Funk-Trition: Lose Weight Fast with UFC Fighters' Diet!
Vložit
- čas přidán 9. 04. 2018
- Fighters need to make certain weight class limits, in order to compete at their desired weight class. This typically results in strict diet plans to go along with their rigorous training schedule. Take a look at a full day of meals and training, as UFC fighter Aljamain "Funkmaster" Sterling begins his weight loss process for his upcoming fight in Atlantic City, NJ.
If you like my ish, subscribe to my ish, or spinning back-fist!
For interview inquires, to book for charity appearances or to cop FUNK Merchandise, visit:
www.AljamainSterling.com - Sport
I love hearing this diet stuff, keep it coming
Will do! Gonna try to have more stuff for fight week!
Good Video bro. appreciate the honesty.
Thanks for sharing bro. Cant believe your channel isn't way bigger!
Jose G. Pizano thanks homie, I could probably push it a lot harder!
Great stuff Aljo, love videos like this sharing the knowledge and giving some insights! All the best from Ireland man!
Much love! I hope to make a trip to Ireland this year or the next. Its on the bucket list. My grandma and cousins live in London, so it'll make sense to get my ass over to Ireland too!
Your videos are amazing man! These are very inspirational and informative.
Happy to hear that people are liking the content! I'm hoping to have 2-3 more videos of some more in-depth stuff DURING fight week, which is next week. Hoping to put on a show April 21st!
Great video very informative, definitely motivating 👍🏼
Great interview on fulltime mma.. good luck on next fight stay funky n healthy man!!
Funk-a-de-lic! Lets get NUTS on April 21st!!! Haha
FunkMasterMMA hell YEAH man.. so fun too watch always entertaining and kick ass.. a combination so many lack.... keep it funky dog!!!
2 years late, glad I watched this. Seeing you give in to your cravings makes me feel a whole lot better about doing it myself 😂 the honesty from you is so important too, let’s people know that even the elite athletes (and the soon to be bantamweight champ), aren’t perfect!
Love to see more of this type of stuff champ
Good shit Homie we need more of this
I slacked for my last fight. My team was suppose to be putting it together for fight week. But they didnt do much video.. I would've just done it myself again.
Lot of good info here. Thanks Funk Master 😎
OMG!! That breakfast in the beginning look SOOOO GOOD! I'M STARVING!
I eat it almost every morning! Even out of fight camp!
Thanks Aljo!!!
Great video!
Thanks man for the video
No doubt. Thanks for watching!
Just got the link from FullTimeMMA, good interview. 👍🏻
Thanks for tuning in and listening to the interview. Brett Johns is a tough dude and I gotta be mentally prepared to battle with the hungry young lion! Lets get it done!
How do you work out how many carbs you need in a day for training (to the point that your still losing weight )? I need to drop weight to go amateur (a lot of fat) but I'm not sure how much I need to eat with doing 2/3 sessions a day.
like your honesty
How much water weight does a fighter your size cut at fight week? I feel like smaller fighters have less water in their bodies to lose.
Good job bro
What is your target weight the week of your fights just before you start your water load? Im fighting at Bantamweight for the first time my other fights were at featherweight.. Im 152 pounds now 8 weeks out from my fight.
Really love the video I started doing mixed martial arts about 8 months ago and my starting weight was about 245 pounds I have now work my way down to 168 lb I've been talking with my coaches and I think that my first amateur fights should be at 155 when I do decide to compete in the future I've still got a ways to go before I'm ready to jump into the cage but I thought I would ask your opinion on this hope to hear from you and good luck in your next about against Brett Johns
That is OD inspiring to hear bro! I'm happy for you and your commitment to your health AND wanting positive change for yourself! Dope man, dope! I would continue training and get some honest feedback from your coaches and friends, and make sure you are ready. The thing I love about ammy fights, is that you can do as many as you want, under CONTROLLED rules. As in TD's with no GnP, which keeps the young fighters safe, and keep them learning while gaining experience.
That's awesome bro and random question how tall are u
@@Tewodo69 I'm only 5'7"
Nothing wrong with being "only" 5"7. Height has nothing to do with being a Man. Inner confidence is what counts. Congrats on the 3 fight win streak Brotha!
Wow that's awesome bro!
How much do you walk around at the most weight you carry when your not fighting PLEASE LET ME KNOW
I plan on fighting at 170 I walk around at 187lb
My question is how much should I slim down actual weight and how much should I just cut of water weight
Damn son you got dem crows feet dawg 😂😂😂
LOL chillll! Don't come for me!
FunkMasterMMA LOL ok ill let you be cause I like you, and I enjoy your podcast 👊 good luck for your next fight bro
Honestly organic 100% syrup is the best. Real natural energy.
I miss boxing 🥊 my uncle owns a boxing gym in VA
Go visit him!
FunkMasterMMA I can’t I live in FL and a lot is goin on rn
Dig the vid man! Haha, gotta feed it!!
STABILISE 🔥
How do you know what weight you will feel you’re best at? I’m 5”10 170 20 years old. I’m kinda chubby at this weight
Austin I’m 5’7” 185 lbs 24 yrs. some fluff at this weight personally I feel great at 165-170 lbs. for Muay Thai/mma. Opponents are usually slightly taller (I respond well to these opponents since most of my sparring partners are taller) feel powerful no need to cut near as much weight if need be 🤘
Aljo you concerned at all about failing test bc of cbd?
Good question bubba! As of 2018, USADA has changed the rules, allowing CBD oil to now be taken without a TUE (If I recall correctly).
His so awesome would you drink beer while training??
In training camp, 100% The key is moderation and not getting wasted. That will have a negative affect on the training output.
what weight do you think you will walk around at after you retire?
Good question. Possibly 165 lbs. But I gotta make sure I get jacked, otherwise I'll be a lil "soft" at that weight, in regards to physique. I think I can build my Frame to look how I look, at 150 lbs, but at 165 lbs. But I got time before that happens.
"guilty as charged" lmaoooo
Gotta have those eggos 😂😂
4:46 wtf this foot
I don't mess with whey protein either.
Thank shit sucks to me man lol. At least sucks for my body.
I know it’s not 165 anymore just from the food truck diaries
Damn and I thought walking around at 158 was too big for 135.
I hit that 168 mark (again) after the last fight. Its a struggle to maintain healthy eats year round. At least for me it is.
FunkMasterMMA lol it is for me but I’m 6’3 so I’m already skin and bones. I started off boxing so 141 is easy. But got my 1st mma fight is next Saturday at 135. Your videos have help with how I plan to do this cut. Appreciate the content
Yea no doubt bro. Goodluck in the fight and just keep in mind that your frame in much longer than mine. Ou bodies are different where I'm very muscle bound. You should easily be able to bulk up, get stronger and fight at 145 or 155, and still have a big size, reach advantage. Best of luck!
@@earlebjr.1449
FunkMasterMMA thank you brotha...Best to of luck to you as well.
Raider Nation101 and that’s why my last 3 opponents, somehow injured themselves after the weigh ins. On guy 3 days before weigh ins. Ima probably have to fight at 145 or even 155 until I get to bigger organizations
i lost about 6 pounds in 1 training once
It's a lot right! Wild. I cramp like crazy when I lose that much water weight in a workout session.
@@FunkMasterUFC XD
Holy shit I'm sooo late to the party...
Welcome to the party! Better late than never homie
Also I can put your vlogs together for free seen you needed someone
I thought that the orange juice was loaded with sugar
Yes, it is. But 4 oz shouldn’t hurt. It’s not even a full serving size. Plus some sugar is good to keep your muscles and energy levels up, especially for an athlete.
can't believe he let floyd mayweather take his girl and disrespect him the way he did. should have stood up for himself
Eat clean bro is key are you still using this company
OK, I'll just have avocado and salmon every day because I'm rich :)
That ain't even expensive lmao
@@padraigmcdermott5533 woah deep pockets
You will get mercury poisoning if you eat salmon everyday
#funnythief atleast🤣🤣🤣
Your nutrition is bad. You meet Mike dolce.
Wtf wrong w ur feet
No shit
What? Bruh shut yo ass up
The ass always shut...mind yours its loud..keep walking
@@dzmalekvali1110 Yeah you talk like a 12 year old who thinks hes tough. shut yo goofy ass up
@@niharshastri3519 you are bad soul, you go no far than stone throw. And know it. Keep focking dieting like a punk