RELEASE TENSIONS, ANXIETY and STRESS - Do This Movement Daily | Qigong Cleansing Breath

This is the Simple Qigong to alleviate Anxiety , Stress and Fear| Cleansing
This exercise can help you to let go all anxieties, stress, Fear, and also make your body calm and ease. It just takes few minutes to practice daily, can become your 5 minute daily Routine Qigong.
Learn more about Qigong Meditation at Channel:
czcams.com/channels/rrG.html...
Video recorded, edited and performed by Thich Man Tue ( Br.Insight )
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#simpleqigongforanxiety #ThichManTue #QigongMeditation

[@QigongMeditation]

Dear Friends, thank you for joining us qigong Daily practice. You may find Full video Qigong exercise to help release Stress, and Anxiety here : czcams.com/video/WcgQnzNXg0M/video.html
Smile to your Day with Peace and Love
Thank you

[@ziriceric]

Thank you!

[@lindamon5101]

The sound of a dolphin ptooo

[@trudyhouse9027]

Thank you for all of your wonderful videos. These techniques are not readily available in our culture. I hope that everyone (myself included) learns to take the time to tend to their body & mind. This is a beautiful way to make the world a better place.

[@algure7394]

I’ve been doing this style for more than 10 years now. An old Vietnamese doctor taught me this. It’s very very helpful. Relaxing and refreshing.

[@Pranicqueen]

I might have to try this ,,I do something similar but not exactly like that. Will have to try and feel which one works better for me to release any anxiety or emotions that don’t serve me.
Thank you for sharing ! You are amazing keep doing the wonderful work you do , keep sharing and shinning your beautiful light . Sending much love. 💖💖💜🙏🙏🙏🙏

[@bobinapeter5041]

Good Morning Brother🙏

[@chekyism]

Thank you for this, much needed to a daily routine ☀️

[@storytelling_interestingfacts]

Thank you, very nicely you are explaining all the details

[@lilwinged5291]

I'm so grateful to find your videos...ivd been trying some and it's so nice. I'll be doing this here upon waking. I wake up with anxiety. I find washing my face and then my feet with warm water helps me to... no noise. I can only hear the night ..

[@sketchsmith21]

Thank You!

[@Mario.hernandez]

I teach a girl to do it, was great! Thank you brother

[@singularityjackson]

Just watching helps a little

[@gigirys9948]

😮 boat's 🤩. Got it

[@gurjeetsingh-gd1wr]

Where was this lovely video made

[@anuawan6409]

Lv u❤

[@sheritownsend8920]

Much gratitude

[@RA-777]

Thank you !!!

[@londonbali4334]

Thank you so much indeed

[@adrianamontano3505]

Thanks.

[@annielu-ann5153]

Thank you so much 🙏!

[@kellystorm6760]

thank you so much 💓💗

[@shivanirani427]

Thanks

[@traceycook1018]

I need this training so bad !!!!!

[@liletenolpe6200]

Thank you so much it really helps me ❤

[@fetijajasari9522]

Thank you!

[@Elemental_Buttahfly_II]

You and your background look so peaceful❤❤❤

[@francescazambelli8583]

Grazie di cuore

[@ruksanalehri3840]

Thank you so much

[@ruksanalehri3840]

❤️🙏

[@wahidmehmood890]

☯❤

[@adrianamontano3505]

Gracias.

[@raffaellapiazza9540]

Ottimo esercizio

[@haripriyam9577]

I needed this bro lot of thanks

[@Easybook109]

🇫🇷merci 🥰

[@manne.rajender2]

Google is stopping from purchasing this video.25-04-23

[@ImmunityBhanuprakash]

Excellent

[@tami.1111]

❤❤❤❤

[@Bg28118]

❤

[@Binknew]

Nice

[@a.m.crooze7041]

❤👌

[@seanmcmahon9946]

Imagine if you will, a battalion of Mongolian horseback Raiders storming up a mountain road. But one single monk stands blocking the path… and he’s doing this.

[@shadesofshea888]

I’m doing it with my 1 yr old and she’s laughing

[@Clintscollectiblez]

Is it true you can open doorways to demons and get possessed meditating?have you ever heard of this before?just curious

[@trudyhouse9027]

No. That’s not true. Meditation is a discipline to be in control of your mind, control your thoughts, not to give up control to anything that might come along. Please read more about about meditation.

[@YossephTeeth]

Jesus is coming to rapture his true born again Christian people repent and seek Jesus.... Jesus is the only way to heaven and to escape from going to he🔥ll.... Jesus died and rose again on the third day to pay for our sins but you have to ask Jesus to forgive your sins and ask Jesus to be your personal Lord and Savior... share Jesus with all

[@harriettamiller2397]

🙏 How can people with mobility issues release, and calm the mind?

[@ShaunaMMae]

YES!!
excellent
thank you kindly 🫡✝️🧘‍♀️✝️

[@faheemahalasadi3820]

❤