BO NICKAL TECHNIQUE: Snap Downs for Wrestling and BJJ! 🤼

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  • čas přidán 25. 06. 2023
  • Bo Nickal's wrestling technique is unreal! This video outlines how Nickal uses his snap down series to get takedowns against any opponent. Use this technique in wrestling or to develop safe takedowns for jiu jitsu! Learn directly and ask questions to 3x National Champion and MMA prodigy Bo Nickal! Don't forget to watch UFC 290 and see Bo Nickal vs Tresean Gore on July 8th!
    Click the link below for the full Instructional!
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Komentáře • 99

  • @clubsodaed
    @clubsodaed Před 11 měsíci +297

    Thanks ill practice these techniques on my local homeless man.

    • @AthletesOcean
      @AthletesOcean  Před 11 měsíci +82

      You gotta practice anytime the opportunity arises, I guess 🤷‍♂

    • @Whosyourdaddy21
      @Whosyourdaddy21 Před 11 měsíci +43

      It’s all fun and games till a Hobo sticks you with a dirty needle 😂

    • @T_Meyer101
      @T_Meyer101 Před 11 měsíci +3

      @@AthletesOcean hahahahaha😂😂 i would love to see you in a freestyle against Chimaev or Ikram

    • @rabidzombie01
      @rabidzombie01 Před 11 měsíci

      You won't do it.

    • @rowdyzack5914
      @rowdyzack5914 Před 10 měsíci +1

      @@rabidzombie01what if we double dog dare him

  • @johannesandersson9477
    @johannesandersson9477 Před 11 měsíci +29

    Bo’s a pretty dang good teacher

    • @AthletesOcean
      @AthletesOcean  Před 11 měsíci +3

      One of the best minds in wrestling today!

  • @Genomorellimma
    @Genomorellimma Před 11 měsíci +46

    The full instructional is 🔥

  • @samcooper4024
    @samcooper4024 Před 11 měsíci +16

    That’s a crazy detail: the head fake is something I’ve never thought about

    • @AthletesOcean
      @AthletesOcean  Před 11 měsíci +6

      Neither did we! Bo knows a thing or two about wrestling 🤼‍♂

    • @iakXI
      @iakXI Před 11 měsíci +4

      @@AthletesOceanor three

    • @AthletesOcean
      @AthletesOcean  Před 11 měsíci +1

      @@iakXI very good point...

    • @ihatepeople5649
      @ihatepeople5649 Před 11 měsíci +2

      @@iakXI or 4

    • @stantoncochran536
      @stantoncochran536 Před 3 měsíci +1

      I was noticing how useless it is just to touch the leg when we were going live the other day. I never remotely feel in danger and don’t react, but definitely would if they lowered themselves all the way with their head positioning.

  • @LECityLECLEC
    @LECityLECLEC Před 10 měsíci +28

    the fist half of this video is equal to five years of wrestling im not kidding iw wrestled as varsity captain and I didnt even know this stuff. It’s legit

  • @ParkerPPipe
    @ParkerPPipe Před 11 měsíci +16

    You can tell Bo has been working heavy on striking. That nose is getting flatter by the minute

  • @eamonshields2754
    @eamonshields2754 Před 9 měsíci +2

    Awesome stuff

  • @JMmodernJJ
    @JMmodernJJ Před 8 měsíci +2

    Great breakdown!

  • @xpansionteam1537
    @xpansionteam1537 Před 8 měsíci +1

    Thanks for this ❤

  • @MoistGranny-fr5hb
    @MoistGranny-fr5hb Před 11 měsíci +3

    Thanks bo

  • @peekaboojujitsoo525
    @peekaboojujitsoo525 Před 11 měsíci +5

    Bo knows

  • @AthletesOcean
    @AthletesOcean  Před 11 měsíci +1

    Buy the full course here! app.athletesocean.com/courses/easy-money-takedowns-by-bo-nickal/

  • @Mma-basement-215
    @Mma-basement-215 Před 6 měsíci +3

    Bro Even the way you moves in general it just better lol your technique is so clean and crisp i really like the way you explained that your pump fakes look amazing i understand a lil better when you practice everyday so when i practice i try to practice like its live meaing i practice the way i want to perform for the kost part - 15 percent but definitely should practice hard and practice like it counts

    • @AthletesOcean
      @AthletesOcean  Před 6 měsíci

      Bo’s a stud! More coming from him soon!

  • @adell5092
    @adell5092 Před 8 měsíci +2

    That was perfect

  • @MackTrainingAcademy
    @MackTrainingAcademy Před 2 měsíci

    It's rare to be a great competitor and instructor. Bo is very impressive. Alot of good details.

  • @counterhit121
    @counterhit121 Před 6 měsíci

    1:17 im so glad you addressed the stance matching bc i see that mirrored stance all the time in technique videos and thjnk to myself, "theres no way there are that many lefties in wrestling." Do you go into detail elsewhere in the instructional about why we should do this? And what about if our opponent looks to stance-match too?

  • @andrewsullivan1523
    @andrewsullivan1523 Před 11 měsíci +1

    Thnx

  • @superuser8636
    @superuser8636 Před 11 měsíci +6

    Not a wrestler so nice to see far ankle tip… in bjj it’s more common for people to try to get to guard once they feel they’re beat (probably not going to happen in wrestling) so I try to grab the knee, far ankle, and put my weight on top to block their legs and hopefully end up in side control or half/quarter guard to mount or side control. Thanks for a great video for a dummy like me

  • @user-bj8mm4lv6b
    @user-bj8mm4lv6b Před 10 měsíci +2

    Get on the Ocean wave

  • @TheRolly11
    @TheRolly11 Před 11 měsíci +2

    🔥

  • @moscowcowboy_13
    @moscowcowboy_13 Před 2 měsíci

    I am suffocating just watching this, it is like being smothered by a tidal wave.

  • @lumpy966
    @lumpy966 Před 9 měsíci +2

    When Bo says to match the lead leg, is that a mirrored stance or is the the depth you step into? At first Bo had his left leg forward and then his right in subsequent displays. Thanks and this is good stuff!!!

    • @isaacm1168
      @isaacm1168 Před 3 měsíci +1

      I think he means mirrored stance as that’s going to be the same side your collar tie is on as well

  • @mannycalvar4254
    @mannycalvar4254 Před 10 měsíci +4

    Such great details. Can also def apply to bjj. Will buy this

    • @AthletesOcean
      @AthletesOcean  Před 10 měsíci

      Thank you! 🙌

    • @MoshJunkie426
      @MoshJunkie426 Před 10 měsíci +2

      Absolutely, I've always said a wrestler who is competent at bjj and a bjj grappler who's good at wrestling can really be a problem for everyone on the mat

    • @mannycalvar4254
      @mannycalvar4254 Před 10 měsíci +2

      @@MoshJunkie426 exactly! Wish more people would realize this.

    • @MoshJunkie426
      @MoshJunkie426 Před 10 měsíci

      @@mannycalvar4254 I'm not a good wrestler and never was but now that I'm working with a bjj black belt who has a wrestling background it's changed my comp game up

  • @DunningKrugerr
    @DunningKrugerr Před 10 měsíci +1

    🔥💎

  • @mlc808
    @mlc808 Před 8 měsíci +1

    The app is really good, btw.

  • @tededo
    @tededo Před 9 měsíci +1

    Cant find the store to buy the OCEAN t-shirt.

    • @AthletesOcean
      @AthletesOcean  Před 9 měsíci

      Merch is coming soon! We will announce more details when it's ready!

  • @krusmatrieya3181
    @krusmatrieya3181 Před 10 měsíci +2

    How to exert the forehead to collar pressure on a taller and heavier opponent?

    • @AthletesOcean
      @AthletesOcean  Před 10 měsíci +2

      Shot fakes to get them to drop their level can help!

  • @oriohoodlum
    @oriohoodlum Před 11 měsíci +2

    Let’s go Bo!

  • @Abettergrappler
    @Abettergrappler Před 11 měsíci +4

    Craig was right. All the best Grapplers have some form of Autism.

  • @StephenDoty84
    @StephenDoty84 Před 8 měsíci +10

    Impressive how he won his last UFC fight with just boxing and no wrestling.

  • @mcmaj3568
    @mcmaj3568 Před 8 měsíci +2

    Looks like I'm winning gold for my BJJ tournament next month. Lol

  • @Ajayguitard
    @Ajayguitard Před 10 měsíci

    always the little details

    • @AthletesOcean
      @AthletesOcean  Před 10 měsíci

      🕵️ always gotta find the tiny clues

  • @lukekings6913
    @lukekings6913 Před 11 měsíci +2

    This video was really informative. But if I could try summing it up in 1 bullet point, am I correct in assuming it’s;-
    • you’re ginger?

    • @AthletesOcean
      @AthletesOcean  Před 11 měsíci +1

      😂 maybe you can ask Bo directly if you buy the full instructional

  • @graphstyle
    @graphstyle Před měsícem

    Getting Khabib vibes here…

  • @mantis_monk
    @mantis_monk Před 9 měsíci +1

    Definitely do NOT fuck with the guy with TWO cauliflower ears!

  • @Joemomma6969
    @Joemomma6969 Před 11 měsíci +3

    Show me a hip toss!

  • @RAPEDBYBLACKS
    @RAPEDBYBLACKS Před 8 měsíci +1

    Great tip on the snap down

  • @Patriotx-gx4ce
    @Patriotx-gx4ce Před 9 měsíci +1

    Try that in combat Sambo)))

  • @alienpick1
    @alienpick1 Před 9 měsíci

    Jesus Christ is Lord ✝️ Maranatha 👑

  • @deebop3539
    @deebop3539 Před 8 měsíci +1

    I have no idea, but what would a Thai kickboxing guy counter with in that situation?

    • @AthletesOcean
      @AthletesOcean  Před 7 měsíci +1

      Hard to say! Muay Thai is awesome and the fighters are tough as nails. Maybe posture up and create space since Thai boxers are used to the clinch! It may expose their legs to another takedown attempt in MMA, though! Can’t forget about knees and elbows if you shoot a takedown!

  • @johnvader4584
    @johnvader4584 Před 8 měsíci

    I worked as a bouncer for several years every time some jujitsu grappling Dipshit came in there thought he was tough. He ended up with a free ride to the hospital.

  • @rodrigobarba930
    @rodrigobarba930 Před 4 měsíci

    Bo knows