3 Natural Home Remedies [MULTIPLE SCLEROSIS CURE?] MD Specialist Explains
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- čas přidán 25. 07. 2024
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Have Multiple Sclerosis? Want to stop INFLAMMATION for good? Join my Clinic.
“Fuel the Mind, Heal the Gut, Reclaim Immunity”
____________________________________________
Show Notes:
Take care of your body!
If you have a dysfunctional immune system try these home remedies:
1) Sleep Better
a. Sleep Disturbances cause Inflammation
b. Circadian rhythms control 15% of genes
c. Restorative Sleep = REM + Deep Sleep
d. Naps = Great
e. Avoid stimulants late in the day
2) Exercise Regularly
a. Exercise decreases inflammation, improves digestion, helps sleep
b. Resistance + weights: 2x weekly (HIIT also ok, low impact cardio)
c. Adjust exercise according to your ability (avoid injury).
3) Stress Management
a. Meal-planning, calendars, outsourcing, enforce boundaries
b. Let go of certain obligations!
00:00-02:38: Introduction
02:39-04:52: The importance of Sleep on Multiple Sclerosis (MS)
04:53-06:59: Exercise and it's effect on Multiple Sclerosis (MS)
07:00-10:28: MS (Multiple Sclerosis) is greatly impacted by stress
10:29-11:06: Outro
References:
pubmed.ncbi.nlm.nih.gov/27068...
pubmed.ncbi.nlm.nih.gov/30803...
pubmed.ncbi.nlm.nih.gov/28915...
pubmed.ncbi.nlm.nih.gov/17503...
There are a whole host of conditions associated with dysfunctional sleep, stress, and exercise. The list includes: Eczema, Allergies, UTIs, Irritable Bowel (IBS), IBD, Crohn's/Colitis, SIBO, Candida, GERD, Viral illnesses, Autism, Multiple Sclerosis, Lupus, ANA+, Rheumatoid Arthritis, Mixed Connective Tissue Disorder, Sjrogrens, Autoimmune Thyroiditis, Migraine Headache, Fatty Liver, Neuropathy, and Fibromyalgia
Note:
Although I am a licensed, and practicing surgeon, with over a decade of experience helping people overcome inflammatory disease, the presented material is intended for educational purposes only and should not be construed as medical advice. Please use your best judgment and consult with a healthcare professional regarding your needs.
____________________________________________
"As always: Be TRUE to yourself. Surround yourself with people who affirm your wellbeing. Find a doctor who will slow down to listen. Find one who carefully considers your concerns and most of all--find one who cares."
Dr. Chanu R. Dasari MD
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Work with Dr. Dasari (me) directly: MGIclinic.com/su/discovery
Hi Doctor,can u please guide me,my numbness is increased immediately after having anything sweet,it also gives me joint pain.I have MS.I am prediabetic and also have hypothyroidism.my hands numbness is too much.insomnia and hyper anxiety is also there. Now I take juices,smoothies and a cup of tea once a day.I take less carbs.but I can’t leave fruits or juices as I have sugar craving.
@@user-sh6qd5tj2q
This is common sense. Listen people. Life style matters. I was diagnosed at 30 and I am now 77. I cannot get around as well now but still get around. 22 years ago I went to a nutritionist, altered my diet, life style and started to make vitamins and supplements. The only side effect is that I haven't had a cold or illness since then. I do not now or ever taken prescriptions. You have to do lots of research and listen to your own body. Every person's experience is different.
Yes, thank you. I wanted to let you know that Dr. Hyman and Dr. Berg have Supplements and one of them that Dr. Hyman has is for Organ meat, I only could eat liver and onions when my grandmother made it but she is no longer here 😢 so I am just using this. Have a Blessed Day 🙏 ❤️.
What did you alter your diet to? And how long did you stay on it?
Did you take a dmt?
Going 100% raw for 6 weeks made me feel so much better. I tried adding back some cooked, but it won out and I went back to cooked fulltime and lost the benefits. In general I think diet is key. Plant based and low sat fat. Also medical marihuana has made a huge difference in sleep, spasms, energy, and mood. And something surprising... compression socks!! I can walk longer and more. Still have to use a cane but at least now I feel like walking! Good luck everyone!
I have an under the desk elliptical (it goes by itself) and my foot that swelled for 3 years straight doesn’t swell when I use it five minutes a day - and it helps reduce overall spasticity .
I switched over to whole food plant based salt-oil- refined sugar free for five months and felt great! Bowel movements daily (that was my health goal to stick to it!) I lost 50lbs also just as a side effect - but then I had emergency gallbladder surgery and fell off of eating that way. I hope to get back to it soon!
God bless you
Great information. It's so nice to see a physician discussing alternative healing instead of meds. I've been diagnosed since 1998 and have never taken DMTs. I'm grateful I had the strength and mental fortitude to follow my gut and say no to medications. I instead do all the things you stressed. Again, thank you.
Grt...how are you doing now
@@sushmasharma-jh1cl I'm doing well. How are you?😉
Hello mam I have MS problem. I want to contact you so that my problem will solve. Please share your contact
@@ericazachary8200 Hi mam, how are you? I am a MS patient, please tell me how to solve this problem
Thanks for sharing. I was only recently diagnosed. I figure I will have to go on one of the DMTs eventually but they all sound absolutely dreadful in terms of side effects to me. It is great to hear from you and this doctor that there are other things to try.
I joined a six week challenge at a gym..which helped get me out of a major funk depression beginning of the year. I just started eating small serving of liver once a week..also a good multi vitamin every day...my symptoms have improved 100%
I found a Supplement on Dr. Hyman's website for Organ meat because I don't like it so if anyone doesn't like the taste of Organ meat they can get this Supplement from there but we all need the benefits of Organ meat 😉.
Also..p.s. you can eat TOO much liver and get toxic amounts of the vitamin it supplies..so keep in mind.Update: I've stopped the liver and the multi vitamin and added green tea [ no sugar] and eating more plant based diet..I feel good and also an antidepressant that help me sleep at night .
I hate Liver. I don't eat any meat but turkey and seafood
I agree with you, I just recently was diagnosed and I always made sure to rest and be able to pace myself but then I met someone who was very go go all the time so over time that is when I started having balance issues, fatigue issues and vision issues so I truly believe that it came about me finding out is because the person I was with was pushing me out of what I normally would do so I started to have issues.
Just discovered you and I am so thankful
Great information! Thanks!!!
Thanks so much. I really need your help Dr.
Thank you so much ...
I doubt my doctor looks at it this way...
I will indeed start...and see...
Good information.. I am going to try this from today
Thank you so much. God bless you Sir. I am praying for you Sir.
I’m highly skeptical of this man’s experience with Multiple Sclerosis patients. It’s true that exercise can be helpful, but these recommendations would spell DISASTER for many with MS. START with 20 minutes of HIGH INTENSITY exercise?? Work up a SWEAT?? Pacing is paramount, most of us are HEAT INTOLERANT, some are virtually unable to sweat! Following this advice would exacerbate symptoms, our legs would buckle underneath us, dropping us to the floor. 🙄🤦🏼♀️
I feel blessed to have found you Dr. Thank you 😊
I like your approach dr.!
Topical cannabis high in thc can get me moving on some pretty bad days. Once the effects kick in I make sure to at least go on a walk if not do more exercise. On school days parks are empty ( and I leave if kids are approaching) so I go use the swing set.
I started a workout after this video. I climbed the stairs at hone for 20 minutes and a bit with my son's heavy dumbells. I'm PPMS edss 3.5-4 with extra spasticity as a temporary effect of HSCT 4 months ago. I exercised yesterday afternoon and did a short but brisk walk the same evening.. I wasn't sure what to expect having had already workout out but my walking was about 35ish percent better and I didn't get wobbly after 1000 meters. Maybe my mood and concentration were 'up' but also likely the exercise helped. It's 637pm I'm going to work out now... (afternoon would have been better. But I realize that MS Sagirah, Wahl's and Embry though they have different approaches... they ALL exercise BIG TIME! Thanks Dr. Dasari. for this inspiration.
I have an under the desk elliptical (it goes by itself) and my foot that swelled for 3 years straight doesn’t swell when I use it five minutes a day - and it helps reduce overall spasticity .
I switched over to whole food plant based salt-oil- refined sugar free for five months and felt great! Bowel movements daily (that was my health goal to stick to it!) I lost 50lbs also just as a side effect - but then I had emergency gallbladder surgery and fell off of eating that way. I hope to get back to it soon!
Thanks
Wearing fuzzy socks to bed is a must so my nerves on my feet are not overstimulated so I can sleep . I don't use sheets they are like sand paper on my skin the fluffier the better blankets. Sometimes the nerves on my arms require a long sleeve because of overstimulation.
So for me the same what you ve posted in the notes + mental chalange , I used to work as technical engineer in 2 languages....but I don't work , due to some decisions I ve made.....I am learning now 4th language....and I hope later will go more smoothly...great video
Why is there never a link on the page?
Wow as a person with MS I'm noticing a considerable affect of stress and other things mentioned her I'm taking notes and DEFINATELY going to give everything here a full effort sleep exercise and diet also. I had HSCT in Mexico for PPMS 3 months ago... I'll be revisiting this and other Dr. Chanu Dasari videos!
How is that working for you? I thought only people with RRMS could get it? Stem Cell.. Also .. not sure how old you are but im 61 dont know if I could still get it? Appreciate all the info.. thanks!!
@@pattischmitz2680 there are whose with PPMS who have had good luck with non myeloablative HSCT although the success rate is lower. I'm 59. Not yet sure about my course post HSCT now 5+ months post. There are fb groups etc so I have read varying accounts.
What do you all do for this extreme fatigue?
My father maltipale sclerosis me Kya kere
Well said so true sleep n stress is huge!
Is this just for RRMS? Thanks!!
Boundaries. YaZzzz ✝️🙏🏽
With family members also 👍🏾
Cherry Tart juice for sleep ✝️🙏🏾💙
Where is the link to enter the e-mail?
mgiclinic.com
How do we get MS and how do I know if I have it, is there a test I can take?
There are a few tests other than the blood tests like CSF to mention. All the results combined, a doctor or a medical expert can confirm that you've multiple sclerosis. Hope this helps.
The cause of MS is still unknown. There are studies which hint one way or another, but none are definitive. The most common belief is, excess stress and low vitamin D are contributors but again, not the direct cause. So, with that, First, talk to your PC doc about your concerns. Clearly describe the symptoms you feel may be MS. Make sure your doc addresses your concern fully. If not, you must advocate for you. If the doc feels there is a chance, you'll be referred to a neurologist who, if he believes there is something, most likely would set you up for an MRI of both the brain and upper spine. At this point, the neurologist would be able to make a determination and suggest a course of action... Good luck
You get MRI scan of the brain and specialist looks at it to see if you have brain lessions or not. Those lesions are none reversible brain damage. Doctors don't have enough research to find out how some people start to have it.....and even though good diet makes your digestion and can make you feel better overall but no eating green leafs don't make your brain cells grow or make you less stupider.
what percentage of your patients have MS?
My sister is 32 years old and she has suffered from meniere disease for years and she always complains to me that I had to bought her Dr Madida herbs I saw on CZcams and she is telling me last month that she is cured completely and don’t long have the symptoms like vertigo or dizziness, feeling of fullness in the ear or ringing, hearing loss, imbalance, motion sickness, nausea, or nystagmus🎉🎉
What did she use?
@@jreavestheleader8255 treatment from Madida herbal center
@@jreavestheleader8255 click #drmadida
Sir, I am suffering from Multiple Sclerosis
Sir what should I take in my meal ( in Breakfast, lunch and dinner)
Every Wednesday I eat non- veg food chicken
And my Doctor told me to take proteins food
Sir please help me 😢
Sir please
Nearly all fruits and vegetables are anti inflammatory. For example I would have:
Breakfast - pineapple and/ or berries with fat free Greek yoghurt and manuka honey.
Lunch - chicken breast or salmon with salad, advocado, walnuts and make an olive oil sauce with mustard and manuka honey.
Dinner - chicken or fish with sweet potato and roasted veg in olive oil.
You can also make vegetable soups and fruit smoothies.
Flax seed and oil are good additives to meals, then snack on bananas and other fruit such as apples and oranges. Adding a vitamin d supplement is also beneficial. This is just an example but if you keep to mainly fruit and veg, and add a little protein and good oil, that is the plan. All the best.
I did all of that. Over 15 years. I gave birth and I’m so unhealthy since the birth. My blood panels are horrid. Please help
I am the same with this, had my youngest child 5 years ago nearly and there has been a steady decline in my health. I am trying to rebuild my strenght now. Does anyone have any herbal/holistic remedies for bladder urgency?
My health declined after my 1st dose of corona vaccine.. I'm noticing blurring in both the eyes ..earlier it was only my right eye
So you don’t do it anymore?
czcams.com/video/cPjpR0rzb7A/video.html
You may think, is this a joke?
No, read the description and meditate with the techniques
This may improve your symptoms
Same with me, too. The things went worse with my legs, I even lose my consciousness.
Doc. Can covid vaccine cause MS my neurologist said that rhe main cause of my daughter MS is covid vaccine .hope u can help me.doc. im from the phillippnines doc
I think so, I get diagnosed MS after I tok covid vaccine.
I am in a wheelchair, how can i walk again?
Thank You.
Slowly start cutting out junk/fast food, sugar sweets, soda pop, anything w/ white flour/sugar (all cause inflammation in our body). I do a low carb diet like keto. But yea cutting out junk food is a big step in the right direction. We also need sunlight. I try to get out on my balcony a good 1/2 hr. between 10 am - 2 ;00 pm. I also try to do some stretches/exercises for MS. There's plenty of channels that show different MS exercises. The one I follow is The MS Gym channel. You have to look at some and see which instructor agrees with you. Blessings and I hope you find health & wellness. We are all on our own healing journey.
Hi Doc I’m really interested but the link didn’t take me to the page you mentioned. Can you update the link please to the free info?
I clicked on the link you posted in the comments below and didn’t see what you mentioned i then clicked on services and entered my info.
Wheni clicked on submit
Nothing happened 🤷♂️
“Fix MS”? How offense and tone deaf of a way to start the video. Also way to complete exclude those more impacted by the disease (hello balance/mobility issues and fatigue) but even ignoring the general ignorance and/or misinformed comments about MS the saddest part is that generally the advice is actually good but why not present it just as that along with modifications for those with more severe disability without trying to prey on those with MS that are desperate for some secret/natural “cure”.
What the f it took almost half the dam video get to the point bye. .
Typical Dr. all talk no meaningful life changing solutions. Clearly out of touch with what an autoimmune disease is.
So give us your insights on Autoimmune Disease and what to do. You’re clearly lost yourself.
Become a laughing bhuddha. Ideal before you let stress activate you MS gene but ...ASAP
Scam alert!
1000s of his patients (at his age)... When I heard that I knew this was BS
Why because all of you rather believe that pills you can trust in more, I was in the healthcare field myself and from MY EXPERIENCE people who take 15 pills a day are the one's that can't walk around and are in the wheelchair a lot sooner, the one's that would only take Tylenol here and there were the one's standing and getting around, please pray for God to give discernment.
@@bigrigchristfollower9020 Amen
Scam alert? And exactly how much money did he try to "scam" you out of?
The video was really annoying to listen to!