1 Minute Chocolate Chip Cookie (HEALTHY and TASTY! made in a mug)
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- Äas pĆidĂĄn 24. 10. 2020
- 1 Minute Chocolate Chip Cookie
Today I'm going to show you how to make chocolate chip cookie in a mug.
This is the easiest cookie to make, and it has more nutrition and fewer calories than classic cookie of this size.
It's so soft and gooey and chocolatey.
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This is why you'll love this 1 minute cookie:
It's super quick and easy to make.
It's filled with melty chocolate pockets.
It's a single serving, great for portion control.
It's so soft and gooey in texture.
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1 MINUTE CHOCOLATE CHIP COOKIE RECIPE
(makes 1 cookie)
Ingredients (classic version):
2 tbsp unsweetened applesauce
1/2 tbsp maple syrup, honey or agave
1/8 tsp salt
1/2 tsp vanilla paste or vanilla extract
1 egg yolk
1/4 cup ground oats or oat flour (25g)
1 tbsp dark chocolate chips
Ingredients (eggless version):
2 tbsp unsweetened applesauce
1/2 tbsp maple syrup, honey or agave
1/8 tsp salt
1/2 tsp vanilla paste or vanilla extract
1 tbsp milk (dairy or non-dairy)
1/4 cup ground oats or oat flour (25g)
1 tbsp dark chocolate chips
NUTRITIONAL INFO (per cookie - classic version):
224 calories, fat 8.1g, carb 31.8g, protein 6.3g
NUTRITIONAL INFO (per cookie - eggless version):
178 calories, fat 3.9g, carb 31.9g, protein 4.1g
Preparation:
In a coffee mug, add the applesauce, liquid sweetener of your choice, salt, vanilla, egg yolk (or milk for eggless version), and mix together.
Add the ground oats, and mix using a fork until a smooth batter is formed. Make sure there are no lumps on the bottom of the mug.
Stir in the dark chocolate chips and sprinkle some on top.
Microwave on medium for 40-60 seconds, it depends on your microwave, but don't overcook it.
Let it cool for 3 minutes, then dig in.
Enjoy!
HOMEMADE HEALTHY NUTELLA
Ingredients:
1 cup dry roasted hazelnuts
1 cup dates
2 tbsp unsweetened cocoa powder
water to soak the dates (just to cover)
Preparation:
Soak the dates, then place all the ingredients into the food processor. Blend for 5-10 minutes until smooth in texture.
đWatch next: How to make brownie in a mug - czcams.com/video/d__JHwSvLUk/video.html
Hey! Can I make this in the oven?
@@theselfproclaimedchef1030 you can try to make the oatmeal cookies I think those are in the oven
Recipe please!,,! Thank you and have a nice day
@@febiaivy4702 itâs in the description
Yor right im lazy but I'm the only that bakes in my family no way are they eating my creations thanks trying this out
I just made it as I've just come back from a 16.5km walk. Highly recommend its fantastic
Wow, it was a perfect moment to enjoy this cookie. Thanks for trying it out!
Iâm obsessed with your channel! I stumbled across it the other day and Iâm so excited to try most of your recipes :)
Me too! I actually found it yesterday and Iâve watched like 15 videos already!
@@a-yona yesss! They are so good arenât they?! I canât stop watching them
Hi! Thanks so much for your lovely feedback! So glad you enjoy the recipes!
lastoftheemeralds You read my mind! I was just about to write exactly the same!
Me too!! Love these healthy recipes. So easy!!!
It turned out exactly like in the video and it tasted twice as good as it looksđ€€
Hi Anastasia! Thanks so much for your lovely feedback!
HI Sasha, thanks for giving us a tip on what to do with the egg whites. I did not know that the whites would get rubbery. I like how simple, no dishes and healthy this is. Great recipe once again.
Hi there Sheila! Thanks for checking it out! So glad you like the recipe!
Just made the eggless version, thumbs way up!
Thanks man! I appreciate your feedback!
thanks for showing both an egg and eggless version! I'm always looking to get health benefits from flax, so i may try adding some ground flax to this as well.
Yeah, it's just so easy to replace an egg in this recipe. Love the idea of adding flax meal into the cookie!
@@HowToCookSmarter yeah you know what they say, a tablespoon of ground flax a day keeps the doctor awayđ
@@DadsDishes Yeah, I prefer to add some into my smoothies.
@@HowToCookSmarter you're obviously a highly intelligent person because I do the same thing, LOL. I've got a video about it on my channel, I'd be honored if anyone here checked it out
@@DadsDishes Will check it out for sure!
I didnât ask for this... but I needed this. đ€€đ
Perfect recipe for this rainy day! Yumm! I gotta try this đ
Thank you so much for the time you put into the content of your channel! These recipes are amazing and I appreciate the healthy resultđ you stay healthy stay happy! đ
I get so excited everytime you upload
Thank you so much iâve just made it and i loved it. Also i ate it with my little sister and she also loved the recipe. Keep sharing these beautiful recipes with us
Hi there! Thanks for giving it a try! I'm so happy you enjoyed it guys!
AHHHH youâre a lifesaver! Really canât wait to try out your recipes when Iâm back at dorm! đ»
Hi! Thanks for your feedback! Hope you'll enjoy the recipes!
Hello Sasha, You pack so much information into your videos! Thank you for including the recipes of other things you are using. Itâs so helpful. I so enjoy listening to your narration. Canât wait to make the âNutella.âđđ
Hi there Nancy! Thanks so much for your lovely feedback! This healthier nutella is so cool, you can enjoy it in so many different ways. I'm so happy you enjoyed the video. Take care!
This recipe is life changing
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We made the one without egg yesterday morning. Absolutely delicious... We had another one for supper. Lol. Wonderful recipe and so quick. No washing up except for the mug. Thank you!
Hi there! That's awesome, so glad you enjoyed these guys! I love mug desserts so much. Take care!
Hello, Sasha! Made this today and it literally took me 3 or 4 minutes to prepare. It came out perfect. Thank you for your continued delicious recipes.đ
Hi there! That's great! Thanks for trying it out! These healthier mug recipes are pretty awesome, I love them too.
I just made this recipe(the eggless version) right now and itâs sooo delicious, smells and taste delicious đ€€ My brother also like it. Thanks for sharing this recipe with us! đ
Recipe is tempting and the added bonus of it being healthy and less products used, thank you. Will try and make it.
Hi! Thanks for checking it out! Hope you'll enjoy the mug cookie!
Thank you for all these tasty recipes. We tried this too. Perfect đ
Yay! I can't wait to try this and your brownie in a mug recipe!!
Hi Renee! Thanks for checking it out!
I just made this today. I highly recommend this recipe! It tastes amazing, just like soft chocolate oatmeal cookies, and I love that I can make just one portion whenever I want! Thanks for this recipe. :-)
Hi Samantha! Thanks so much for trying it out and sending over your feedback! Take care!
I just want to THANK YOU SOOOOOO MUCHH for what Ur doing, 1 portion fast delicious healthy recipes are the just for me. I swear i make Brownie from Ur earlier recipe daily :333
Hi! Thanks for your feedback!
Thank you so much for the healthy and yummy recipe alternatives! I love your calming voice talking about healthy baking lol...that's a little weird to say; however after a stressful classroom day it's a nice way to calm the senses!
Tried this it is absolutely delicious. please make it right now!!
Those look very delicious Sasha! Easy and healthy. I love it!
Thanks Kelvin for stopping by! Glad you like the recipe! Take care!
I just found you Chanel and I love it thanks for all the cookie recipes
Love your videos, keep them coming đ
I just made the chocolate chip cookie đȘ
Wow! So good! Will be making this again and trying more of your recipes!
Thank you!
Hi there! Thanks for trying it out and sending over your feedback!
This looks awesome !!! Thank you for making healthier desserts. Everything looks great!
Hi Elena! Thanks for your lovely feedback!
Thanks for the eggless option!
Fantastic! Love all of your recipes and especially when oatmeal is involved! đđ
Thanks a lot!
great recipe. good for a late-night snack. thank you very much
Well done on your channel you know what your doing when it comes to cooking thats for sure
Hi! Thanks for supporting!
Thank you for creating this microwaveable cookie! I have just had a hip replacement and cannot do a lot. This is something my husband will do for me. đ
Thanks for your feedback Donna! That would be great! Hope you'll be fine soon!
Obsessed with your channel. Thank you for what you do to us đ
Hi there Heena! Thanks so much for supporting!
Always exciting to check out your recepies.
Hi Anna-Lena, so glad about that! Have a great Monday!
I have to try this!
Oh my, such a sweet idea. Thank you!!
Thanks Karen!
I love your recipe they are always so easy and simple
So excited about this !
Hope you'll enjoy it!
I've just made it. Came out perfect :-) . Thank you for this great recipe!
Hi! Thanks so much for sending over your feedback!
Insane vid bro keep it up loved it looks delicious
I'm definitely gonna try this thank you so much for sharing this yummy recipe
Thanks for checking it out!
You make my diet possible. Huge thank you!
Thanks for your feedback Lilly! So glad you find my recipes helpful!
I just found your channel , love it !!!
So nice very healthy đâ€ïž..
Thank you for posting! Can't wait to try it, plus the homemade nutella :)
Thanks for checking it out!
YES! I have all the ingredients!
You make smart tasty healthy fun good food. Portion control excellent. Wow really great job. Thanks a ton.
Thanks Linda! I appreciate your feedback! Take care!
This is what I was waiting for
I made this like 10 minutes ago... it was phenomenal, better than I thought it would be. Gonna have to figure out how to convert the measurements into a large batch for the oven. Thanks for helping me satisfy the sweet tooth I had for days.
Thanks a lot for your amazing feedback! So glad you enjoyed it!
I just made this 5 minutes back. It turned out good. Thank you for your recipes.
Great! Thanks for your feedback!
Love! đ
This looks amazing
Thanks Lucelia!
Best mug cookie recipe!
Thanks Maxine!
He is growing so fast! Ty for this recipe. Great video
Hi! Thanks for supporting!
Hello there, you made my day again with this fabulous recipe. I'll make it today and I'm sure it's going to be amazing like your other great recipes. Thank you so much again for creating and sharing the best recipes. Please stay safe and healthy.đ·âŁïž
Hi there Zahra! Thanks for your kind words, I truly appreciate all of your comments! This one is winner, so easy to make. Take care!
@@HowToCookSmarter I love it, I made it last night and oh my god, it was amazing. Your recipes are simple, healthy and soooo delicious. Thank you so much again. Take care and have a great day. đčâŁïž
@@zahrasharifi. Great news dear Zahra! So glad this simple recipe worked out for you! Thanks for letting me know! Have a beautiful day!
thank you so much for these
You're very welcome!
Best channel ever !
Thanks!
Oh my god this is brilliant i love it
Thanks so much!
Just made the eggless version!
So gooooood!
Hi Andreia! Thanks so much for trying it out! Glad you enjoyed the cookie!
This is the best channel there can be
Thanks so much!
Wow delicious đđ
Everything You make taste delicious! Bravo! Zdravo i ukusno!
Hi Ada! Thanks so much for your feedback! Pozz!
We just made it. Fantastic taste đđđ
That's great! Thanks for sending over your feedback!
Just Luv ur healthy recipes. keep upđ
Thanks for supporting!
Lovely chocolat chip cookie mug this is so beautiful an that looks beautiful and so sweet ireally like your recipe love it ..New freind joined you with full watching see you soon in my home happy eating
Great!
Delicious đđ
Lovely recipe !
Thanks!
Delicious
Wow đđđ it looks delicious ,thank you for recipe đŒ
Thanks for checking it out!
@@HowToCookSmarter đ your welcome.
I'm definitely gonna try this next time I'm home alone >:)
thank you sm for eggless version sir
Omg! Best recipe ever and it taste like a GOOD cookie; doesnât taste healthy but it is. đ
Come on, definitely not the best recipe ever and doesnât even really taste like a cookie. Itâs decent but itâs not a cookie.
I stumbled across this Channel and itâs all I needed
Thanks for stopping by!
@@HowToCookSmarter thank you for the recipes : D
Just made this. It isnât as amazing as some commenters are saying, certainly isnât bad and (perhaps most importantly) isnât as unhealthy as a regular cookie. It was a good excuse for me to eat some chocolate at breakfast, at least.
The healthy nutella recipe was a plus for me!! Thanks. Real Nutella has palm oil đŽđŽand so should be avoided.
WOW
These are great to eat especially on the weekends to keep you in check when eating more calories is the usual norm.
Exactly! These are pretty great when you want to enjoy a cookie and still have just one.
Hi, your recipes are amazing. Is there any way to convert this recipe to a cake batter or funfetti cake?
I wanted to use the monkfruit sweetener, will that work with this recipe? And how much should I use, if I can. Thank you for your wonderful recipes! Iâm trying to eat healthy but also get in my sweets since I have a sugar craving and these are perfect!!! I hope for the next recipe, you make a coffee cake of some sort or just a coffee dessert.
Hi there! Sure, why not, you can use any sweetener of your choice, but not really sure about how much monkfruit to use, start with 1 tbsp.
Congratulations for your chanell and the wonderful recipes! If I don't have a microwave, can I bake it in the oven?
Replaced the applesauce with some mashed banana and waived most of the maple syrup because of the sweetness of the banana. Worked out well!
That's great! So glad you enjoyed the recipe!
Looks like I have another recipe to try.
Thanks for checking it out Scott!
Thank you, I can have this when I finish making cookies for the boys.
Hi there! Hope you'll like the cookie!
@@HowToCookSmarter I can tell by the ingredients I will. Thank you!
Delicious! đ
Hi Janet! Thanks a lot! Hope you're doing fine!
@@HowToCookSmarter
Hey Sasha, yes I'm ok thanks! Hope you are too! Take caređđ
@@thetravelinsagittarian1316 Great! Same here. Take care!
Love love love all your recipes đ plz share homemade applesauce too if you don't mind đ
Thanks so much Yasmin! There will be applesauce recipe on the channel.
You are healthy cooking king uncle I am an native Indian and I live in India and my age is 12 đ€
Thanks a lot! It's so great to see you're looking for healthy recipes at age of 12, just keep it up that way!
Because my mother is an doctor and thanks a lot for giving this video
@@agirlfromtwocountrys3735 That's great!
Thank you so much for this đ„° this is what I needed!! Can you please do more video about microwaveble healthy dessert ? Because a college students like me donât have an oven :â) thank you anyway!!
Hi there Jessy! So glad you like the recipe. Yes, there will be more microwave desserts here on the channel, that's for sure.
@@HowToCookSmarter okay def will wait for it!! Thank you for your reply too ^^
@@jessydavita5214 You're welcome! Take care!
I'm about 2 make theseđ
Hi this looks so good! May I ask, what difference you think the egg makes? Is it a difference in texture, like the egg version is more cake-like and the non egg version more goiey? Or is it just a difference in taste? Thank you!
Thanks! Yes, the eggless one is a little bit more gooey, but I prefer to add the egg to improve the protein content.
I fancy your vdeos â€ïž.
Your videos are beautiful
Thanks for your feedback!
I usually never comment, but I just had to ask; are you Croatian? đ I love your recipes by the way!
Yes he is, I asked him that as well a while ago hahah
Hi Lana! Yep, I'm from Croatia. Thanks for your feedback!
If I want to use ghee or coconut oil instead of apple sauce, how much should I use? The same amount as you state for apple sauce (for example: 2tbs apple sauce = 2tbs butter)? And thank you for your amazing videos! đđđŒ
Hi there! If making eggless version I would suggest you go with 1 tbsp ghee or coconut oil and 2 tbsp of milk.
This recipe is very good highly recommended I personally do not like very sweet cookies and this was perfect highly recommended. Plus the homemade Nutella is very yummy this is highly recommended
Thanks so much for your feedback!
đđđđ
This looks awesomeđđŒIs butter a good substitute if we donât have applesauce? If so, how much do we need?
Thanks! Yes, you can use same amount of melted butter.
i just made the nutella, how long does it keep?