . But i rejoin Tasha Cobb brought me back.And l will do this practice again ❤God bless you 🙏 and ur awesome crew 😊

  • @creuniceborges5104
    @creuniceborges5104 Před 4 lety +2

    Aula perfeita 👏👏👏👏👏👍👍👍👍

  • @elisiadosanjos5437
    @elisiadosanjos5437 Před 4 lety +4

    Eu quero!!😍🙌👏

  • @karllinha.lisboa7076
    @karllinha.lisboa7076 Před 4 lety +1

    Adoro a aulas do professor Phil, a maneira que ele motiva os alunos, o entusiasmo 👏👏.
    Apaixonada no canal.
    Rio de Janeiro 🇧🇷 😘

  • @anjlndadark29
    @anjlndadark29 Před 3 lety +1

    Thanks sir for this video! I needed a switch from my regular squat workout

  • @OstrinMariya
    @OstrinMariya Před 3 lety

    No, I can't calm look on Phill... 🤩😍 I can't breath! I think every woman in the world want you Phillip! 🙆‍♀️🤦🏻‍♀️

  • @benmey7008
    @benmey7008 Před 4 lety +1

    Something beautiful Thank you

  • @Goncalves_PRISCILA
    @Goncalves_PRISCILA Před 3 lety +2

    I feel more motivated every day

  • @rosimeiremartins9032
    @rosimeiremartins9032 Před 4 lety +3

    Que aula top parabéns vem dar aula no Brasil especificamente Goiania

  • @smileygurl8837
    @smileygurl8837 Před 4 lety +1

    Black people having fun and getting fit. I'm here for it

  • @livelystone9367
    @livelystone9367 Před 4 lety +11

    I was rockin' with em(watching) & listening to the music i was like, this will be a breeze.
    Just started doing em(& i modified the burpees) & i tapped out at 1:23 lol 😬😬😅😅
    This aint as easy as it seems lol especially if u focus on having the right form & really gettin into a low squat w/o ya knees going over ya toes & having ya chest positioned up str8
    Whoooooo this is work i gotta ease into. Thought i was ready...& my body was like 'nahhh guhh, sit yo skinny self down somewhere 👀'
    Shoutout 2 all you men & ladies not stopping

  • @user-el4le2px8l
    @user-el4le2px8l Před 3 lety

    the best coach💪💪💪🔥🔥🔥

  • @MrRashiadah
    @MrRashiadah Před 4 lety +1

    Woooooooooooooooo. Ill have to keep practicing . very intense. :)

  • @btissambetty3639
    @btissambetty3639 Před 2 lety

    You doing a wonderful great job 💪👍

  • @donnab.333
    @donnab.333 Před 4 lety +1

    I had been watching your lives for awhile. You got me so hyped up today (8/23/20), i ended up joining in (you will sweat). The participants in your Sunday lives, I can see the difference from when i first started watching & they are tone. 👍🏾

  • @luziasantanacampos8721
    @luziasantanacampos8721 Před 4 lety +1

    👏🏼👏🏼👏🏼👏🏼 Show!!! ❤️

  • @UKLeonie
    @UKLeonie Před 4 lety

    Wonderful session, Paul Wall and Tasha Cobbs yeah getting my wellness in all areas.

  • @leshaunavitadapecora3707

    Philip sei il migliore!!

  • @user-gi5bq5nw9d
    @user-gi5bq5nw9d Před 4 lety +1

    beautiful workout

  • @user-hz3gr3cg1h
    @user-hz3gr3cg1h Před 9 měsíci

    You have the very best work out I ever seen on video working out with you I feel the burn I work out 2 times a day I have lost 30 pd

  • @TMS.0223
    @TMS.0223 Před 4 lety

    You is killin it PHIL workout 🏋️‍♀️ run 🏃‍♀️ 👍👏🏼👀👀

  • @emnetassefa2001
    @emnetassefa2001 Před 4 lety

    Phil you don’t know haw mush I love you so much you are my hero man you change brand new me bro . Thank you so much.

  • @adrianarosa5501
    @adrianarosa5501 Před 4 lety +3

    Aí sim muito bom esse exercício

  • @milimakevine6581
    @milimakevine6581 Před 2 lety

    I really love this , the way Phil is doing everything he's just so amazing big love from india

    • @silviasuarez7964
      @silviasuarez7964 Před 2 lety

      Traducir en español PROFE SOY DE ARGENTINA..Y TE SIGOOO..SOS UN GENIOO

  • @elijahthelightning.6704

    Phill u a de boss🙏🙏🙏🙏👑

  • @ypayne9871
    @ypayne9871 Před 4 lety +1

    I love it.

  • @user-hc1kq8mx2o
    @user-hc1kq8mx2o Před 4 lety

    You are a unique coach 💪💛

  • @bishowgautam4004
    @bishowgautam4004 Před 4 lety +1

    When I saw this video from yesterday I start doing like this

  • @mariaalbacea1
    @mariaalbacea1 Před 4 lety

    I just bought 3 dvd i saw how improvement those people its a mazing and im trying to loose pound for 10 years now .. and its a time for me to get strength and happy life

  • @AnaRamirez-ny2ug
    @AnaRamirez-ny2ug Před 4 lety

    Me encanta es un gran profesor y son unas clases muy divertidas felicidades

  • @syedkhader8306
    @syedkhader8306 Před 4 lety +1

    Phil good morning
    Nice workout pumping squad squad holding

  • @vilmapereiradossantos1450

    Apaixonada por suas aulas muito top parabéns

  • @haseenashabazz7701
    @haseenashabazz7701 Před 4 lety +2

    Inspired 💞❤️💖👏🚦🚗⛽ on my way👏👏 👏👏 👏😍🤗😊💯

  • @wassupg3037
    @wassupg3037 Před 4 lety +20

    When will 💿 be available? Brutha in blue shirt/gray sweats is 😓 his asz off 👏🏾👏🏾..powerful ending “break every ⛓” if that ain’t motivation and test from GOD; something is wrong...the power of GOD moves you to believe ALL THINGS POSSIBLE..if you believe you can do it!💫

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  Před 4 lety +2

      Www.xtremefitnesswithphil.com

    • @wassupg3037
      @wassupg3037 Před 4 lety +1

      Xtreme Hip Hop with Phil ..Thk you..trying to purchase beginners combo will not accept Apple Pay?🧐 indicate zip code must be same 😳 never had this issue please help 🤷🏾‍♀️

    • @joycecunningham8785
      @joycecunningham8785 Před 4 lety +1

      Yes he is.

    • @willianojose499
      @willianojose499 Před 4 lety

      @@XtremeHipHopwithPhil what's the name of this song in your video I liked here that I looked? czcams.com/video/GB0N9uQ9f-c/video.html

    • @MISS2009PRINCESS
      @MISS2009PRINCESS Před 4 lety +2

      That’s it!!! I was about to die doing these squats 😂 then god came in ! 🙌🙌🙌

  • @attilad66
    @attilad66 Před 4 lety

    Great..I love the energy..also HAPPY PEEPS... Keep up the good work Cuz

  • @davpimangang6973
    @davpimangang6973 Před 2 lety

    I like it love it vrdr

  • @Tiff0324
    @Tiff0324 Před 4 lety +4

    I would over to join this class.

  • @samial715
    @samial715 Před 4 lety

    C est numéro un mondial. C est le sport que j aime .coach numéro un 1.🎯💪💪👏👏

  • @anniecheeks8478
    @anniecheeks8478 Před 4 lety

    Wonderful I tried this at home

  • @___zefilho
    @___zefilho Před 4 lety +2

    Muito top gostei do louvor

  • @boufrioua100
    @boufrioua100 Před 4 lety

    Phil the best

  • @celinarivera2481
    @celinarivera2481 Před 4 lety +1

    Me encanta ♥️.

  • @aaliyahlyshay5252
    @aaliyahlyshay5252 Před 3 lety

    Can you please do another squat song video like this I love your videos keep up the good work!!❤️❤️💯💯

  • @karencorley2805
    @karencorley2805 Před 3 lety

    Love it 🥰❤

  • @MrDesi75
    @MrDesi75 Před 4 lety

    Thanks you did this on
    break with coworker

  • @reginepasserel4587
    @reginepasserel4587 Před 2 lety

    Coucou salut j'adore vos cours, en plus vous êtes super sympa avec vos élèves, ils I à beaucoup d'ambiance dans votre salle c'est juste super 👏👏👏👏👍

  • @melkwin8719
    @melkwin8719 Před 4 lety

    J'aime ce gar trop fort