10 Tips For Novice Lifters

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  • čas přidán 20. 08. 2024

Komentáře • 3

  • @VikingStrengthBB
    @VikingStrengthBB  Před 3 měsíci

    How many of these tips were new for you? Comment below!

  • @awayforthewin1325
    @awayforthewin1325 Před 3 měsíci

    if you need excercise selection tips check out natural hypertrophy's excercise tier lists, he has one for nearly every muscle group.

    • @VikingStrengthBB
      @VikingStrengthBB  Před 3 měsíci

      Yeah, those are golden. I put them in the cards section of the video.