Health Benefits of Green Tea Extract: Know the Truth So You Don't Harm Yourself

There is a lot of misinformation and many radical claims made that are simply misleading. We will be clearing up the confusion in today's video so you'll want to watch the way through!
In this video start off with the basic fact you need to know about green tea extract so you can be safe and feel confident about taking a green tea supplement.
The history of green tea is also good to know. We take a look at the origins of green tea as it relates to Chinese traditional medicine.
We also cover the main health benefits of green tea extract. And we answer the question: does green tea prevent cancer, and does green tea fight cancer?
What about green tea and weight loss? Is that a myth?
How much caffeine is in green tea extract? And we'll talk about green tea antioxidant benefits.
Also we'll cover the risks and side effects of green tea.
Green tea liver benefits? Can you have too much green tea?
Finally, we'll cover the correct proportions for optimal benefits of green tea extract.
Do you take a green tea extract capsule?
Are you considering a green tea supplement?
Please comment below and let us know what you've tried and what results you've had! We'd love to hear from you.
Source: nutrifectnutrition.com/green-...
Recommended green tea extract: nutrifectnutrition.com/produc...
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Disclaimer:
The information on the Nutrition Health Plus channel is provided for general and educational purposes. Our content is not meant for legal, medical or other professional advice on any subject matter. Statements in these videos have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. If you have questions regarding a medical condition, or before starting any new treatment or diet, always seek advice from your physician or another qualified health provider. If you think you have any medical issues, contact your healthcare provider immediately.

[@loveforeignaccents]

6:30 starts the info about the extract (capsules).

[@barrrie]

Bless you 🙏

[@getboomersfit168]

Professionally produced and highly informative. Thank you so much!
Hope to see more videos from you soon.

[@healthyhomeliving4989]

Great video! Very informative. I love digging into the history so this was interesting to me.

[@Truth_Seeker1]

Yep it’s safe. The small amount of people who got live damage could have got it from other ingredients in their tablets. Or taking more than acceptable. The ones I want to buy contains 100 MG per tablet.

[@rhombifer566]

🍵 very interesting 🤔

[@marilynkemper5310]

Great video~!!! Thanks so much for the time you invested to advance our wisdom. Well put together. Blessings.

[@samuelkanopong9425]

all.🙌🏿all.🙌🏿all.🙌🏿all.🙌🏿all.🙌🏿

[@timleary8255]

Good info -- I will look into the caps when traveling - hard to make tea on the road -- thanks!

[@nutritionhealthplus1118]

You're welcome, Tim! Glad you liked it. You're right, it's hard to brew green tea while you're traveling. The capsules are ideal because they're simple, portable and effective. Hope this helps. Thanks!

[@daisyjoysarimos4442]

What exactly we will drinks this capsule if finish eat or empty stomach?

[@sundayvictor4367]

Nice one

[@EvanWeber1234]

Really informative video! #greentea

[@nutritionhealthplus1118]

Thanks Evan, we are working on more videos like this. Stay tuned!

[@user-jv3xh3es6i]

أرجو الترجمه للعربيه

[@aaronforde7908]

Nigga said eeee-sof-a-jeel cancer instead of esophageal (e-sof-a-gal) cancer

[@loveforeignaccents]

That's the way it's pronounced, dodo.