Food and Emotions: Exploring the Science Behind Our Relationship with Food

In this episode of we dive deep into the fascinating world of food and emotions with renowned plant biochemist [Guest Name]. Together, we explore the complex relationship between what we eat and how we feel, and the fascinating science behind it all.
Throughout the episode, we discuss a range of topics, including:
The biological and chemical processes that take place in our bodies when we eat certain foods, and how these processes can impact our mood and emotions.
The role of neurotransmitters and hormones in regulating our emotions, and how our diet can affect the levels of these chemicals in our bodies.
The psychological and cultural factors that influence our relationship with food, and how these factors can shape our emotional responses to different foods.
The potential implications of this research for mental health and wellbeing, and how we can use this knowledge to cultivate a healthier relationship with food.
Whether you're a foodie, a science enthusiast, or simply curious about the fascinating connections between what we eat and how we feel, this episode is sure to be an engaging and informative watch. So grab a snack (or two), settle in, and join us as we explore the science behind our relationship with food.
Join the VIP Whatsapp community to learn and receive updates on live sessions - chat.whatsapp.com/Frduvqsvpwq...
Contact info - linktr.ee/badarinathgella
Follow me on Facebook - / gella.badarinath
Follow me on Instagram - / breath_with_gella
Join free Facebook VIP Group - / mindfulbreathing
Email: [e-mail]
website - www.badarinathgella.com
#foodandemotions #foodscience #plantbiochemistry #neurotransmitters #hormones #mentalhealth #emotionalwellness #mindfuleating #nutrition #healthylifestyle #selfcare #wellness #sciencecommunication #scienceeducation #talkshow #youtubetalkshow #educationalcontent #healthytips #foodfacts #healthyliving