Using your Ribs by Aleksandar Kukolj

USING YOUR RIBS
judofanatics.com/
Aleksandar Kukolj is an accomplished 2016 Abu Dhabi and Tokyo Grand Slam winning judoka. This is an excerpt from EFFECTIVE EUROPEAN STYLE NEWAZA available from JudoFanatics.com.
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[@MackTrainingAcademy]

That is a fantastic detail! I have seen where you lever your elbow in and sometimes flexibility can be an issue for people. I love the idea of putting the elbow to the outside of the rib and applying the lever.

[@andyx2299]

Oss 🙏